10 Reviews: Best Insoles for Flat Feet (Apr 2024)

Timberland’s versatile insoles fit easily into hiking boots or running shoes, but they’re also suitable for work boots. Anti-fatigue technology is used to provide all-day support, comfort, and shock absorption. Temperature regulation and anti-microbial odor control are provided by the cloth top cover. They come in a broad variety of men’s shoe sizes, from 5 to 15, and can be cut for a perfect fit, making them ideal for anybody who spends long days with their feet in work boots.

I've been through tons of insoles and these will be the only ones I buy from now on.

by Mitchell K.

These multi-purpose insoles were designed by a podiatrist to provide cushioning, support, and stability where flat-footed people need it most. They provide moderate arch support, heel cupping, and full-foot cushioning due to a molded EVA footbed. They also assist in realigning foot posture and preventing excessive pronation, keeping you comfortable and pain-free when hiking, walking, and other activities.

The width it's perfect in several shoes not to mention they are very confortable and help me reduce pain.

by Cleotilde

These Superfeet insoles are ideal for people who have flat feet and stand a lot during the day. The Superfeet design is low-profile and flexible, providing stability and support while reducing strain and stress on the feet, ankles, and knees. The reinforced rearfoot and heel cup add to the overall support of your shoes by reducing movement and shifting. These insoles include high-density foam cushioning throughout to keep your feet comfy and pain-free during the day.

Expensive but Worth It - These seem a bit pricey to me but they are worth it. I put these in Frye boots I bought here at Zappos and they are wonderful. I highly recommend these - especially if you are going to wear boots, but these will do you well for any shoes.

by Spoc158

These Spenco insoles are designed to promote better biomechanical movement by counteracting overpronation and guiding your stride for a more natural gait. They also provide great support without forcing a high arch, making them more comfortable for flat-footed individuals. The SpenCore heel plug provides cushioning and helps absorb shock in the heel area, which is ideal for people with plantar fasciitis or other types of heel pain.

Powerstep Pinnacle Maxx insoles are designed for women with flat feet and provide the ideal mix of foot support, control, and cushioning. They feature a strong but flexible shell that supports and stabilizes your feet, as well as shock-absorbing padding in the heel to absorb impact. Motion control is further aided by the enclosed design, arch support, and deep heel cradle. They also help keep your feet comfy, odor-free, and dry by minimizing friction and heat with an antibacterial polyester outer layer.

game changer for chronic ankle pain

by Shannon W.

These Spenco insoles are a good option if you have flat feet and walk for exercise or spend a lot of time on your feet. They include four-way stretch fabric for exceptional comfort and performance, as well as soft forefoot cushioning that provides great shock absorption and energy return with every stride. The lightweight PolySorb PU foam footbed provides extra arch and heel support, while the SpenCore heel plug improves overall cushioning and impact protection.

The best insole, period. I have plantar fasciitis but with these there is no discomfort even when standing for hours, or during hard workouts.

by Anonymous

The Protalus M-100 series is designed for shoes with detachable liners. Protalus created an insole that combines shock absorption, comfort, and control using their proprietary TRI-Planar technology. The anti-microbial, anti-bacterial, anti-friction and moisture-wicking top fabric is fixed in place by designed ridges on the contoured shank.

First let me say everytime I went to the gym 5 days a week until my planter started to acting up. Bought these things and WOW ........ what a difference. Night and day. Even everyday activities dont hurt anymore.

by Derril P.

Sole Active Footbeds are full-length, semi-rigid orthotic arch insoles that available in a variety of styles, including a few that are designed to help support fallen arches. While customized arch supports may be very costly, Sole Active insoles can be personalized at home for a reasonable price. The included instructions will take you through the process of heating and inserting the insoles for personalization (they call it heat-moldable technology). A personalized fit and arch support in the pair of shoes you choose is the outcome of this fast and simple procedure.

worth every penny, this brand is the only thing that works and i abuse them, i will never not use them

by PHILLIP

A cushioned orthotic, such as this one from Walk Hero, can relieve pain by absorbing shock across your whole foot. A deep heel drop will also ensure that your foot stays in a healthy posture from the moment you put your shoes on in the morning until you take them off at night.

These work for my plantar fasciitis in my heel. I just wish all the current pads came out of my shoes easily. These make them all a little tight if you have both the manufacturers pad and this one. I will wear these as often as I can. I walked over a mile yesterday with them on and had no pain after resting.

by Amazon Customer

Trend Lab’s insoles come in four different arch heights, including an X-High version for those with very high arches. You may also change the top cover with a unique 2-part system, which has medical-grade support similar to many custom orthotics.

I really needed proper arch support and these insoles did just that! I can now go for long walks without the bottom of my feet aching in pain. These insoles can make your shoes squeak but a little baby powder will do the trick. Would highly recommend for anyone with sore feet!

by workharder