10 Reviews: Best Cereal for Diabetics (Jul 2022)

Start your morning off with a nutrient-packed breakfast with these best cereal for diabetics. Enjoy the healthy breakfast cereals!

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Comparison Table

Product Image
1
10 Reviews: Best Cereal for Diabetics (Jul  2022): 35% less sugar
Quaker
2
10 Reviews: Best Cereal for Diabetics (Jul  2022): Cholesterol free, saturated fat free
Cheerios
3
10 Reviews: Best Cereal for Diabetics (Jul  2022): Free of gluten
YOLEEZ
4
10 Reviews: Best Cereal for Diabetics (Jul  2022): Sugar-restricted, Keto friendly
Diabetic Kitchen
5
10 Reviews: Best Cereal for Diabetics (Jul  2022): Packed with 11g of protein/serving
Magic Spoon
6
10 Reviews: Best Cereal for Diabetics (Jul  2022): Completely sugar-free
Nature's Path
7
10 Reviews: Best Cereal for Diabetics (Jul  2022): Gluten-free, Keto
Low Karb
8
10 Reviews: Best Cereal for Diabetics (Jul  2022): No artificial sweeteners
Diabetic Kitchen
9
10 Reviews: Best Cereal for Diabetics (Jul  2022): 1g net carbs & sugar free
Highkey
10
10 Reviews: Best Cereal for Diabetics (Jul  2022): Epic combination of cinnamon & sugar blasted
Cinnamon Toast Crunch
Product Name Instant Oatmeal Heart Healthy Cereal Cinnamon Keto Nut Granola Cinnamon Pecan Granola Cereal Grain-Free Cereal Organic Rice Puffs Keto Nut Granola Almond Butter Granola Cereal Protein Cereal Honey Nut Crispy Cinnamon Cereal
Features 35% less sugar Cholesterol free, saturated fat free Free of gluten Sugar-restricted, Keto friendly Packed with 11g of protein/serving Completely sugar-free Gluten-free, Keto No artificial sweeteners 1g net carbs & sugar free Epic combination of cinnamon & sugar blasted
FLAVOR Apple Cinnamon Original Cheerios Cinnamon Cinnamon Pecan Variety Rice Puffs Vanilla Almond Butter Honey Nut Cinnamon Toast Crunch
ITEM FORM Oatmeal Cereal Granola Granola Box Cereal Cereal Granola Cereal Cereal
WEIGHT 4.1 Pounds 1.25 Pounds 11 Ounces 11 Ounces 2.95 Pounds 1.04 Pounds 14.39 Ounces 11 Ounces 9.59 Ounces 12 Ounces
PACKAGE Box Box Zip Plastic Zip Plastic Box Plastic Zip Plastic Zip Plastic Box Box
SPECIALITY Lower Sugar Gluten Free Egg Free Sugar-restricted Gluten Free Organic, Kosher, Vegan Gluten Free No artificial sweeteners Gluten Free N / A
price $19.49 $4.74 $11.66 $14.24 $39.59 $45.99 $12.34 $14.24 $24.97 $3.31
Buy at view product on Quaker view product on Amazon view product on eBay view product on Cheerios view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Diabetic Kitchen view product on Amazon view product on eBay view product on Magic Spoon view product on Amazon view product on eBay view product on Nature's Path view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Diabetic Kitchen view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Cinnamon Toast Crunch view product on Ferebe view product on Amazon view product on eBay

Most people envision a bowl of sugary, artificially flavored oats or puffs when they think of morning cereal. There are, however, a range of cereals manufactured specifically for diabetics that meet their nutritional requirements. They’re high in fiber and have a lower sugar content than typical types. These high-quality alternatives are abundant in critical vitamins and minerals while being low in carbohydrates. Therefore, in order to assist you in finding the finest cereal for diabetics, we have produced a list of the best cereal for diabetics on the market that perhaps you may consider to buy. They were all picked because they are gluten-free cereals that have received a lot of great feedback from consumers.

 

 

Frequently Asked Questions (FAQs)

Just in case you wonder

What ingredients of cereal are best for diabetics?

– Brown sugar, raw sugar, cane sugar
– Agave nectar, honey
– Glucose, fructose, sucrose, dextrose, maltose
– Fruit juice concentrates, evaporated cane juice

How much sugar should I look for in cereal?

The American Diabetes Association recommends selecting cereals with at least 3 grams of fiber per serving and less than 6 grams of sugar.

What do I need to look for when buying a cereal for diabetics?

– 6 grams of sugar or less/dry pound
– 5 grams or more of fiber/serving
– Look for calcium, vitamin D, folic acid, iron, or B vitamins in the ingredients list
– Look for a whole grain: whole grain oats, rye, or wheat, should be at the top of the list.

10 Reviews: Best Cereal for Diabetics (Jul 2022)

Let's see them closer!
Quaker Instant Oatmeal - Best Cereal for Diabetics: 35% less sugar
https://www.amazon.com/

1.
Quaker
Instant Oatmeal

35% less sugar

price from
$19.49
Our opinion:

Every bite of diet food should be loved. This instant oatmeal is available in 4 distinct flavors and has all of the nutrients your body needs. If you're looking for a high-fiber breakfast cereal, quaker instant oatmeal is a terrific choice. A fantastic source of dietary food that keeps your blood sugar stable while you savor every mouthful of your delectable breakfast. This oatmeal also contains a lot of healthy grains and is low in saturated fat.

Promising review:

"Definitely worth the money! Flavors are delicious! As someone with many kinds of anxiety and panic disorder, I CAN NOT have even a moderate amount of sugar. This stuff was a life changer from the plain oatmeal tubs I used to get. Nice variety in flavors."

by Katrah

FLAVOR Apple Cinnamon
ITEM FORM Oatmeal
WEIGHT 4.1 Pounds
PACKAGE Box
SPECIALITY Lower Sugar
Cheerios Heart Healthy Cereal - Best Cereal for Diabetics: Cholesterol free, saturated fat free
https://www.amazon.com/

2.
Cheerios
Heart Healthy Cereal

Cholesterol free, saturated fat free

price from
$4.74
Our opinion:

The Original Cheerios Heart Healthy Cereal is naturally flavored with the unmistakable taste of whole grain oats, and it meets all of your body's nutritional needs while also being diabetic-friendly. Because of the low sugar level in Cheerios, they are ideal for diabetics. This cereal is manufactured without artificial flavors and is gluten-free and sugar-free. A perfect breakfast-cereal for diabetics.

Promising review:

"This is just what it looks like, a big giant box of Cheerios. From what I can tell, they're the same as in the grocery store. I have a big bowl of these every morning and it's a great way to start the day."

by NVC

FLAVOR Original Cheerios
ITEM FORM Cereal
WEIGHT 1.25 Pounds
PACKAGE Box
SPECIALITY Gluten Free
YOLEEZ Cinnamon Keto Nut Granola - Best Cereal for Diabetics: Free of gluten
https://www.amazon.com/

3.
YOLEEZ
Cinnamon Keto Nut Granola

Free of gluten

price from
$11.66
Our opinion:

Are you tired of feeling sluggish after having breakfast? After eating a bowl of this incredibly light cereal, you will not feel lethargic. Hence, if you're looking for a nutritious, whole-food breakfast that won't mess with your blood sugar, this Cinnamon Keto Nut Granola is the way to go. With this cereal, you won't become hungry as quickly since the digestive process is slowed, lowering blood sugar levels. Also, the taste of the cinnamon pecan apple crisp is incredible.

Promising review:

"This is an amazing product! High quality and so very tasty!! Love it. Being on a KETO diet this was an incredible find. Have already ordered again and told many friends who are also ordering!"

by Sherry corry

FLAVOR Cinnamon
ITEM FORM Granola
WEIGHT 11 Ounces
PACKAGE Zip Plastic
SPECIALITY Egg Free
Diabetic Kitchen Cinnamon Pecan Granola Cereal - Best Cereal for Diabetics: Sugar-restricted, Keto friendly
https://www.amazon.com/

4.
Diabetic Kitchen
Cinnamon Pecan Granola Cereal

Sugar-restricted, Keto friendly

price from
$14.24
Our opinion:

This Diabetic Kitchen Cinnamon Pecan Granola Cereal is an excellent cereal to purchase if you want to make interesting desserts or have a delicious breakfast. If you're on a low-carb, keto, or LHCF diet and want to keep your blood sugar in check, this is the granola for you. Without harming your diabetes, you may also have this wonderful blueberry granola parfait or apple crisp. For a keto and low-carb pleasure, serve it cold or hot with yogurt or almond milk.

Promising review:

"This Keto cereal is incredibly tasty for those of us depriving ourselves of actual cereal for months or perhaps years. I prefer to mix a little bit of this in with hemp hearts and coconut flakes and add unsweetened almond milk."

by Andréa Palmer

FLAVOR Cinnamon Pecan
ITEM FORM Granola
WEIGHT 11 Ounces
PACKAGE Zip Plastic
SPECIALITY Sugar-restricted
Magic Spoon Grain-Free Cereal  - Best Cereal for Diabetics: Packed with 11g of protein/serving
https://www.amazon.com/

5.
Magic Spoon
Grain-Free Cereal

Packed with 11g of protein/serving

price from
$39.59
Our opinion:

Magic Spoon Cereal looks and tastes like your favorite classic cereals, but without the rubbish. With 11 g of protein per serving, Magic Spoon is a complete breakfast, noon snack, or post-workout meal. With only 3-4g net carbs and 0g sugar per serving, it's ideal for anybody on the keto diet or living a low-carb lifestyle. Moreover, none of the ingredients have been genetically engineered. Gluten, wheat, soy, sugar alcohols, and artificial additives are all absent.

Promising review:

"Husband and I love this cereal! Not only because of the great taste but because we do not feel guilty eating it! Perfect solution for non sugar cereal! Thank you Magic Spoon! We love your product!"

by Elizabeth C

FLAVOR Variety
ITEM FORM Box
WEIGHT 2.95 Pounds
PACKAGE Box
SPECIALITY Gluten Free
Nature's Path Organic Rice Puffs - Best Cereal for Diabetics: Completely sugar-free
https://www.amazon.com/

6.
Nature's Path
Organic Rice Puffs

Completely sugar-free

price from
$45.99
Our opinion:

This delicious breakfast is made with organic ingredients and no artificial sweeteners. This is a one-stop-shop for your entire dinner. Start your day with a gluten-free, 100% whole grain breakfast. This cereal is for you if you're looking for a comprehensive vegan-based and natural diet. The high fiber content of this cereal makes it appropriate for persons with diabetes. Therefore, you don't have to be concerned about a blood sugar surge.

Promising review:

"I bought these rice puffs specifically for making vegan, no-bake, Rice Krispie type treats. They work really well for that purpose. I have also used them successfully for my no-bake chocolate cookies, substituting these rice puffs for my typical use of flaked coconut."

by Kate McMurry

FLAVOR Rice Puffs
ITEM FORM Cereal
WEIGHT 1.04 Pounds
PACKAGE Plastic
SPECIALITY Organic, Kosher, Vegan
Low Karb Keto Nut Granola  - Best Cereal for Diabetics: Gluten-free, Keto
https://www.amazon.com/

7.
Low Karb
Keto Nut Granola

Gluten-free, Keto

price from
$12.34
Our opinion:

Make your first meal of the day a nutritious and pleasurable one. Keto-friendly and low-carb foods are simple to prepare, and you may add additional tastes as desired. In addition, all of the nutrients and tastes are healthy and suitable for diabetics. With thick yogurt or almond milk, this is the ultimate nutritious supper. You can consume all of the nutrients and entirely fulfill your hunger.

Promising review:

"If you are living keto this is pretty good. If you are not keto you may like but the benefit is lower carbs. If you don't care about carbs there are alot of things that taste better."

by Larry Anderson

FLAVOR Vanilla
ITEM FORM Cereal
WEIGHT 14.39 Ounces
PACKAGE Zip Plastic
SPECIALITY Gluten Free
Diabetic Kitchen Almond Butter Granola Cereal - Best Cereal for Diabetics: No artificial sweeteners
https://www.amazon.com/

8.
Diabetic Kitchen
Almond Butter Granola Cereal

No artificial sweeteners

price from
$14.24
Our opinion:

If you're looking for a unique way to make desserts or a delicious breakfast, this is the cereal to go with. If you're on a low-carb, keto, or LHCF diet and want to keep your blood sugar in check, this is the granola for you. Without harming your diabetes, you may also have this wonderful blueberry granola parfait or apple crisp. For a keto and low-carb pleasure, serve it cold or hot with yogurt or almond milk.

Promising review:

"This Keto cereal is incredibly tasty for those of us depriving ourselves of actual cereal for months or perhaps years. I prefer to mix a little bit of this in with hemp hearts and coconut flakes and add unsweetened almond milk."

by Andréa Palmer

FLAVOR Almond Butter
ITEM FORM Granola
WEIGHT 11 Ounces
PACKAGE Zip Plastic
SPECIALITY No artificial sweeteners
Highkey Protein Cereal Honey Nut - Best Cereal for Diabetics: 1g net carbs & sugar free
https://www.amazon.com/

9.
Highkey
Protein Cereal Honey Nut

1g net carbs & sugar free

price from
$24.97
Our opinion:

Everyone with diabetes should try this delicious sugar-free HighKey Protein cereal. No extra sugar and no artificial ingredients make for a tasty diet-friendly cereal. This is an excellent alternative if you don't want to lose out on chocolate puffs. With 10g of protein per serving, this is an excellent choice for supplementing your protein intake. The crunchy texture is shelf-stable and suitable for on-the-go snacking.

Promising review:

"These are so good. I'm addicted to al of the different flavors of High Key cereal. When you're living the low carb/keto lifestyle, it is incredibly difficult to find anything to snack on that's crunchy."

by Chelsea D

FLAVOR Honey Nut
ITEM FORM Cereal
WEIGHT 9.59 Ounces
PACKAGE Box
SPECIALITY Gluten Free
Cinnamon Toast Crunch Crispy Cinnamon Cereal - Best Cereal for Diabetics: Epic combination of cinnamon & sugar blasted
https://www.amazon.com/

10.
Cinnamon Toast Crunch
Crispy Cinnamon Cereal

Epic combination of cinnamon & sugar blasted

price from
$3.31
Our opinion:

The cinnamon and sugar combo in General Mills Cinnamon Toast Crunch Breakfast Cereal is exceptional. Every crispy piece is sprayed with CINNADUST, an enticing mixture of real cinnamon and sugar that makes the tongue happy. Just add milk into the basin. Parents also enjoy that each crispy square is made with whole-grain wheat. In addition, as part of a delicious children's breakfast, each dish includes vitamins and minerals.

Promising review:

"Cinnamon Toast Crunch, Cereal is so delicious. I don’t normally eat cereal much anymore, but during the Pandemic, I thought I wanted to buy my old favorite for comfort food!"

by SDR

FLAVOR Cinnamon Toast Crunch
ITEM FORM Cereal
WEIGHT 12 Ounces
PACKAGE Box
SPECIALITY N / A

Conclusion

For diabetics, cereal is a suitable breakfast option. It is a great supply of carbs and protein, as well as vitamins, minerals, and other elements that are beneficial to one's health. Cereals that are high in protein and low in carbohydrates are frequently recommended. Moreover, the preceding products are a selection of the most popular diabetic cereals on the market. All of the goods listed above were specifically picked for gluten-free cereal. Thus, all of the items listed above are worthwhile to purchase and are safe to take on a regular basis.

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