10 Reviews: Best Tea for Sleep (Jul 2021)
Insomnia? But don't want to consume hemp flowers as a sedative? You can choose tea as an alternative. Here we have selected the ten best tea for sleep.
By N. L. Fierda · updated on · price $6.74 - $25.99 · 95 views
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Full Leaf Tea Company
Full Leaf Tea Company
Harney & Sons
Harney & Sons
|Product Name||Rooibos Chai||Evening Detox||Organic Sleeping TranquiliTea||Organic Relieve Stress Tea||Hot Apple Spice||Organic Passion Plum||Herbal Blood Cleanser Tea||Snowy Chrysanthemum||Rooibos Provence||Rose Buds|
|Features||Earthy Vanilla Taste||Enhances a Good Night Sleep||Formulated to Calm Your Body and Mind||Help Relieve Mental and Physical Stress||A Sweet and Warming Brew||Contains Natural Flavors||Help Ease Your Mind||Reduce High Blood Pressure||Ultra High Antioxidants||Stress Reduction, Reduce Fatigue, High In Antioxidants|
|Ingredients||Verified Fair Labor™ organic rooibos, organic cloves, organic cinnamon, organic ginger, organic allspice, organic nutmeg, organic cardamom||10 natural super ingredients||Rooibos, chamomile, and lavende||Organic Rooibos, Organic Passion Flower, Organic Lemon Balm, Organic Holy Basil, Organic Lavender||Black tea, orange peel, cinnamon flavor, ground cinnamon, apple pieces, apple flavor, cinnamon pieces, ground cloves||Organic hibiscus, organic cinnamon bark, organic rose hips, organic orange peel, organic passion fruit flavor, organic passion flower||Ginger, Cloves, Nutmeg, Pepper, Turmeric, Liquorice Root||Snowy Chrysanthemum||Rooibos Provence, rose hips, elderberry, blueberry, lavender, and rose petals||Vitamin C, pectin, malic and citric acids|
|Aroma||Vanilla||n/a||Light minty||Lavender||Spicy, sweet apples||he sweet aroma of plum and spiciness of cinnamon||Sweet||Floral||n/a||Natural rosy|
|Serving||3 options||14 tea bags||4 options||4 options||50 bags||50 bags||40 cups||3 options||6 options||2 options|
|Pack||3 options||42g||4 options||4 options||2 options||2 options||100gm||3 options||6 options||2 options|
|Buy at||view reviews on Numi view reviews on Amazon view reviews on eBay||view reviews on iMoZai view reviews on Amazon view reviews on eBay||view reviews on Full Leaf Tea Company view reviews on Amazon view reviews on eBay||view reviews on Full Leaf Tea Company view reviews on Amazon view reviews on eBay||view reviews on Harney & Sons view reviews on Amazon view reviews on eBay||view reviews on Harney & Sons view reviews on Amazon view reviews on eBay||view reviews on TeaSwan view reviews on Amazon view reviews on eBay||view reviews on Treasure Green view reviews on Amazon view reviews on eBay||view reviews on Treasure Green view reviews on Amazon view reviews on eBay||view reviews on Treasure Green view reviews on Amazon view reviews on eBay|
If you like watching Chinese dramas, especially the colossal dramas. You will always find the art of brewing tea in those dramas. Every steeping, every temperature, every stir, one little off can reduce the enjoyment of the tea (the art of brewing tea is pretty confusing, and if you don’t know, maybe you can watch Mulan when she was asked to brew tea for the matchmaker). Quite troublesome indeed. But hey, you don’t need to do these complicated things, especially if you have trouble sleeping. There is no time to linger with the art of brewing tea, let alone brewing tea, and even getting out of your room is difficult. So, for those of you who have recently had trouble sleeping, here we have selected the ten best tea for sleep. Hopefully, you can sleep well again soon, rejuvenate well to stay younger and fab.
Table of contents
- Frequently Asked Questions (FAQs)
- 10 Best Tea for Sleep: Full Leaf Tea Company, Harney & Sons, iMoZai, Numi, TeaSwan & Treasure Green
- Comparison Table: Best Tea for Sleep
- Numi Rooibos Chai
- iMoZai Evening Detox
- Full Leaf Tea Company Organic Sleeping TranquiliTea
- Full Leaf Tea Company Organic Relieve Stress Tea
- Harney & Sons Hot Apple Spice
- Harney & Sons Organic Passion Plum
- TeaSwan Herbal Blood Cleanser Tea
- Treasure Green Snowy Chrysanthemum
- Treasure Green Rooibos Provence
- Treasure Green Rose Buds
Frequently Asked Questions (FAQs)
Things you might wonder
Can I drink tea everyday?
Absolutely, there's no wrong with sipping tea every day. But bear in mind, don't get drinking water less than drinking tea. And if you are oblivious about tea, basically tea is acidic. For that reason, you need to pay attention to the amount of tea you consume each day. To put it simply, considering tea is acidic, if it exceeds a reasonable limit, you can get stomach pain.
Is it okay to drink tea before eating?
We recommend not consuming tea before meals. This is intended to keep your stomach acid to stay stable. If you consume tea before eating, it can trigger the acid in your stomach to increase. Instead of savoring the tasteful tea, you will get stomach pain.
Can I drink tea instead of water?
There are those who claim tea is better than water, but there are also those who claim that water is better than tea. However, based on experience and based on the acidic nature of tea, we dare say that water is better than tea. There is indeed a lot of antioxidant content in tea, but that doesn't mean you can pick tea over water to keep your wellness.
What happens if we drink tea empty stomach?
We won't get bored to remind you that tea is acidic. Thus, to keep you from acidity or heartburn, it is advisable not to consume tea before you eat something, or just eat bread. Besides, tea can lead to dehydration if you consuming it too much.
10 Reviews: Best Tea for Sleep (Jul 2021)
Contains a variety of compositions intended to stimulate the body and mind to relax. For example, cinnamon, ginger, cloves, and cardamom for a sweet release. As a side note, this is a caffeine-free tea. It will make you fall asleep faster. Not to mention, the Rooibos Chai also has a deep, earthy vanilla taste that has long been known for its calming effect.
|Ingredients||Verified Fair Labor™ organic rooibos, organic cloves, organic cinnamon, organic ginger, organic allspice, organic nutmeg, organic cardamom|
The Evening Detox tea from iMoZai has ten natural substances that will detox toxins, shed water weight, nourish the skin, and the best of all - will lead you to deep slumber. Besides, this also capable of boosting the metabolism and fight bloating that gradually sizing you down.
|Ingredients||10 natural super ingredients|
|Serving||14 tea bags|
When you go through sleep deprivation, it must be stressful. To lead you back to healthy sleep time, the Organic Sleeping TranquiliTea is specially formulated to calm your body and mind with its herb bland which is already being tested by USDA. Soothing and super relaxing.
Great tea for relaxing and unwinding after a long day. Great taste and helps you fall asleep!
by Marek S.
|Ingredients||Rooibos, chamomile, and lavende|
Made in the USA. You shouldn't miss The Organic Relieve Stress Tea from Full Leaf Tea Company. All ingredients used are organic, from Rooibos to Lavender. Everything is guaranteed organic and does not contain harmful chemical residues during the planting process. As support so that you can fall asleep quickly, this tea contains a soothing blend of lavender and serene.
I have issues sleeping, so I got this tea to help settle my anxiety before bed. While I still have issues staying asleep, I am able to get just fine with this blend. It's nice and smooth and even the smell is relaxing.
|Ingredients||Organic Rooibos, Organic Passion Flower, Organic Lemon Balm, Organic Holy Basil, Organic Lavender|
Black tea is a tea variant that has long been believed to have properties to provide a calming and more relaxing effect on the body. This hot apple spice is made from black tea. As the name implies, the tea has a spicy aroma - or to be precise, it gives off warmth to your body when you sip it.
Very enjoyable in the evening while relaxing.
by ELLEN H.
|Ingredients||Black tea, orange peel, cinnamon flavor, ground cinnamon, apple pieces, apple flavor, cinnamon pieces, ground cloves|
|Aroma||Spicy, sweet apples|
In Korea, Ginseng is a popular plant. Very much useful, for example, soothes an itchy throat, provides warmth to the body, etc. The Organic Passion Plum tea is formulated with a mixture of brew herbs and American ginseng. Scented with spicy cinnamon and sweet plum. Besides, it is no caffeine tea, ideal for evening usage.
I adore this tea, the fruity with a hint of spice. It's my recent go to in the evening.
|Ingredients||Organic hibiscus, organic cinnamon bark, organic rose hips, organic orange peel, organic passion fruit flavor, organic passion flower|
|Aroma||he sweet aroma of plum and spiciness of cinnamon|
The Herbal Blood Cleanser Tea is included in the list of best teas for sleep because of the benefits you can reap. This contains antioxidants, anti-tumor, anti-inflammatory, and antibacterial properties. All of these elements can work while your body is resting. Apart from that, it is also formulated to get you to sleep well.
Complex yet light-tasting tea that helps the liver to function better and stay healthier to maintain overall wellness. There was an undercurrent of rooibos which was really impressive. However, drinking this tea at night makes it work better for me. It helps me sleep better and prevents any unnecessary headaches before I get my beauty sleep.
|Ingredients||Ginger, Cloves, Nutmeg, Pepper, Turmeric, Liquorice Root|
Snowy chrysanthemum grows in Kunlun Mountain, China. This mountain is a mountain that is always talked about as a holy mountain there. And speaking of the tea leaf - the Snowy chrysanthemum contains ultra-high levels of antioxidants. It is suitable for helping your digestive system problems. Plus, to have you can fall asleep quickly, this is the type that is non-caffeine tea.
Boost heart health, reduce cancer risk, bone health, and most importantly the ultra-high antioxidants. The Rooibos Provence from Treasure Green contains zero caffeine substances. Features rose hips, elderberry, blueberry, lavender, and rose petals that resulting in silky flavor. Well, the main ingredient was breed in South Africa.
|Ingredients||Rooibos Provence, rose hips, elderberry, blueberry, lavender, and rose petals|
Rose Buds is one of Treasure Green's best selling teas. It bears Vitamin C, pectin, malic, and citric acids which are useful for detoxifying toxins from your body. Yup, according to the name and main ingredients, this tea has a natural rosy aroma. Peaceful and serene, suitable for nighttime.
|Ingredients||Vitamin C, pectin, malic and citric acids|
The verdict of the list of Best Tea for Sleep is here. From what we have mentioned and reviewed above, the most common tea that perfect to support our wellness and to soothe the mind is green tea. It gives a calming effect that beneficial to loosen up the tense nerve after went through a rough battle with life or vice versa. Last, we hope you like our suggestions.