10 Reviews: Best Yoga Mat Extra Thick (Mar 2023)
Do you suffer knee or wrist pain and need a thicker yoga mat? Perfect! This post will provide you with ten alternatives for an extra thick yoga mat!
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Comparison Table
Product Image |
1
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Society6 |
2
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Manduka |
3
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Crown Sporting Goods |
4
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Manduka |
5
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Gaiam |
6
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JADE YOGA |
7
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Gaiam |
8
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Myga |
9
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Sivan Health and Fitness |
10
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AURORAE |
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Product Name | Smoky Mountain National Park Sunset Layers II | X Yoga Mat | Extra Thick Yoga Mat | GRP® Hot Yoga Mat | Niagara Premium Yoga Mat | Fusion Mat | Yoga Mat | Woodland Pro Printed Yoga Mat | NBR Comfort Foam Yoga Mat for Exercise | Premium Yoga Mat |
1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Features | Durable | Highly textured | A high-density foam mat | Anti-slip | Extra thick | It adds extra cushion | Exceptional level of comfort | One-of-a-kind | Extremely durable | An all-purpose yoga mat |
Color | Multicolors | Midnight | Pink | Steel Grey | Niagara | Midnight Blue | Paisley Lagoon | Multicolors | Teal | Earth |
Material | Polyester | Thermoplastic elastomer | Foam | N/A | N/A | Natural Rubber | N/A | Polyvinyl Chloride | Nitrile Butadiene Rubber Foam | PER |
Dimensions | 24 x 70 inches | 71 x 24 x 0.2 inches | 24.00 x 8.00 x 8.00 Inches | 71 x 26 inches | 24 x 68 inches | 68 x 24 inches, 74 x 24 inches | 68 x 24 inches | 3.94 x 24.02 x 72.05 inches | 24 x 0.39 x 71 inches | 72 x 24 x 0.25 inches |
Thickness | 1/4 inches | 5 mm | 15 mm | 6 mm | 6 mm | 5/16 inches | 5 mm | 6 mm | 1/2 inches | 1/4 inches |
Weight | 3.6 lbs | 3 lbs | N/A | 5.5 lbs | N/A | 8 ½ pounds | N/A | N/A | 2 Pounds | 4 Pounds |
price | $46.75 | $65.00 | $34.41 | $130.00 | $29.99 | $144.95 | $19.16 | $43.45 | $28.97 | $39.95 |
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In order to protect the skin and bones from the effects of rough and hard floor surfaces, yoga mats are created with a specified thickness. Yoga mats are also available in various thicknesses, with the thickest being designed specifically for those who have knee or wrist ailments. Consider this post if you are one of those people who is seeking thick yoga mat recommendations. We’ve compiled a list of the top 10 finest extra thick yoga mats that will keep your body pain-free while doing yoga.
Table of contents
Product list
- Society6 Smoky Mountain National Park Sunset Layers II: Durable
- Manduka X Yoga Mat: Highly textured
- Crown Sporting Goods Extra Thick Yoga Mat: A high-density foam mat
- Manduka GRP® Hot Yoga Mat: Anti-slip
- Gaiam Niagara Premium Yoga Mat: Extra thick
- JADE YOGA Fusion Mat: It adds extra cushion
- Gaiam Yoga Mat: Exceptional level of comfort
- Myga Woodland Pro Printed Yoga Mat: One-of-a-kind
- Sivan Health and Fitness NBR Comfort Foam Yoga Mat for Exercise: Extremely durable
- AURORAE Premium Yoga Mat : An all-purpose yoga mat
Frequently Asked Questions (FAQs)
FAQ about yoga mat
What is the maximum thickness of yoga mat?
The average thickness of a yoga mat is around 1/8 inch, with the thickest mats being about 1/4 inch. There are also wafer-thin yoga mats available, which are commonly referred to as “travel yoga mats,” and are just 1/16 inch thick.
What thickness exercise mat is best?
For the majority of individuals, a workout mat that is around 0.5 inches thick would suffice. It is possible that you are prone to injury or have sensitive joints, in which case you should choose a thicker workout mat up to 1 inch in height.
What's the difference between a yoga mat and an exercise mat?
Because of their stickiness and somewhat softer texture, PVC yoga mats are favored by certain professionals. In contrast, thicker exercise mats are available for people who prefer not to be so near to the ground during their workouts.
How to choose the right yoga mat?
When shopping for a new yoga mat, the following factors should help you limit your options:
1) Thickness measurement
If you only have a little amount of storage room for your yoga mat, consider how important portability is, as well as where your sweet spot is for comfort vs the ability to feel a direct connection to the earth. If you have limited storage space, a long journey to the class, and want some padding, consider a 1/8-inch-thick mat.
2) Material
If you need a yoga mat that will survive the demands of everyday practice for more than a decade, a PVC mat is a way to go. Different yoga mat materials have varying degrees of sponginess, with PVC having the most “give” and jute and cotton having the least.
3) Texture
To minimize slipping, look for a yoga mat with a raised, tactile texture, such as rubber, jute, or cotton. The raised texture may help you stay put even if you’re sweating or working hard. If you value smoothness, a PVC yoga mat is the way to go.
4) Stickiness
A sticky yoga mat keeps you from sliding about and helps you maintain your body in good alignment when transitioning between postures and holding them for extended periods of time.
10 Reviews: Best Yoga Mat Extra Thick (Mar 2023)

1.Society6
Smoky Mountain National Park Sunset Layers II
Durable
At the same time, this yoga mat is both light and durable. Simply toss it over your shoulder and fasten it with the handy carrying strap, and you’re good to go. With so many alternatives to choose from, you’re likely to find one that catches everyone’s attention in your studio. The design is on the front, with a plain white reverse. Although it is just 3.6 pounds in weight, this yoga mat is made of heavy-duty materials. To guarantee that it is as safe as possible, this yoga mat is latex-free and free of heavy metals.
Color | Multicolors |
---|---|
Material | Polyester |
Dimensions | 24 x 70 inches |
Thickness | 1/4 inches |
Weight | 3.6 lbs |

2.Manduka
X Yoga Mat
Highly textured
Manduka X yoga mat is a cross-training mat that bridges the gap between yoga flow and your floor exercise. Its highly textured grip, lightweight construction, and thick cushioning are intended for athletes. Don’t worry about accidentally losing your balance while attempting to perfect the eagle position. This Manduka mat features shock-absorbing padding so that it aches a bit less as your joints physically contact the surface.
I upgraded from and thinner, older mat to this one and I can't believe I didn't do it sooner. The Manduka X Yoga Mat works well for yoga, post-run stretching or strength work. I'm on the taller side (5'9") and I never feel like I'm running out of room on the mat. [...]
by LeahB
Color | Midnight |
---|---|
Material | Thermoplastic elastomer |
Dimensions | 71 x 24 x 0.2 inches |
Thickness | 5 mm |
Weight | 3 lbs |

3.Crown Sporting Goods
Extra Thick Yoga Mat
A high-density foam mat
This high-density foam mat is ideal for Pilates, Yoga, or any other floor workout that requires a supportive surface. This mat is 15 mm thick, which is about 3/4 inch thicker than those of its rivals. Working out on this mat will give you peace of mind because of the mat’s ridged pattern, which makes it non-sticky and resistant to moisture. Rolling each mat up for storage is a breeze when it’s not in use. To top it all off, the handle makes it simple to move from your house to the gym or yoga class of your choice. This mat is excellent at absorbing impact, making it an excellent source of support and alignment for the body throughout a workout. Preventing injuries is made easier by its non-slip bottom. This ultra-thick foam mat is ideal for gyms, schools, workout classes, and yoga studios, but it may also be used as a sleeping pallet for camping excursions or childcare centers.
This mat is awesome! It is thick and makes my workouts more comfortable. Very soft, but not too soft.
by Jen
Color | Pink |
---|---|
Material | Foam |
Dimensions | 24.00 x 8.00 x 8.00 Inches |
Thickness | 15 mm |
Weight | N/A |

4.Manduka
GRP® Hot Yoga Mat
Anti-slip
Bring the heat. Lose the towel. No matter how much you sweat, The Manduka GRP offers outstanding traction with no slide. From the leather-like surface to the charcoal-infused rubber core, this is Manduka’s most inventive mat to date. This yoga mat is great for people who prefer to sweat it out during hot yoga sessions, this yoga mat is created with a charcoal-infused natural rubber that absorbs perspiration and removes stink. The material is also anti-slip, so that means greater protection for your joints.
Love my GRP mat! Perfect for hot yoga, all sweat and no slip. The grip is amazing! 👏
by Melanie L
Color | Steel Grey |
---|---|
Material | N/A |
Dimensions | 71 x 26 inches |
Thickness | 6 mm |
Weight | 5.5 lbs |

6.JADE YOGA
Fusion Mat
It adds extra cushion
Jade has everything you want in a yoga mat: cool colors, great grip, and eco-friendly. Jade mats are made with natural rubber that comes from rubber trees, which is a renewable source. In contrast to other mats, Jade mats do not contain PVC, EVA, or any other synthetic rubber. They are made in the United States and meet all U.S. environmental and labor laws. To be specific, Jade has a thick yoga mat called The Fusion. It can be used to do a lot of different types of yoga and Pilates as well as cross-fit. Having a Fusion mat that is 5/16″ thick adds extra cushion when you want or need it.
Was skeptical a mat this thin could provide enough cushion between hard floor surface and my knees, but OMG I tried it and my knees were loving the cushioning, wish I had gotten this mat to start. The grip has helped tremendously so now when I get into position I don't slowly slide out causing undue stress from bad form. I get a better workout and I have a lot less aches. [...]
by Amber
Color | Midnight Blue |
---|---|
Material | Natural Rubber |
Dimensions | 68 x 24 inches, 74 x 24 inches |
Thickness | 5/16 inches |
Weight | 8 ½ pounds |

7.Gaiam
Yoga Mat
Exceptional level of comfort
Yoga mats from Gaiam, like this one from their Premium line, are known for their exceptional level of comfort. They’ve been a popular yoga brand for a quarter of a century since they provide quality and long-lasting purchases, so it’s a wonderful option for both novices and more advanced yogis. Even though it’s not as pricey as some of the rubber yoga mats on the market, the PVC material still provides stability and grip. If you don’t like the bright purple pattern, there are lots of other options in the line, including Citron Sundial (grey and yellow), Marrakesh (blue), and Metallic Sunset (orange). There are no phthalates, making it safe for the entire family to use.
Many yoga mats are just too thick. I prefer thinner ones as they're meant to keep one from slipping rather than give a lot of cushion. This one is the perfect thickness. I also doesn't have a chemical smell that many other mats do.
Color | Paisley Lagoon |
---|---|
Material | N/A |
Dimensions | 68 x 24 inches |
Thickness | 5 mm |
Weight | N/A |

8.Myga
Woodland Pro Printed Yoga Mat
One-of-a-kind
Beginners and experienced Yogis alike can benefit from the Woodland Pro non-slip Yoga mat from our Jordia range. Extra cushioning and excellent grip are provided by 6 mm of foam with an embossed pattern, which increases comfort and safety. Each yoga mat has a one-of-a-kind pattern and a unique narrative behind it, so you can be certain that your mat will amaze everyone, on and off the mat. The mat comes with a complimentary carry strap to make transporting it more convenient.
Ok, it's just a mat, but it does what I need and so far appears to be plenty durable. It's a half-inch in thickness which is perfect for what I use it for - stretching at the end of my workout...
by Brian
Color | Multicolors |
---|---|
Material | Polyvinyl Chloride |
Dimensions | 3.94 x 24.02 x 72.05 inches |
Thickness | 6 mm |
Weight | N/A |

9.Sivan Health and Fitness
NBR Comfort Foam Yoga Mat for Exercise
Extremely durable
The Sivan Health & Fitness extra thick yoga mat is ideal for persons who are physically active. This yoga mat is lightweight, which makes it convenient to move about and use. Its dimensions are 24 inches wide by 71 inches long by 1/2 inch thick, which is sufficient to protect your knees and joints while yet enabling you to maintain your balance on the floor. This yoga mat is composed of long-lasting NBR foam and has non-skid ridges to provide additional stability. It is simple to clean and carry. In addition to providing adequate padding, the mat is 1/2 inch extra thick and dense, and it has proven to be extremely durable over time.
Color | Teal |
---|---|
Material | Nitrile Butadiene Rubber Foam |
Dimensions | 24 x 0.39 x 71 inches |
Thickness | 1/2 inches |
Weight | 2 Pounds |
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Conclusion
That brings us to the conclusion of our list of the top ten super thick yoga mats. Hopefully, this post will give a wealth of knowledge and serve as a resource for those of you looking for thick yoga mat alternatives. Stay well, and I’ll see you in the future post! Namaste!