10 Reviews: Best Vegan Protein Powders for Pregnancy (May 2022)

Is it difficult to find a protein powder that is suitable for pregnant women? Is it safe? Should I search the entire market to find them? Let's keep things simple by looking for the best vegan protein powders for pregnancy recommendations here!

Debby Rosa Indriana by Debby Rosa Indriana · updated on · price $8.95 - $90.24 · 13 views

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Comparison Table

Product Image
1
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): pH Balanced Protein Powder
MAJKA
2
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Plant Based Vegan
Vegansmart
3
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Full of Nutritious Ingredients
Orgain
4
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Perfect for Pregnant Moms
LIVPUR
5
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Low Calories
Ora Organic
6
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): High Protein and Vitamins
Muscle Pharm
7
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Full of Natural Goodness
Vital Proteins
8
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Best for Controlling Blood Sugar Level
Milk Dust
9
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): Ultra Clean and Healthy Ingredients
Ideal Fit
10
10 Reviews: Best Vegan Protein Powders for Pregnancy (May  2022): BCAAs Included
Naked Nutrition
Product Name Nourishing Lactation Protein Powder Vegan Protein Powder Organic Plant Based Protein Powder Whey Protein Shake Mix So Lean & So Clean Delight Protein Powder Collagen Peptides Breastfeeding Protein Powder Organic Plant protein Whey Protein Powder
Features pH Balanced Protein Powder Plant Based Vegan Full of Nutritious Ingredients Perfect for Pregnant Moms Low Calories High Protein and Vitamins Full of Natural Goodness Best for Controlling Blood Sugar Level Ultra Clean and Healthy Ingredients BCAAs Included
Flavor Green Vanilla Vanilla 8 multiple flavors Cookies n' Cream 4 multiple flavors Vanilla Chi Unflavored Vanilla Banana Almond 4 multiple flavors
Vegan Yes Yes Yes Yes Yes Yes N/A Yes Yes Yes
Key Ingredients Bioavailable Multivitamin and Mineral Blend Pea Protein Isolate Organic protein Whey Protein Isolate Organic Pea Protein Fruits and Vegetables Bovine hide collagen peptides Pea protein & chia seeds Plant protein blend Grass-fed whey protein
Non-GMO Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Soy Free Yes Yes Yes Yes Yes N/A N/A Yes Yes Yes
price $65.00 $21.14 $25.64 $8.95 $30.39 $44.96 $40.18 $49.99 $26.99 $90.24
Buy at view product on MAJKA view product on Amazon view product on eBay view product on Walmart view product on Amazon view product on eBay view product on Orgain view product on Amazon view product on eBay view product on LIVPUR view product on Amazon view product on eBay view product on Ora view product on Amazon view product on eBay view product on Muscle Pharm view product on Amazon view product on eBay view product on Vital Proteins view product on Amazon view product on eBay view product on Milk Dust view product on Amazon view product on eBay view product on Ideal Fit view product on Amazon view product on eBay view product on Naked Nutrition view product on Amazon view product on eBay

During all three trimesters, pregnant women require additional protein and other nutrients.   One of the nutritional requirements that increases during pregnancy is protein. Protein aids in the development of cells in both the mother and the baby. This article discusses the best protein powders for pregnant women to aid with the increased intake needs, as well as completed with the user reviews, pricing ranges, some useful information, and a link to start shopping for the best deals.

Frequently Asked Questions (FAQs)

Is protein powder helpful for pregnant women?

Many pregnant women struggle to fulfill their increased prenatal protein needs, according to research, especially during the second and third trimesters, when anywhere from 13 percent to 67 percent of pregnant women may be deficient in protein. With the current low-carbohydrate diet craze, you may be tempted to limit your carb intake in favor of more protein, but it's important not to sacrifice carbohydrates, which are mom and baby's primary source of energy. Protein should be consumed in addition to carbs rather than in substitute of them.

What to look before purchase protein powder for pregnancy?

1.  Third party testing
Third-party testing is especially critical for protein powders due to the risk of heavy metal contamination, which can be particularly dangerous in pregnant women.

2. Form
Protein powders can be made from a range of sources because protein can be found in a variety of meals. Collagen, whey, soy, rice, pea, and hemp seed are all common protein powder sources. There haven't been any high-quality studies comparing the efficacy of one source of protein supplements versus another in pregnancy yet.

3. Components 
It is essential to consider the supplement's ingredient list and nutrition facts panel carefully to determine which ingredients are there and how much of each ingredient is present in relation to the daily value for that ingredient.

4. Dosage of protein
According to new studies, protein requirements are substantially higher, ranging from 1.2 to 1.5 grams per kilogram (.54 to.68 grams per pound) of body weight.

What kind of protein powder should I avoid during pregnancy?

It's all about the quality. Avoid powders that haven't been tested by a third party for purity, those prepared with herbs that haven't been shown safe during pregnancy, and those that have superfluous additions. Powders containing those substances should be avoided by people with dietary restrictions such as food allergies and intolerances. Those with medical disorders like IBS or celiac disease should avoid powders that contain substances like FODMAPs or gluten, which can cause symptoms.

The top 10 list below can help you to find your best protein powder for pregnancy. It contains the customer review, some information you might need, the price range, and the link to bring you to your best protein powder shopping experience.

How much protein I need during pregnancy?

Protein is the most important nutrient during pregnancy, and it can be found in both plant and animal sources. Protein helps to develop new tissues essential for the baby's body growth, such as muscles, bones, skin, and hair and should account for about 25% of your daily calorie intake (about 80-100 g).

The amount you require depends on your pregnancy trimester and whether you are breastfeeding.

10 Reviews: Best Vegan Protein Powders for Pregnancy (May 2022)

MAJKA Nourishing Lactation Protein Powder - Best Vegan Protein Powders for Pregnancy: pH Balanced Protein Powder
https://lovemajka.com/

1.
MAJKA
Nourishing Lactation Protein Powder

pH Balanced Protein Powder

price from
$65.00
Our opinion:

The ingredient list on this protein powder is ideal for pregnant women. This Nourishing Lactation Protein Powder is non-GMO, dairy- and soy-free, and pH-balanced, allowing you to feel great from the inside out. It's free of whey protein that's been overly processed, synthetics, and artificial sweeteners. It also contains probiotics, digestive enzymes, a fruit mix, and a greens blend, making it a true nutritional masterpiece. It also contains a breastfeeding blend with fennel and fenugreek, which is beneficial and safe for women during pregnancy.

Promising review:

I love the taste of this powder in the morning , it keeps me full until lunch time . I like to mix in a banana , blueberries , almond butter and spinach in mine . Super nutritious and delicious....

by Ksenia C.

Flavor Green Vanilla
Vegan Yes
Key Ingredients Bioavailable Multivitamin and Mineral Blend
Non-GMO Yes
Soy Free Yes
Vegansmart Vegan Protein Powder  - Best Vegan Protein Powders for Pregnancy: Plant Based Vegan
https://www.amazon.com/

2.
Vegansmart
Vegan Protein Powder

Plant Based Vegan

price from
$21.14
Our opinion:

A pregnant woman would be interested in this product. It has a well-balanced blend of several nutrients. It employs all-natural sweeteners and a prebiotic combination that contains Aloe Vera instead of Sucralose. A whole-food compound blend of broccoli, pineapple, carrot root, beetroot, spinach leaf, and other ingredients has also been included. You can simply meet your nutritional needs and stop losing energy with this plant-based vegan protein powder. It's possible to stay fresh when pregnant with this one! 

Promising review:

Surprisingly delicious! I was told to go dairy free by my son's GI specialist. I use this as a meal replacement or when I'm craving chocolate milk. It's low cal and not too sweet.

by Spartan7911

Flavor Vanilla
Vegan Yes
Key Ingredients Pea Protein Isolate
Non-GMO Yes
Soy Free Yes
Orgain Organic Plant Based Protein Powder - Best Vegan Protein Powders for Pregnancy: Full of Nutritious Ingredients
https://www.amazon.com/

3.
Orgain
Organic Plant Based Protein Powder

Full of Nutritious Ingredients

price from
$25.64
Our opinion:

This protein powder is incredibly clean, and it's full of nutritious components that are safe for pregnant women to consume. You can relax knowing that this organic protein powder is manufactured with just the purest and highest-quality ingredients. Chia seed, coconut protein, pea protein, and other plant-based components are used in Orgain's Organic Protein Shake Powder. The best thing about it is that it doesn't have the earthy flavor or gritty texture that many plant-based protein smoothies have. It is not only tasty, but it is also healthful to a pregnant woman.

Promising review:

I ordered the creamy chocolate and started replacing 1-2 meals a day with it. I can’t compare this with any other protein shake mix because this is the first powdered protein mix I’ve bought. However, I can tell you that the taste is great....

by AllisonRN

Flavor 8 multiple flavors
Vegan Yes
Key Ingredients Organic protein
Non-GMO Yes
Soy Free Yes
LIVPUR Whey Protein Shake Mix - Best Vegan Protein Powders for Pregnancy: Perfect for Pregnant Moms
https://livpur.com/

4.
LIVPUR
Whey Protein Shake Mix

Perfect for Pregnant Moms

price from
$8.95
Our opinion:

This protein powder is made with the best quality whey protein powder and digestive enzymes, making it perfect for pregnant women. Every serving offers your body 25 grams of protein and 2 grams of MCTs. Weight management, inflammation reduction, and immunological and digestive health support are all useful. This protein powder is absolutely safe for moms because it is grain-free, soy-free, and free of artificial colors and flavors.

Promising review:

I am a nutritionist and personal trainer and have tried many products over the years - and I am extremely impressed with Liv Pur! The taste, the ingredients and the effectiveness of all the products have been fantastic!...

by Kristina M.

Flavor Cookies n' Cream
Vegan Yes
Key Ingredients Whey Protein Isolate
Non-GMO Yes
Soy Free Yes
Ora Organic So Lean & So Clean - Best Vegan Protein Powders for Pregnancy: Low Calories
https://shop.ora.organic/

5.
Ora Organic
So Lean & So Clean

Low Calories

price from
$30.39
Our opinion:

Ora Organics is a hidden gem for those looking for the best protein powder for pregnant mothers. It's a great choice for pregnant women because it's low in calories and high in phytonutrients, antioxidants, and vitamins. You're receiving more than just protein with this powder, which incorporates superfoods and greens, as well as digestive enzymes. Take a look at their ingredient list; you'll fall in love. It's made with all-natural ingredients that are safe for pregnant women. Visit the website to learn more.

Promising review:

I’ve used it an it’s great. I put it in my banana punch or I just put it in my almond vanilla milk. It has a very great taste. I will be purchasing another bottle soon.

by Sherniece C

Flavor 4 multiple flavors
Vegan Yes
Key Ingredients Organic Pea Protein
Non-GMO Yes
Soy Free Yes
Muscle Pharm Delight Protein Powder - Best Vegan Protein Powders for Pregnancy: High Protein and Vitamins
https://www.amazon.com/

6.
Muscle Pharm
Delight Protein Powder

High Protein and Vitamins

price from
$44.96
Our opinion:

It's all-natural, high in protein, and packed with essential B vitamins for pregnant moms. These are ideal for tired mothers. It contains a fruit and vegetable blend to help you get those vitamins, as well as digestive enzymes to help you process them. It also aids in the maintenance of a healthy metabolism. It's available in vanilla chi flavors, which are perfect for pregnant women who prefer vanilla flavors.

Promising review:

The vanilla chai and chocolate delight are both delicious. Both mixes really well. I take 2 scoops with 2 cups of unsweetened cashew milk. I was happy that so far all three that I’ve bought came full.

by Lis

Flavor Vanilla Chi
Vegan Yes
Key Ingredients Fruits and Vegetables
Non-GMO Yes
Soy Free N/A
Vital Proteins Collagen Peptides - Best Vegan Protein Powders for Pregnancy: Full of Natural Goodness
https://www.amazon.com/

7.
Vital Proteins
Collagen Peptides

Full of Natural Goodness

price from
$40.18
Our opinion:

This product's collagen and peptides come from pasture-raised, grass-fed cows, so it's full of natural goodness and safe for pregnant women to consume. It comes in a natural flavor that is both safe and suitable for mothers. It's also the greatest way to avoid stretch marks. It contains 20 grams of collagen per serving, is paleo and keto-friendly, and is made entirely of grass-fed and pasture-raised ingredients. Let's take a seat in your kitchen for this best protein powder that will assist you in having a more enjoyable pregnancy.

Promising review:

Such a great product! I have been a long-time vital protein user and I can say that amazon is where I get my most bang for my buck when purchasing my collagen protein. I add a scoop of collagen to my coffee every morning and don’t even notice it there. ...

by JanaeMarie

Flavor Unflavored
Vegan N/A
Key Ingredients Bovine hide collagen peptides
Non-GMO Yes
Soy Free N/A
Milk Dust Breastfeeding Protein Powder  - Best Vegan Protein Powders for Pregnancy: Best for Controlling Blood Sugar Level
https://milkdust.com/

8.
Milk Dust
Breastfeeding Protein Powder

Best for Controlling Blood Sugar Level

price from
$49.99
Our opinion:

When it comes to pregnant women, Milk Dust is your best friend. It's high in protein, sugar-fighting herbs like turmeric and cinnamon bark root, and minerals like chromium, all of which have been shown to help control blood sugar levels. The protein powder is free of soy, gluten, dairy, and corn. It is excellent for mothers because it is non-GMO, vegan, and plant-based. It's only sweetened with stevia, monk fruit, and organic cane juice, which means it's low in sugar but high in sweetness, making it taste like a milkshake! You may enjoy your pregnancy with this milk dust protein powder!

Promising review:

Taste amazing, alot of protein powders usually taste chalky butthis one does not. I mix in my smoothies every morning ! Definitely going to order more

by Aajanae H.

Flavor Vanilla
Vegan Yes
Key Ingredients Pea protein & chia seeds
Non-GMO Yes
Soy Free Yes
Ideal Fit Organic Plant protein - Best Vegan Protein Powders for Pregnancy: Ultra Clean and Healthy Ingredients
https://www.idealfit.com/

9.
Ideal Fit
Organic Plant protein

Ultra Clean and Healthy Ingredients

price from
$26.99
Our opinion:

This is an excellent protein powder that is ultra-clean and packed with healthy ingredients that you might enjoy. Everything is of the purest and greatest quality. Pea protein, coconut protein, chia seed protein, and other plant-based proteins make up the protein. To add to the superfood content, there are also vegetable and fruit blends. It's impossible to go wrong with this, and it's delicious. Plant-based proteins have a gritty/earthy flavor that this protein lacks. This protein powder should be on your list if you're looking for the best protein powder for pregnant women.

Promising review:

I have tried many flavors from ideal and this is my favorite! I use a shake bottle and and pb2 and it’s amazing!! I will be sticking to this flavor from now on.

by Flywithme87

Flavor Banana Almond
Vegan Yes
Key Ingredients Plant protein blend
Non-GMO Yes
Soy Free Yes
Naked Nutrition Whey Protein Powder  - Best Vegan Protein Powders for Pregnancy: BCAAs Included
https://www.amazon.com/

10.
Naked Nutrition
Whey Protein Powder

BCAAs Included

price from
$90.24
Our opinion:

This is the purest form of hygiene. This grass-fed whey protein powder is produced by grass-fed cows. Other than that, there are no other ingredients. There isn't much flavor, but it blends nicely, and you can use any sugar substitutes you choose that are suitable for pregnant women. It is ideal for pregnant mothers because it contains 25 grams of protein and only 120 calories. 5.9 grams of BCAAs (amino acids, or muscle-building building blocks) are also included.

Promising review:

The milky, frothy flavor and is wonderful blended with milk. The highly digestible proteins have been a miracle in restoring my energy and nourishing my cells!..

by Mama Jeri

Flavor 4 multiple flavors
Vegan Yes
Key Ingredients Grass-fed whey protein
Non-GMO Yes
Soy Free Yes

Conclusion

This list of the best protein powders for pregnancy is intended to assist pregnant mothers in increasing their total protein intake. Protein shakes are quick and easy to make, and they can help you meet your energy and nutrient requirements. Hopefully, our review above are helped you in finding the best vegan protein powder for pregnant women. Before making a purchase, remember to pay attention to the details. Have a wonderful day and enjoy your shopping! :)

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