11 Reviews: Best Yoga Mat for Beginners (Apr 2024)

Mat is a basic gear that you should prepare before practicing yoga on your home or in the class. But, have you found the best one that suits your need? If haven't, relax, here I give you my recommendation list for the best yoga mat for beginner that you can check below.

S. M. Rosyida by S. M. Rosyida · updated on · price $17.98 - $120.00 · 517 views

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Comparison Table

Concern about these things before you choose the best one for you
Product Image
1
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Two Different Length Choices
Manduka
2
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Washable and Cushioned Mat
Gaiam
3
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Thin Yoga Mat
Lululemon
4
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Foam Mat Yoga for Comfortable Yoga
Sivan Health and Fitness
5
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Foldable Yoga Mat
Overstock
6
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Safe Material Yoga Mat
Ajna
7
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Anti-slippery Mat
Navaris
8
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Super Large Yoga Mat
Yoga Accessories
9
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Safely Yoga Mat for Kids
Gaiam
10
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Safeness and Comfortable Mat
Heathyoga
11
11 Reviews: Best Yoga Mat for Beginners (Apr  2024): Cleanable Yoga Mat
Manduka
Product Name Eko® Yoga Mat 5mm CHAKRA PRINT YOGA MAT The Reversible (Un) Mat 1.5mm Comfort Foam Yoga Mat Gym Household Tri-fold Gymnastics Yoga Mat with Ha... Eco Organic Yoga Mat Cork Yoga Mat Extra Wide and Extra Long Yoga Mat KIDS BIRDSONG YOGA MAT (4MM) Eco Friendly Non Slip Yoga Mat PRO Yoga and Pilates Mat
Features Two Different Length Choices Washable and Cushioned Mat Thin Yoga Mat Foam Mat Yoga for Comfortable Yoga Foldable Yoga Mat Safe Material Yoga Mat Anti-slippery Mat Super Large Yoga Mat Safely Yoga Mat for Kids Safeness and Comfortable Mat Cleanable Yoga Mat
MATERIAL Rubber PVC Polyurethane, Rubber NBR foam 22 Density EPE & 0.6mm PU Organic Jute & PER Cork and TPE PVC. Latex Free. 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates. TPE
SIZE Standard: 71” x 24”; Long: 79” x 24” 68"L x 24”W 26" x 71" 71 x 24-Inches Unfolding: 54.53 x 23.62 x 1.18", Folding: 18.31 x 23.62 x 3.54" 24.02 x 4.96 x 4.71 inches 7 feet (84") long and 3 feet (36") wide 60"L x 24"W 72"(183cm) x 26" (65cm)
WEIGHT Standard: 7.0 lbs ; Long: 8.0 lbs 1.05kg (2.32lbs) 2 Pounds 1kg / 2.20lbs 1 kg (2.2 lbs) 2.8lb
THICKNESS 5 mm 4mm 1.5 mm 1/2-Inch 0.6mm 5mm 5mm 6.2 mm 4mm 6 mm
price $92.00 $17.98 $58.00 $24.99 $57.99 $46.99 $36.99 $29.99 $17.98 $34.95 $120.00
Buy at view product on Manduka view product on Amazon view product on eBay view product on Gaiam view product on Amazon view product on eBay view product on Lululemon view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Over Stock view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Gaiam view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Amazon view product on eBay

As a beginner, one thing that you must-have for practicing yoga is a mat. That is the basic yoga gear that you should take concern when choosing because it determines you will feel comfortable or not doing practice your position of yoga. There are many kinds of mat offered by some brands with its material, size, design, and prices that you can choose the one that perfectly fits your need. Many brands also offered different shape and weight that allows you to easily carry the mat or not. To help you find the best one, here I show you my recommendation list, so you can easily choosing a mat that suits your need and budget. Here they are!

Frequently Asked Questions (FAQs)

Some explanations that you should know

How thick should a beginner yoga mat be?

Many brands offer their own yoga mat features to give you the best experience during practicing yoga. Generally, a yoga mat has a thickness of 3mm or 5mm and, of course with its pros. 3mm usually the one that cushioned, it will give you nice stability and support for your poses. While, 5mm comes with the same benefits, but it has a nice sweat absorbant to ensures you will extremely comfortable using it. You can freely choose the one that suits your need and budget.

Is it better to have a thin or thick yoga mat?

Firstly, you should consider your need before choosing the thick mat because it has different benefits. The thicker of the mat usually gives more cushioning and is suitable for more therapeutic practices. If you do yoga just for simple practice, better you choose the one that has regular thick, that will effectively help to increase the stability when you do your pose or position on it.

What should you not wear to yoga?

Better you avoid wearing a short or something loose design when practicing yoga. Legging and shirt that perfectly fit your body are the best outfits for yoga because it will give you free movement with sweat-wicking material.

How long should a yoga mat last?

Actually, it all depends on how you treat the mat itself. If you treat it nicely by cleaning it frequently, I’m sure you can use it for a long time. Also, it depends on the quality of the material and how often you use it. Many experts said that the estimation of the mat can be used normally is about one year.

11 Reviews: Best Yoga Mat for Beginners (Apr 2024)

Manduka PRO Yoga and Pilates Mat  - Best Yoga Mat for Beginners: Cleanable Yoga Mat
Amazon.com

11.
Manduka
PRO Yoga and Pilates Mat

Cleanable Yoga Mat

price from
$120.00
Our opinion:

Manduka comes to offers a yoga mat that made from a synthetic material that is lightweight and doesn’t give the chemical smell. You also can choose the one that suits your need, as it also comes to offers two kinds of dimensions; 71″ x 26″ and 85″ x 26″ with the same thickness that is 6 mm. Besides that, it also allows you to easily clean it by wiping it with soft fabric after every practice, but make sure that the fabric is safe enough to avoid damage to the mat surface.

Promising review:

....Here's what I've found to be true- 1. it does not have a chemical smell 2. it is a bit slippery in the beginning but true to what the manufacturer states, it goes away 3. 71" is a great size for me and 6ft1 4. the overall feeling is of quality and durability. I do yoga every day and it feels like this mat is going to go the distance with my practice. Highly recommended.

by Modern Artist

MATERIAL -
SIZE -
WEIGHT -
THICKNESS -
Heathyoga Eco Friendly Non Slip Yoga Mat - Best Yoga Mat for Beginners: Safeness and Comfortable Mat
Amazon.com

10.
Heathyoga
Eco Friendly Non Slip Yoga Mat

Safeness and Comfortable Mat

price from
$34.95
Our opinion:

As the name implies, this is an eco-friendly mat that made from TPE that is healthy material yet comfortable for use during yoga. That material also helps to reduce the sweat odor that might bother your focus during you do meditation. Comes with an alignment lines design, this mat will effectively help you to adjust your hand and feet to achieve the right position and pose. What’s more? for adding the safeness and comfortable experience that you will get through this mat, it designed with a double-layer design to give the optimal grip during yoga.

Promising review:

I've been using this for about 6 months and I'm really happy with it. It's comfortable and very non-slip even when sweaty. The roll up and carry straps are handy and the markings on the mat are really useful for checking alignment in poses. Would highly recommend.

by Mrs Katie Seaman

MATERIAL TPE
SIZE 72"(183cm) x 26" (65cm)
WEIGHT 2.8lb
THICKNESS 6 mm
Gaiam KIDS BIRDSONG YOGA MAT (4MM) - Best Yoga Mat for Beginners: Safely Yoga Mat for Kids
gaiam.com

9.
Gaiam
KIDS BIRDSONG YOGA MAT (4MM)

Safely Yoga Mat for Kids

price from
$17.98
Our opinion:

Kids also allow to doing yoga as a meditation to increase stability, health, and many more. To fulfill the need of kids while doing yoga, Gaiam offers a kids mat with a birdsong pattern that is fun and cute to help the kids enjoy their yoga time. Don’t worry, it comes with an all-grip design that guarantees your kids will not slip yet will stay safe and focus on their yoga position or pose. It is ideal to use for kids with 5-8 ages, but if you have kids with more or least ages than it, they still can use it as long as they feel comfortable.

Promising review:

My 2 year old daughter and I love this mat! I am a yoga teacher and practice at home and my daughter wants to follow along... she loves mommy and me yoga with my lavender Gaiam "Chakra mat" and she gets hers out! I love that the stacked birds kind of look like the stacked chakras on my mat and the birds keep her attention as we practice postures, words, colors and bird sounds! Perfect to keep the focus of your kiddos. The material and size is also nice—smaller than mine, yet something kids can grow into to last!

by Heather

MATERIAL PVC. Latex Free. 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.
SIZE 60"L x 24"W
WEIGHT -
THICKNESS 4mm
Yoga Accessories Extra Wide and Extra Long Yoga Mat - Best Yoga Mat for Beginners: Super Large Yoga Mat
Amazon.com

8.
Yoga Accessories
Extra Wide and Extra Long Yoga Mat

Super Large Yoga Mat

price from
$29.99
Our opinion:

Are you the type of person who needs a super large mat to ensures you will not touch the floor or ground while doing yoga? this mat can be the perfect one to choose from. This mat is suitable to use for a stretch out on a full 7 feet long by 3 feet wide, that so large, isn’t it? Not only that, but it also comes with the super thick padding material that is 6.2 mm with textured designed to avoid you will slip practicing your position or pose of yoga. That texture also helps to absorb your sweat nicely. So, what are you waiting for? get this mat then stretch out freely with it.

Promising review:

I am in LOVE ❤️ with this mat. I practice Bikram Hot Yoga. I am 5'6 but a am generally annoyed with my feet having to touch the studio floor while in certain postures. Initially when I rolled out this may in my home I felt a bit apprehensive about taking it to the studio...thinking about what others may think...then I said to heck with it...I'm going for my own little comfy Yoga mat island. It is large and roomy. I can stretch out on this with no worry for touching the ground. Additionally I bought an extra long towel. I wish the company actually made a towel for the mat...I would be In Double heaven.

by Amazon Customer

MATERIAL -
SIZE 7 feet (84") long and 3 feet (36") wide
WEIGHT -
THICKNESS 6.2 mm
Ajna Eco Organic Yoga Mat  - Best Yoga Mat for Beginners: Safe Material Yoga Mat
Amazon.com

6.
Ajna
Eco Organic Yoga Mat

Safe Material Yoga Mat

price from
$46.99
Our opinion:

Ajna offers a mat made from a natural material that also effectively absorbs your sweat and repels the smell, so you will comfortable doing yoga on it. This means you will stay calm, relax, and, of course, focus on the position and pose that you practicing during yoga. The natural material designed on this mat guarantees you will stay healthy even practicing yoga frequently with it, because it comes latex-free, BPA-free, 6P phthalate-free, and heavy metals-free. Plus, comes with a strap that ensures you can easily carry it everywhere you go. Stay focus and get a comfortable experience with this mat is a nice choice for practicing your position or pose of yoga.

Promising review:

This yoga mat is the most beautiful I've owned yet. The texture keeps my hands and feet from slipping, and the cushioning is easier on my joints than my previous favorite mat. The carrying strap is brilliant, making it quick and easy to roll this up and jet out of class. The added bonus is the manufacturer really cares and believes in their product and stands behind it.
The packaging was really nice and came with an information booklet, making this a really nice potential gift.
Love it and I like showing it off too!

by Savanna

MATERIAL Organic Jute & PER
SIZE -
WEIGHT -
THICKNESS 5mm
Overstock Gym Household Tri-fold Gymnastics Yoga Mat with Hand Buckle  - Best Yoga Mat for Beginners: Foldable Yoga Mat
overstock.com

5.
Overstock
Gym Household Tri-fold Gymnastics Yoga Mat with Hand Buckle

Foldable Yoga Mat

price from
$57.99
Our opinion:

Never feel difficult anymore if you about to have a yoga class with this joyful mat with you. Why? because this is a convenient mat that comes with three folds design, which means you can easily fold it then carry it on every place that you will do yoga. Don’t worry, it comes with lightweight material that is PU with 0.66 mm thickness ensures you will not get a burden to carry it. For adding a comfortable experience, this mat designed with a smooth surface and textured back for added grip on smooth floors that also easy to clean. This one can be the best one that worth choosing for your yoga gear.

MATERIAL 22 Density EPE & 0.6mm PU
SIZE Unfolding: 54.53 x 23.62 x 1.18", Folding: 18.31 x 23.62 x 3.54"
WEIGHT 1kg / 2.20lbs
THICKNESS 0.6mm
Sivan Health and Fitness Comfort Foam Yoga Mat - Best Yoga Mat for Beginners: Foam Mat Yoga for Comfortable Yoga
Amazon.com

4.
Sivan Health and Fitness
Comfort Foam Yoga Mat

Foam Mat Yoga for Comfortable Yoga

price from
$24.99
Our opinion:

This mat is designed with memory foam to give you the ultimate cushioned that you will feel when you doing yoga on it, and the 71 x 24 Inches wide of this mat also allows all people of different height and shapes to use it comfortably. The ribbed surface of this mat will effectively reduce the slip that might happen when you practicing your position and pose. What’s more? with those materials and designs, it will perfectly protect your knees and joints during yoga.

Promising review:

This was extremely comfortable to use. I purchased this so I could start doing yoga in my home, and was happy to see that it did not slide around whatsoever, even on my carpet. It is a little more bulky than I expected, but that was just my expectations being used to other yoga mats that I've seen. This is substantially thicker than others I've seen in stores, but is also substantially more comfortable.

by hillary

MATERIAL NBR foam
SIZE 71 x 24-Inches
WEIGHT 2 Pounds
THICKNESS 1/2-Inch
Lululemon The Reversible (Un) Mat 1.5mm - Best Yoga Mat for Beginners: Thin Yoga Mat
lululemon.com

3.
Lululemon
The Reversible (Un) Mat 1.5mm

Thin Yoga Mat

price from
$58.00
Our opinion:

This mat is can be the perfect one for you who looking for a thin mat that you can carry everywhere you go for doing yoga. This is a mat offered by Lululemon with super-lightweight material in order to make it easy to pack and store in your car or any places without need a large space. Don’t be skeptical with this thin mat, even it is only 1.55 mm, it also will perfectly absorb your sweat so you can grip it nicely during practice. Not only that, but it also will give you a cushioning sense with the natural rubber material designed on this mat.

Promising review:

Prior to purchasing this mat, I was using the thicker version for a while. I was a bit skeptical about transitioning to less thickness, but this may had been a dream and I highly recommend it.

It is so lightweight when you roll it up, making it simple and enjoyable to take your practice anywhere. The material is ideal for supporting postures! You really feel the grip and avoid any slipping.

by Anonymous

MATERIAL Polyurethane, Rubber
SIZE 26" x 71"
WEIGHT 1.05kg (2.32lbs)
THICKNESS 1.5 mm
Gaiam CHAKRA PRINT YOGA MAT - Best Yoga Mat for Beginners: Washable and Cushioned Mat
gaiam.com

2.
Gaiam
CHAKRA PRINT YOGA MAT

Washable and Cushioned Mat

price from
$17.98
Our opinion:

Gaiam offers a mat that has seven chakras printed on it, this pattern is designed specially to help to remind you about the body’s energy centers. This mat also comes with a lightweight and light-tack material that allows you to easily fold it and carry it whether you have a yoga class of just practicing in your home. Not only that, but the material of this mat also allows you to clean it easily. It will perfectly support your movement while doing yoga with the 4mm thickness that is cushioning enough.

Promising review:

I use this mat everyday with my little one. It is easy to clean and an awesome addition.

by Yoga Mama

MATERIAL PVC
SIZE 68"L x 24”W
WEIGHT -
THICKNESS 4mm
Manduka Eko® Yoga Mat 5mm - Best Yoga Mat for Beginners: Two Different Length Choices
manduka.com

1.
Manduka
Eko® Yoga Mat 5mm

Two Different Length Choices

price from
$92.00
Our opinion:

Manduka offers a mat that will support your position and pose during yoga with the naturally grippy design on the surface of this mat. With two options of length that are 71” x 24” and 79” x 24”, it allows you to choose the one that suits your need. Don’t worry, the two of them have the same thickness that is 5 mm thick to give you a nice experience doing yoga. Made with natural rubber, this mat is durable enough that allows you easily clean it then using it again and again.

Promising review:

I love this yoga mat! It is the perfect thickness, I love how I don’t slip at all on it, and the ebb marbled color is beautiful.

by Meghan Meghan

MATERIAL Rubber
SIZE Standard: 71” x 24”; Long: 79” x 24”
WEIGHT Standard: 7.0 lbs ; Long: 8.0 lbs
THICKNESS 5 mm

Conclusion

As the basic gear of yoga, you should take concern about the mat that you will use every yoga practice or even in yoga class. On my list above, you already read many kinds of mat offered by some brands that you can choose the best one that fits your need. Remember to always concern about the size, design, and budget to get the best one. Good luck!

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