10 Reviews: Best Cereal for Weight Loss (Jul 2022)

Sprinkle a little joy and happiness into your family's morning routine with these best cereal for weight loss!

R. Yunita by R. Yunita · updated on · price $3.31 - $39.90 · 22 views · 2 visitors liked products on this page

We hope you love the shops and products we recommend! Just so you know, our site may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and products in stock as of time of publication.

Comparison Table

Consider about this things!
Product Image
1
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Only 113 calories/serving
BariWise
2
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Non-GMO project verified
Nature's Path
3
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Help support a healthy heart
Quaker
4
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Made with honey-toasted whole grain puffs
Kashi
5
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Hearty start for the whole family
Bran Flakes
6
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Provides a good source of 10 vitamins & minerals
Kellogg's
7
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Calorie-controlled cereal
WonderSlim
8
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Contains whole grains
Fiber One
9
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Excellent source of fiber, 8g/serving
Shredded Wheat
10
10 Reviews: Best Cereal for Weight Loss (Jul  2022): Epic combination of cinnamon & sugar blasted
Cinnamon Toast Crunch
Product Name Protein Cereal Smart Bran Cereal Instant Oatmeal Lower Sugar GO Breakfast Cereal Breakfast Cereal All Bran Cereal Protein Cereal Cereal Spoon Size Cereal Crispy Cinnamon Cereal
1 0 0 1 0 0 0 0 0 0
Features Only 113 calories/serving Non-GMO project verified Help support a healthy heart Made with honey-toasted whole grain puffs Hearty start for the whole family Provides a good source of 10 vitamins & minerals Calorie-controlled cereal Contains whole grains Excellent source of fiber, 8g/serving Epic combination of cinnamon & sugar blasted
FLAVOR Cinnamon Smart Bran Maple & Brown Sugar Original Original Complete Wheat Flakes WonderSlim Original Bran Wheat Cinnamon Toast Crunch
ITEM FORM Cereal Cereal Oatmeal Cereal Cereal Cereal Protein Cereal Cereal Cereal Cereal
WEIGHT 11.99 Ounces 10.6 Ounce 3.66 Pounds 6.3 Pounds 72 Ounces 11.68 Ounces 10.23 Ounces 1.15 Pounds 6.75 Pounds 12 Ounces
PACKAGE Box Box Box Box Box Box Box Box Box Box
SPECIALITY N / A GMO Free, Organic, Vegetarian, etc 50% less sugar Low Fat, Vegetarian N / A 10 vitamins and minerals 14g of protein & 4g of fiber 55% daily value of fiber diets Low Fat, 6 essential vitamins N / A
price $15.95 $21.67 $36.49 $39.90 $26.99 $39.77 $14.99 $13.98 $29.99 $3.31
Buy at view product on BariWise view product on Amazon view product on eBay view product on Nature's Path view product on Amazon view product on eBay view product on Quaker view product on Amazon view product on eBay view product on Kashi view product on Amazon view product on eBay view product on Amazon view product on eBay view product on All-Bran view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Fiber One view product on Amazon view product on eBay view product on Shredded Wheat view product on Amazon view product on eBay view product on Cinnamon Toast Crunch view product on Ferebe view product on Amazon view product on eBay

Cereal would seem to be the last item on your mind when it comes to losing weight. After all, a bowl of sugary cereal will almost surely boost your blood sugar, setting you up for a later-in-the-day energy drop. Most cereals, on the other hand, are high in sugar and other carbs. Fortunately, there are a variety of solutions available to fulfill your needs without compromising your diet. Below, we have compiled a list of the 10 best cereal for weight loss on the market, each of which contains some protein, vitamins, and minerals that you may require. Continue reading paragraph after paragraph to find the best one!

Frequently Asked Questions (FAQs)

Just in case you wonder

What are the healthiest types of cereals that you should focus on?

- Corn flakes
- Muesli
- Porridge
- Wheat Flakes
- Oatmeal

Which cereal has the lowest amount of calories?

The ideal cereal for weight reduction is a low-calorie cereal that includes just 60 calories per serving, is sugar-free, and provides half of the daily recommended fiber intake.

What do I need to look when purchase a cereal for weight loss?

- Choose whole grains
- Look for high fiber
- Go low on sugar
- Keep fat low

How many times should I eat cereal for weight loss?

Breakfast and lunch should both consist of one dish of your favorite cereal. The nutrition label on the package determines the serving size, which is typically 2/3–1 cup (approximately 28–42 grams). The cereal diet is usually followed for five to two weeks by most people.

10 Reviews: Best Cereal for Weight Loss (Jul 2022)

BariWise Protein Cereal - Best Cereal for Weight Loss: Only 113 calories/serving
https://www.amazon.com/

1.
BariWise
Protein Cereal

Only 113 calories/serving

1  visitors like this
price from
$15.95
Our opinion:

The BariWise High Protein Diet Cereal comes in 3 flavors: cinnamon, cocoa, and honey nut to start your day off right. Rice flour, soy flour, soy protein concentrate, soy protein isolate, and vanilla are used to make this delectable cereal. With a high protein content of 15g, it keeps you energized throughout the day. In addition, this quick snack may be combined with low-fat milk to make a delicious morning meal. Its 5 pre-portioned individual packets make your morning routine easier.

Promising review:

"If you have cut out sugar by the time you eat this you can taste the sweetness. If you are still hooked on sugar these will taste bland. Low carb and great with almond milk, let the clearest sit for about a minute to soften it up. I’ve been eating this cereal for years!"

by Kim & Rob

FLAVOR Cinnamon
ITEM FORM Cereal
WEIGHT 11.99 Ounces
PACKAGE Box
SPECIALITY N / A
Nature's Path Smart Bran Cereal - Best Cereal for Weight Loss: Non-GMO project verified
https://www.amazon.com/

2.
Nature's Path
Smart Bran Cereal

Non-GMO project verified

price from
$21.67
Our opinion:

What you put into your body is important to you. Nature's Path Wise Bran cereal is not only a smart decision, but it's also a tasty breakfast option. This Smart Bran cereal is a creative combination of organic wheat bran, oat bran, and psyllium husk, and it's super crispy cereal chunks of high-fiber nutrition. It's a wonderful core for your morning bowl that's organically sweetened, and it may add fiber to any baked or cooked food.

Promising review:

"Nice oat flavor, good flake size and thickness. These cereal makers are good. Hopefully they continue making them. It doesn’t get much more healthy eating then a bowl of these or the other grain blend flakes they offer."

by Amazon Customer

FLAVOR Smart Bran
ITEM FORM Cereal
WEIGHT 10.6 Ounce
PACKAGE Box
SPECIALITY GMO Free, Organic, Vegetarian, etc
Quaker Instant Oatmeal Lower Sugar - Best Cereal for Weight Loss: Help support a healthy heart
https://www.amazon.com/

3.
Quaker
Instant Oatmeal Lower Sugar

Help support a healthy heart

price from
$36.49
Our opinion:

Low sugar oatmeal may appear dull, but Quaker Instant Oatmeal, Lower Sugar, Maple & Brown Sugar is a delightful and healthful bowl of cereal, according to the manufacturer. The addition of maple syrup and brown sugar enhances the flavor without adding calories. This cereal is made mostly of whole grain rolled oats and is high in calcium, iron, and vitamins. To make a delicious meal in the morning, combine a few blueberries with cold almond milk or full cow milk.

Promising review:

"The product is as it is described. It is easy to microwave and the taste certainly meets our expectations. We eat this cereal every morning for breakfast. If you prefer a creamier texture you can use milk instead of water. Our family thinks this is an excellent choice."

by Owen L. Bouma

FLAVOR Maple & Brown Sugar
ITEM FORM Oatmeal
WEIGHT 3.66 Pounds
PACKAGE Box
SPECIALITY 50% less sugar
Kashi GO Breakfast Cereal - Best Cereal for Weight Loss: Made with honey-toasted whole grain puffs
https://www.amazon.com/

4.
Kashi
GO Breakfast Cereal

Made with honey-toasted whole grain puffs

1  visitors like this
price from
$39.90
Our opinion:

Brown rice, hard red wheat, oats, buckwheat, sesame seeds, honey, barley, cane syrup, wheat bran, oat fiber, sesame flour, and corn bran are the ingredients that go into making Kashi GoLean, a morning cereal that is both delicious and good for you. Additionally, this breakfast cereal is an excellent source of iron, calcium, and magnesium. Before you get started on your day, make yourself a delicious breakfast by mixing together some ice-cold milk, some hazelnuts, and some peach slices.

Promising review:

"I love this particular Kashi cereal because it’s low in sugar, high in fiber and has protein to boot! Keeps me regular. Good deal on Amazon and difficult to find in stores anymore. My grandkids actually snack on it - nice and crunchy. Add salty nuts for a treat."

by Rozzi

FLAVOR Original
ITEM FORM Cereal
WEIGHT 6.3 Pounds
PACKAGE Box
SPECIALITY Low Fat, Vegetarian
Bran Flakes Breakfast Cereal - Best Cereal for Weight Loss: Hearty start for the whole family
https://www.amazon.com/

5.
Bran Flakes
Breakfast Cereal

Hearty start for the whole family

price from
$26.99
Our opinion:

Whole grain wheat, wheat bran, wheat flour, and malted barley flour are used to make Bran Flakes. They're high in reduced iron, zinc oxide, B6, B1, B12, B2, and D vitamins. This cereal's healthy carbohydrates provide you with the energy you need in the morning while also keeping you satisfied for one to two hours. To make a wonderful breakfast bowl, combine frozen fruits and yogurt. To take to work or school, mix it with cold milk, half a teaspoon of dark chocolate, and a few frozen berries.

Promising review:

"I love this cereal. And buying 4 boxes at a time is better yet. Value!"

by cwlehman

FLAVOR Original
ITEM FORM Cereal
WEIGHT 72 Ounces
PACKAGE Box
SPECIALITY N / A
Kellogg's All Bran Cereal - Best Cereal for Weight Loss: Provides a good source of 10 vitamins & minerals
https://www.amazon.com/

6.
Kellogg's
All Bran Cereal

Provides a good source of 10 vitamins & minerals

price from
$39.77
Our opinion:

Kellogg's All-Bran is a high-fiber, high-protein wheat bran breakfast that is low in calories and sugar. Due to its high fiber content, it aids in colon cleansing. Moreover, this cereal contains critical minerals such as iron, vitamins A and C, and antioxidants. You may also add bananas or other fruit to your plate, then top it with a few slices of banana and a few sunflower seeds to make it full and get a dose of beneficial fats.

Promising review:

"Comes 70 small single servings. Absolutely great for daily serving. Stays fresh."

by Tlb

FLAVOR Complete Wheat Flakes
ITEM FORM Cereal
WEIGHT 11.68 Ounces
PACKAGE Box
SPECIALITY 10 vitamins and minerals
WonderSlim Protein Cereal - Best Cereal for Weight Loss: Calorie-controlled cereal
https://www.amazon.com/

7.
WonderSlim
Protein Cereal

Calorie-controlled cereal

price from
$14.99
Our opinion:

Protein cereals are an excellent way to begin your day. That's why WonderSlim has created a crispy protein meal with a chocolate peanut butter flavor. This low-fat breakfast is perfect for both men and women who are aiming to maintain a healthy weight. This delicious supper is easy to prepare, crisp to eat, and hearty enough to keep you satisfied until lunchtime. Moreover, since each pack contains seven pre-portioned individual packs for the whole week, it is extremely useful for busy persons.

Promising review:

"I was looking for an alternative to Optavia products that taste as good, have alot of the same protein and vitamin offerings, yet cost less. It is hard to beat Optavia products, however, this is a good substitute for me."

by CPA

FLAVOR WonderSlim
ITEM FORM Protein Cereal
WEIGHT 10.23 Ounces
PACKAGE Box
SPECIALITY 14g of protein & 4g of fiber
Fiber One Cereal - Best Cereal for Weight Loss: Contains whole grains
https://www.amazon.com/

8.
Fiber One
Cereal

Contains whole grains

price from
$13.98
Our opinion:

Fiber One is enriched with calcium, iron, zinc, vitamins A and C, and B vitamins and is produced from whole grain wheat, corn bran, guar gram, and modified wheat starch. It provides around 57% fiber requirement, making it an excellent diet for keeping your stomach clean and increasing satiety. Moreover, this product has no high fructose corn syrup, artificial colors, or artificial flavors. The high fiber content keeps you full all morning.

Promising review:

"I am having it on Breakfast to reduce my carbohydrates intake and found it is a good alternative to decrease my blood sugar."

by Khondker Sohail

FLAVOR Original Bran
ITEM FORM Cereal
WEIGHT 1.15 Pounds
PACKAGE Box
SPECIALITY 55% daily value of fiber diets
Shredded Wheat Spoon Size Cereal - Best Cereal for Weight Loss: Excellent source of fiber, 8g/serving
https://www.amazon.com/

9.
Shredded Wheat
Spoon Size Cereal

Excellent source of fiber, 8g/serving

price from
$29.99
Our opinion:

Whole grain wheat and wheat bran are used to make this Post Shredded Wheat'Bran cereal. It's ideal for people who need more cereal based on their height, weight, age, and activity level. This fiber- and protein-rich cereal is enriched with iron, magnesium, zinc, and copper. There are no saturated fats in it. Enjoy this crispy breakfast bowl with cold whole milk and a few fruits without the risk of gaining weight.

Promising review:

"This is our favorite shredded wheat cereal! No sugar...and little or no salt...just "wheat biscuits." It is very versatile...we eat it as a cereal or we eat it as a snack. Sometimes we add some white sharp Vermont cracker barrel cheese, tomatoes, and red onion -- delicious!"

by Kindle Customer

FLAVOR Wheat
ITEM FORM Cereal
WEIGHT 6.75 Pounds
PACKAGE Box
SPECIALITY Low Fat, 6 essential vitamins
Cinnamon Toast Crunch Crispy Cinnamon Cereal - Best Cereal for Weight Loss: Epic combination of cinnamon & sugar blasted
https://www.amazon.com/

10.
Cinnamon Toast Crunch
Crispy Cinnamon Cereal

Epic combination of cinnamon & sugar blasted

price from
$3.31
Our opinion:

Cinnamon Toast Crunch Breakfast Cereal from General Mills is a delicious blend of cinnamon and sugar. Every crispy piece is sprinkled with CINNADUST, a delectable combination of pure cinnamon and sugar that makes your mouth sing. Pour the milk into a bowl. The fact that each crispy square is made from whole grain wheat is also a plus for parents. Plus, each dish provides vitamins and minerals as part of a wonderful kids' meal.

Promising review:

"Cinnamon Toast Crunch, Cereal is so delicious. I don’t normally eat cereal much anymore, but during the Pandemic, I thought I wanted to buy my old favorite for comfort food!"

by SDR

FLAVOR Cinnamon Toast Crunch
ITEM FORM Cereal
WEIGHT 12 Ounces
PACKAGE Box
SPECIALITY N / A

A part of Rank Media Teknologi PT

We may earn a commission for purchases made through our links.

©2021 SoPicky by Rank M.T. PT. All rights reserved.