10 Reviews: Best Cereal for Pregnancy (Sep 2023)
What cereals can be an alternative breakfast menu for pregnant women? We have rounded up the best cereal for pregnancy that you can choose!
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A. F. Fauziyah
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The Table of Best Cereal for Pregnancy
Product Image |
1
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Cheerios |
2
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Life Cereal |
3
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Special K |
4
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Special K |
5
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Happy Belly |
6
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Quaker |
7
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Food for Life |
8
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All-Bran |
9
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Nature's Path |
10
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Kix |
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Product Name | Heart Healthy Cereal | Quaker Life Original Cereal | Kellogg’s Cold Breakfast Cereal | Kellogg's Probiotics Berries And Peaches | Strawberry Good Balance | Oatmeal Squares Breakfast Cereal | Ezekiel 4:9 Organic Sprouted | Kellogg’s Breakfast Cereal | Organic Smart Bran Cereal | Corn Puffs |
Features | Cholesterol-free and saturated fat-free | Convert food into energy | Crunchy and delicious bite | Tastes like natural fruit | Proven safe ingredients | Low in saturated fat and cholesterol | Dairy-free, yeast-free, and flourless | Fortified with vitamins and minerals | Delicious and vitamin-rich | Maintain and build bones |
Flavor | Original Cheerios | Original | Original and Red Berries | Nourish Berries and Peaches | Berry and Strawberry | Quaker Oatmeal Squares and Brown Sugar | Original | Original | Smart Bran | Original |
Package Information | Box | Box | Box | Box | Box | Box | Box | Box | Box | Box |
Item Form | Cereal | Cereal | Cereal | Cereal | Cereal | Cereal | Cereal | Cereal | Cereal | Cereal |
Weight | 1.25 Pounds | 18 Ounces | 6.75 Pounds | 10.5 Ounces | 0.43 Kilograms | 3.3 Pounds | 1.17 Kilograms | 1.16 Pounds | 7.21 Pounds | 0.95 Pounds |
Dimensions | 3.1 x 9.4 x 13.55 inches | 7.7 x 2.9 x 10.6 inches | 16 x 14 x 10 inches | 7.44 x 1.77 x 9.84 inches | 1.88 x 7.5 x 10.5 inches | 10.04 x 7.56 x 5.94 inches | 6.18 x 1.97 x 8.27 inches | 7.56 x 1.81 x 11.25 inches | 13.5 x 13.25 x 11 inches | 2.64 x 7.65 x 11.81 inches |
price | $3.79 | $3.00 | $3.68 | $3.98 | $999.00 | $10.80 | $50.80 | $3.68 | $24.45 | $6.39 |
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We all know that being pregnant is a challenge for women. Sometimes suddenly want to eat this, want to eat that, which must be satisfied in an hour. Therefore, we recommend the best cereal for pregnancy that can be ready as soon as possible without waiting a long time to serve it.
For your information, everything you need is here, from original flavors to fruits, from cheap to most expensive, from small to large sizes. So, are you excited about this topic? Now, come on and learn more about each of the products below!
Table of contents
Product list
- Cheerios Heart Healthy Cereal: Cholesterol-free and saturated fat-free
- Life Cereal Quaker Life Original Cereal: Convert food into energy
- Special K Kellogg’s Cold Breakfast Cereal: Crunchy and delicious bite
- Special K Kellogg's Probiotics Berries And Peaches: Tastes like natural fruit
- Happy Belly Strawberry Good Balance: Proven safe ingredients
- Quaker Oatmeal Squares Breakfast Cereal: Low in saturated fat and cholesterol
- Food for Life Ezekiel 4:9 Organic Sprouted: Dairy-free, yeast-free, and flourless
- All-Bran Kellogg’s Breakfast Cereal: Fortified with vitamins and minerals
- Nature's Path Organic Smart Bran Cereal: Delicious and vitamin-rich
- Kix Corn Puffs: Maintain and build bones
Frequently Asked Questions (FAQs)
Have you found your answer?
How do I choose the best cereal for pregnancy?
Some things you should consider before choosing the best one, which are:
- Look for the delicious taste
- Choose low sugar
- Choose whole grains
- Keep fat low
- Watch the serving size of the cereal
- Cut down on sodium
- Price
Is whole grain cereal good for pregnancy?
Yes, it’s totally good! Because whole grain bread and cereals are enriched with folic acid and iron and have more fiber than white bread and rice. So, when pregnant women consume it, this will have a very good effect.
Is cereal a good breakfast when pregnant?
Yes, that’s good! However, when pregnant, you need about double the amount of iron 27 mg daily as a non-pregnant woman to supply oxygen to your baby. In addition, you should also choose cereals that are low in sugar to keep your body’s sugar levels in check.
What is the best cereal for pregnancy?
Of these ten products, the one that we think is perfect for pregnant women is Life Cereal Quaker Life Original Cereal, which offers deliciousness in every spoonful. In addition, this healthy cereal is a brilliant source of vitamins, including B vitamins, which help convert food into energy.
10 Reviews: Best Cereal for Pregnancy (Sep 2023)

1.Cheerios
Heart Healthy Cereal
Cholesterol-free and saturated fat-free
Why did we put Cheerios Heart Healthy Cereal on our number one list? This is because this cereal has enough protein to be consumed by pregnant women. At the same time, this heart-healthy cereal is cholesterol-free, saturated fat-free, and contains 1 g of soluble fiber per serving.
Moreover, it is made with 100% whole wheat, with no artificial flavors or colors. Besides being great for pregnant women, you can serve this entire grain cereal with milk for a quick breakfast for kids or as a toddler snack only. Overall, you can consume it for breakfast, afternoon, or evening snacks.
"Ordered Cheerios as I always have. I've been eating this breakfast cereal since I was 4yrs old. I'm now 66. This was a good deal on the purchase but my number one reason is that it is not only nutritious but it is a healthy alternative to high calorie breakfast cereals."
Flavor | Original Cheerios |
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Package Information | Box |
Item Form | Cereal |
Weight | 1.25 Pounds |
Dimensions | 3.1 x 9.4 x 13.55 inches |

2.Life Cereal
Quaker Life Original Cereal
Convert food into energy
It comes in a box weighing 18 ounces, which offers deliciousness in every spoonful. Moreover, Life Cereal Quaker Life Original Cereal has a crunchy texture and just the right amount of sweetness, it will leave you craving more.
Also, this healthy cereal is a brilliant source of vitamins, including B vitamins, that help convert food into energy. Aside from that, with every serving of this cereal, you help promote a healthier heart which contains 20 grams of whole grains. Therefore, it can be consumed by pregnant women, children, and toddlers.
"Life cereal is a favorite around here. I like it because it’s only slightly sweet and isn’t loaded with nearly as much sugar as many other cereals."
by Auditty
Flavor | Original |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 18 Ounces |
Dimensions | 7.7 x 2.9 x 10.6 inches |

3.Special K
Kellogg’s Cold Breakfast Cereal
Crunchy and delicious bite
The perfect cereal for pregnant women to consume next is Special K Kellogg’s Cold Breakfast Cereal. Besides, it has a complete protein and vitamin content, which starts from folic acid, vitamin B, iron, vitamin A, and others that are useful as antioxidants needed by women. In addition, all the ingredients are natural, with no artificial colors or flavors.
Also, this low-fat cereal is sure to please everyone who eats it. Each spoonful delivers a crunchy and delicious bite. Thus, you can consume it directly, mixing it with milk or with your favorite fruits such as bananas, strawberries, or blueberries.
"We are on our third box and have been searching for a long time. We usually enjoy for breakfast or a snack."
Flavor | Original and Red Berries |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 6.75 Pounds |
Dimensions | 16 x 14 x 10 inches |

4.Special K
Kellogg's Probiotics Berries And Peaches
Tastes like natural fruit
Our following recommended product is made by Special K Kellogg’s Probiotics Berries And Peaches. In addition, kids and pregnant women will love this snack because it tastes like natural fruit and yogurt pieces containing a good source of vitamins and minerals.
So, if you want to eat it, pour milk to cover all the cereal, then eat it in the morning, afternoon or evening. Overall, it is a ready-to-eat food and can be enjoyed as a crunchy meal. Also, this cereal contains no artificial colors or preservatives and is delicious!
"Nom, Nom, Nom!!! I have only found this version of Special K online. I don't know why that is, or why it is more expensive, but it is GOOD!!!"
by April Lyvers
Flavor | Nourish Berries and Peaches |
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Package Information | Box |
Item Form | Cereal |
Weight | 10.5 Ounces |
Dimensions | 7.44 x 1.77 x 9.84 inches |

5.Happy Belly
Strawberry Good Balance
Proven safe ingredients
Happy Belly Strawberry Good Balance can be consumed by anyone, from healthy ingredients ranging from rice, strawberries, Vitamin C, and others. Even pregnant women. In addition, one box weighs 11.2 ounces and has a strawberry-like flavor. Besides, you can eat this cereal as a main meal or side dish.
Furthermore, you should not worry about the ingredients because the ingredients are proven safe. Also, there is no coloring or preservatives added to it.
"This cereal is delicious and is just as good as the name brand.. Alot of berries! Price is good."
by LAURA
Flavor | Berry and Strawberry |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 0.43 Kilograms |
Dimensions | 1.88 x 7.5 x 10.5 inches |

6.Quaker
Oatmeal Squares Breakfast Cereal
Low in saturated fat and cholesterol
If you are a pregnant woman, who does not want to eat heavy food, then maybe you can choose Quaker Oatmeal Squares Breakfast Cereal. However, classified as light food, it can make the stomach filled. Besides, it consists of 100% whole grains that are useful for healthy heart function.
In addition, it is even low in cholesterol and saturated fat, which can help reduce the risk of heart disease. Also, it offers a good source of fiber to support a healthy digestive system.
"Love this cereal for breakfast and have been eating it for years!"
by Nita
Flavor | Quaker Oatmeal Squares and Brown Sugar |
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Package Information | Box |
Item Form | Cereal |
Weight | 3.3 Pounds |
Dimensions | 10.04 x 7.56 x 5.94 inches |

7.Food for Life
Ezekiel 4:9 Organic Sprouted
Dairy-free, yeast-free, and flourless
Start your day with Food for Life Ezekiel 4:9 Organic Sprouted breakfast cereal! Of course, the ingredients in it are halal-certified and all-natural. Also, the manufacturing process is dairy-free, yeast-free, and flourless, providing balanced nutrition for anyone who consumes it, including pregnant women.
In addition, the baking process is exceptional in ensuring proper moisture levels, texture, and maximum flavor without losing its essential nutrients and natural fibers. So, maybe this could be the right choice for you!
"Trust me, you won't regret this combo: Ezekiel + blueberries + almonds + unsweet soy milk. With the right mix of ingredients, you get both a healthy and a delicious breakfast! The cereal itself is super crunchy and tastes amazing with chilled soy milk straight out of the fridge...."
by Andrew
Flavor | Original |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 1.17 Kilograms |
Dimensions | 6.18 x 1.97 x 8.27 inches |

8.All-Bran
Kellogg’s Breakfast Cereal
Fortified with vitamins and minerals
From breakfast to snacks, it’ll keep anyone energized on the go! Besides, All-BranKellogg’s Breakfast Cereal is packed with whole grains and fiber and fortified with vitamins and minerals, these cereals can be a delicious way to help kids and pregnant women get the nutrition they need.
Furthermore, enjoy it with a bowlful of yogurt and fruit as a base for savory dishes. Thus, the crunchy, sweet flavor, made with real pecans, will keep people returning for more.
"I like this cereal because with just a little amount sprinkled on whatever you're eating or other cereal it provides a ton of fiber. I also use it to bake banana bran muffins which are awesome!"
by BV
Flavor | Original |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 1.16 Pounds |
Dimensions | 7.56 x 1.81 x 11.25 inches |

9.Nature's Path
Organic Smart Bran Cereal
Delicious and vitamin-rich
Fuel your day with the perfect balance of flavor and nutrition! Aside from that, due to its quality ingredients, Nature’s Path Organic Smart Bran Cereal is vitamin-rich and full of fiber, making this cereal so crunchy and delightful. Not only can you enjoy it with milk mixed in, but you can also bake it.
Moreover, add fiber-packed nutrition to your baking or gourmet meals offering 17g of fiber and 4g of protein in each serving. Amazingly, none of the ingredients contain artificial flavors, colors, or preservatives. So it will be safe when consumed by anyone!
"I enjoy eating this cereal daily with milk and blueberries. It is not too sweet and is a good option for daily fiber intake to regulate the digestive tract. I like the healthy ingredients and that I can purchase it in bulk from Amazon."
Flavor | Smart Bran |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 7.21 Pounds |
Dimensions | 13.5 x 13.25 x 11 inches |

10.Kix
Corn Puffs
Maintain and build bones
Kix Corn Puffs are here for anyone who would enjoy a crunchy piece in every bite! In addition, you can make this a healthy breakfast that is a good source of vitamin D and calcium to help maintain and build bones.
Moreover, every serving of Kix cereal contains 13 grams of whole grain corn per serving. Also, the ingredients in it are Whole Grain Corn, Corn Meal, Corn Bran, Brown Sugar Syrup, and others that are very useful for the health of the body. Finally, eat this and taste the delicious flavors!
"Classic great tasting cereal! I feel comfortable giving my kids this for breakfast knowing they will be eating something nutritious and not filled with junk."
by EJ
Flavor | Original |
---|---|
Package Information | Box |
Item Form | Cereal |
Weight | 0.95 Pounds |
Dimensions | 2.64 x 7.65 x 11.81 inches |
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The Final Thought of Best Cereal for Pregnancy
The increase in appetite during pregnancy is natural due to hormonal changes and the nutritional needs of the fetus. However, in choosing snacks for pregnant women, you must be more careful to meet dietary requirements without having excess calories.
Furthermore, snacks made from natural ingredients rich in nutrients are the right choice. Also, check the packaging so as not to inconvenience you when consuming it. Finally, we hope you find our tips and product recommendations helpful. See you soon and happy snacking!