10 Reviews: Best Heel Cups for Heel Spurs (Apr 2024)

With one of these specially made heel cups, you can put an end to all of your foot problems!

S. M. Rosyida by S. M. Rosyida · updated on · price $9.99 - $43.17 · 604 views · 10 visitors liked products on this page

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Comparison Table

Product Image
1
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Patent-Pending Heel Cup
Heal a Heel
2
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): One-Size-Fits-All Cups
Pnrskter
3
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Lightweight Support and Cushioning
Tuli's
4
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Excellent Shock Absorption
Tuli's
5
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Natural Action
Tuli's
6
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Distinctive Waffle Texture
Tuli's
7
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Lightweight Polymer Gel
Sof Sole
8
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Full-Length Insert
Heel That Pain
9
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Equal Pressure Distribution
ViveSole
10
10 Reviews: Best Heel Cups for Heel Spurs (Apr  2024): Fitted Slip-On Heel Cup
Tuli's
Product Name HEAL CUP™ Heel Cups CLASSIC HEEL CUPS™ CLASSIC GEL HEEL CUPS™ HEAVY DUTY HEEL CUPS™ Heavy Duty Gel Heel Cups Men's Gel Heel Cup Plantar Fasciitis Insoles Silicone Gel Heel Cups Cheetah Heel Cup with Compression Ankle Support Sl...
5 1 0 0 4 0 0 0 0 0
Features Patent-Pending Heel Cup One-Size-Fits-All Cups Lightweight Support and Cushioning Excellent Shock Absorption Natural Action Distinctive Waffle Texture Lightweight Polymer Gel Full-Length Insert Equal Pressure Distribution Fitted Slip-On Heel Cup
MATERIAL n/a Gel n/a Gel Soft Cloth Gel Gel Rubber Silicone n/a
SIZE 2 Options One Size Regular, Large Regular, Large Small, Regular, Large Small, Large, Regular 7-12 3 Options 4.5-8.5 6 Options
GENDER Unisex Unisex Unisex Unisex Unisex Unisex Men Unisex Women Unisex
TYPE Heal Cup Comfort Insole Heal Cup Heal Cup Heal Cup Heal Cup Comfort Insole Comfort Insole Comfort Insole Comfort Insole
price $43.17 $11.99 $10.99 $13.99 $11.99 $15.99 $13.56 $24.95 $9.99 $22.99
Buy at view product on Heal a Heel view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Medi-Dyne view product on Amazon view product on eBay view product on Medi-Dyne view product on Amazon view product on eBay view product on Medi-Dyne view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay

Heel cups are handy inserts that are frequently worn inside shoes and are intended to support the heel to encourage proper foot, knee, and back alignment. They usually provide targeted padding for increased support. Well, since a healthy mind begins with a healthy body (or feet), your “heel” must be well-cushioned and balanced, with the proper posture and stride to keep the pain away at all times. That’s why we’ve compiled a list of the Best Heel Cups for Heel Spurs that you can use to get started on your quest for the ideal heel you can wear.

Frequently Asked Questions (FAQs)

In case you don't know...

Why do you need heel cups or insoles?

Under the foot and inside the shoe, insoles or heel cups provide support, protect your heels from blisters or rubbings, and guarantee a proper fit, particularly when wearing a large size shoe. If you have plantar fasciitis, a heel or bone spur, sprains, swollen feet, or other foot problems, you’ll need it to adjust the position of the foot bone.

How long should a heel cup or insole be on the feet?

Since it might take some time for you to adjust to having extra stuff in your shoes, you should try timing yourself. It can range from 30-60 minutes to 4-5 hours each day as the days pass. The activities you engage in, as well as the number of hours you spend on your feet, will have an impact. 

What is heel cups or insole made of?

Medical-grade silicone gel, memory foam, carbon fiber, and other compression materials are used in most heel cups or insole. They may also have layered inserts to offer additional cushioning and support for the foot. The materials are light, flexible, and moldable, allowing them to fit into a variety of shoe styles and sizes.

How Often Should you replace it?

Depending on the durability, daily users of heel cups or insole should obtain a new pair every three months. The frequency with which you replace it is determined by the activities you engage in with it. Check for a reduction in cushioning if you start to experience pain in your feet (which is a sign of wear and tear). If you don’t wear it frequently, it can last up to six months before you need to replace it.

10 Reviews: Best Heel Cups for Heel Spurs (Apr 2024)

Heal a Heel HEAL CUP™ - Best Heel Cups for Heel Spurs: Patent-Pending Heel Cup
https://healaheel.com/

1.
Heal a Heel
HEAL CUP™

Patent-Pending Heel Cup

5  visitors like this
price from
$43.17
Our opinion:

To start, there’s this patent-pending heel cup that’s simple to use. You may wear it at home or in bed to lock in lotion and increase hydration, which will help to heal your dry, cracked heels. Don’t worry, this heel cup is soft and comfy, allowing you to sleep in peace every night while your cracked heels cream remains in place and works for hours on you.

Promising review:

Works with my favorite foot salve perfectly. No more greasy sheets! Thanks Heal A Heel!

by Lisa Trueax

MATERIAL n/a
SIZE 2 Options
GENDER Unisex
TYPE Heal Cup
Pnrskter Heel Cups - Best Heel Cups for Heel Spurs: One-Size-Fits-All Cups
https://www.amazon.com/

2.
Pnrskter
Heel Cups

One-Size-Fits-All Cups

1  visitors like this
price from
$11.99
Our opinion:

It is made of high-quality gel for better comfort, and it includes vitamins that soothe the skin. It also comes in a one-size-fits-all design. It’s one of the most effective heel cushions for sore feet, cracked heels, stress fractures, heel spurs, plantar fasciitis, and sprained feet. With this on your feet, you won’t have to worry about swelling, stiffness, or discomfort in your heels or knees while you go about your daily activities.

Promising review:

Instant relief, I put these on and had more padding on my feet. It hurts less to walk. I have terrible genetics and I think this will become a regular purchase for me

by E. F. Webb

MATERIAL Gel
SIZE One Size
GENDER Unisex
TYPE Comfort Insole
Tuli's CLASSIC HEEL CUPS™ - Best Heel Cups for Heel Spurs: Lightweight Support and Cushioning
https://medi-dyne.com/

3.
Tuli's
CLASSIC HEEL CUPS™

Lightweight Support and Cushioning

price from
$10.99
Our opinion:

Tuli’s Classic Heel Cups are suitable for various shoe styles since they are supportive but flexible. Walking, work and casual shoes are all great options. All-day long, Tuli’s Classic Heel Cups offer lightweight support and cushioning. The slight elevation of the heel cup relieves strain on the Achilles Tendon and reduces tension, allowing flexibility to recover.

Promising review:

My feet feel so much better using the heel cups. No pain.

by Roberta H.

MATERIAL n/a
SIZE Regular, Large
GENDER Unisex
TYPE Heal Cup
Tuli's CLASSIC GEL HEEL CUPS™ - Best Heel Cups for Heel Spurs: Excellent Shock Absorption
https://medi-dyne.com/

4.
Tuli's
CLASSIC GEL HEEL CUPS™

Excellent Shock Absorption

price from
$13.99
Our opinion:

Tuli’s Classic Gel Heel Cups are softer, lighter, and more durable than other gel heel cups on the market. It is made entirely of TuliGEL™, a softer substance that provides excellent shock absorption and improved comfort. Softer gel absorbs stress better, and it’s so light you’ll forget it’s there.

Promising review:

Bought these for our grandson who is running track and field for the first time in 7th grade. He preferred your heal cups above all others.

by Linda C.

MATERIAL Gel
SIZE Regular, Large
GENDER Unisex
TYPE Heal Cup
Tuli's HEAVY DUTY HEEL CUPS™ - Best Heel Cups for Heel Spurs: Natural Action
https://medi-dyne.com/

5.
Tuli's
HEAVY DUTY HEEL CUPS™

Natural Action

4  visitors like this
price from
$11.99
Our opinion:

Tuli’s Heavy Duty Heel Cups work well in sport’s shoes or lace-up shoes with extra room. The heel cups bear down and rotate with the natural action of the foot, absorbing the shock of walking and running while keeping your feet, knees, hips, and back in alignment for optimum comfort and performance.

Promising review:

They're amazing! I'm very overweight and have had trouble with my heels since I was a child. After having used Tuli's for a week, I no longer have significant pain in my heel and can go about doing the things I love. Thanks, Tuli's!

by Bill K.

MATERIAL Soft Cloth
SIZE Small, Regular, Large
GENDER Unisex
TYPE Heal Cup
Tuli's Heavy Duty Gel Heel Cups - Best Heel Cups for Heel Spurs: Distinctive Waffle Texture
https://www.amazon.com/

6.
Tuli's
Heavy Duty Gel Heel Cups

Distinctive Waffle Texture

price from
$15.99
Our opinion:

These soft, flexible heel cups fit into most closed shoes, but sports shoes are particularly recommended. The distinctive waffle texture absorbs impact and returns it to your feet, allowing for a more natural movement. It works with your feet to help them function as an extension of your body, as nature intended, by mimicking the natural fat layer that covers your heel but can wear away over time.

Promising review:

I'm very pleased with the heel cups- I wear them for a heel spur, shoot even use them in my slippers. It has eased the pain greatly!

by byrdsgran

MATERIAL Gel
SIZE Small, Large, Regular
GENDER Unisex
TYPE Heal Cup
Sof Sole Men's Gel Heel Cup - Best Heel Cups for Heel Spurs: Lightweight Polymer Gel
https://www.amazon.com/

7.
Sof Sole
Men's Gel Heel Cup

Lightweight Polymer Gel

price from
$13.56
Our opinion:

Over the years, Sof Sole has earned a reputation for creating high-quality, innovative high-performance insoles for athletic and sports shoes. The heel cup provides relaxation and protection during high-impact activities such as exercising or dancercise. A new lightweight polymer gel has been designed to provide optimum comfort and relief from heel pain and heel spurs.

Promising review:

Immediate comfort. And since my left leg is just 1/4" shorter than my right, my walking is better already . . . . more balanced (yes, I use insert in left heal only, that the one that tends to get sore).

by TheUltimateMale

MATERIAL Gel
SIZE 7-12
GENDER Men
TYPE Comfort Insole
Heel That Pain Plantar Fasciitis Insoles - Best Heel Cups for Heel Spurs: Full-Length Insert
https://www.amazon.com/

8.
Heel That Pain
Plantar Fasciitis Insoles

Full-Length Insert

price from
$24.95
Our opinion:

This heel cup is a combination of a regular cup and a full-length insert, offering you the best of both worlds. It concentrates its support and stress absorption on the heel with a deep stabilizing cup and padding that resembles natural heel fat. It does, however, provide arch support due to a unique fascia bar that evenly distributes pressure over the plantar fascia ligament. This aids in the prevention of plantar fasciitis as well as the correction of your walking posture.

Promising review:

My wife started developing plantar fasciitis almost two years ago and is on her feet for the majority of her work day. She got these heel cups and they made an immediate difference. Her plantar fasciitis has gone away, and she's had no recurrence of pain since she began using these. She uses them with her sneakers or shoes for walking, working out, or work in general. She used a set of heel cups for about 1.5 years before swapping them out for a new set.

by Quincy C.

MATERIAL Rubber
SIZE 3 Options
GENDER Unisex
TYPE Comfort Insole
ViveSole Silicone Gel Heel Cups  - Best Heel Cups for Heel Spurs: Equal Pressure Distribution
https://www.amazon.com/

9.
ViveSole
Silicone Gel Heel Cups

Equal Pressure Distribution

price from
$9.99
Our opinion:

You would not need additional arch support if you have heel pain from bone spurs or an impact injury, but you should look for something cushioned that will absorb the pressure of walking and standing. These gel heel cups don’t offer arch support, but they will let you stand, jog, or walk without pain. The gel also aids in equal pressure distribution, making it perfect for use in shoes that need a bit extra comfort, such as dress shoes or flats.

Promising review:

I had bone spur, and Achilles tendon repair. Afterwards, I suffered inflammation of the scar tissue. No amount of physical therapy helped the pain. So my doctor recommended heel cups. I choose this brand, from this seller. It worked wonders. I am able to walk for hours now without throbbing pain.

by Wink

MATERIAL Silicone
SIZE 4.5-8.5
GENDER Women
TYPE Comfort Insole
Tuli's Cheetah Heel Cup with Compression Ankle Support Sleeve - Best Heel Cups for Heel Spurs: Fitted Slip-On Heel Cup
https://www.amazon.com/

10.
Tuli's
Cheetah Heel Cup with Compression Ankle Support Sleeve

Fitted Slip-On Heel Cup

price from
$22.99
Our opinion:

With a shock-absorbing heel cup and an attached stabilizing sleeve for support and compression, this fitted slip-on design heel cup eliminates the need for taping and strapping. Tuli’s distinctive waffle pattern is included on the heel cup to minimize impact underfoot. For additional purchasing options, this design is available both singly and in pairs.

Promising review:

Helps me so much, very comfortable and thick! Great for gymnastics and other things:)

by K. Briggs

MATERIAL n/a
SIZE 6 Options
GENDER Unisex
TYPE Comfort Insole

Conclusion

Having a foot problem should not prevent you from wearing that great pair of shoes you’ve been admiring at your favorite footwear shop. As a result, orthotic inserts are designed to provide you with a comfortable feeling wherever you go. Whatever kind of shoes you prefer, we hope our suggestions above assist you in finding the best insert to soothe your foot.

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