10 Reviews: Best Supplements to Promote Relaxation (Dec 2023)
Are you suffering from anxiety? Consuming the best supplements to promote relaxation can help you to be less suffering. Let's see what is the best one for you!
by
L. Ramadhani
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updated on
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price $8.60 - $75.00
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Comparison Table
Product Image |
1
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Doctor's Best |
2
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Organic India |
3
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Pure Encapsulations |
4
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Pure Encapsulations |
5
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NOW |
6
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Amazon Elements |
7
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Nordic Naturals |
8
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Quicksilver Scientific |
9
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Swanson |
10
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Nested Naturals |
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Product Name | L-Theanine with Suntheanine | Ashwagandha | Magnesium | Curcumin 500 with Bioperine | Saffron | Vitamin D3 | ProOmega 2000-D | Liposomal Vitamin C | Chamomile Stress Support | Super Reishi |
Features | An Award-winning Brand to Promote Relaxation | A Popular Stress and Anxiety Reliever from India | An Exquisite Aids for The Body and Mind Relaxation | A Considerable Supplement to Promote Relaxation | A Natural Supplement to Promote a Relaxation | A Basic Vitamin D to Promote Relaxation from Amazon Elements | A Significant Supplements to Promote Relaxation | A Useful Vitamin C Supplement to Promote Relaxation | A Popular Chamomile Supplement to Promote a Relaxation | A Trusted Reishi Mushroom to Promote a Relaxation |
FLAVOR | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored | Lemon | Unflavored | Unflavored | Calm |
DOSAGE FORM | 150 | Capsule | Capsule | Capsule | 1-500 | Softgel | Softgel | Liquid | Capsule | Powder |
ITEM FORM | Capsule | Capsule | Capsule | Capsule | Capsule | Softgel | Capsule | Liquid | Capsule | Powder |
ITEM WEIGHT | 1.13 Ounces | 6.72 Ounces | 6 Ounces | 0.27 Pounds | 0.05 Kilograms | 2.4 Ounces | 8.47 Ounces | 120 ml | 2.08 Ounces | 270 grams |
RECOMMENDED USES | Helps Reduce Stress & Sleep | Stress Response Support | Support Stress Relief | Promotes a State of Relaxation | Support a Relaxed Attitude | Promotes a State of Relaxation | Brain, Heart, Joint, & Immune Health | Immune and Antioxidant Support | Relaxation and Sleep Support | Promotes a State of Relaxation |
price | $18.04 | $17.99 | $40.45 | $74.25 | $20.58 | $10.13 | $75.00 | $32.99 | $8.60 | $34.95 |
Buy at | view product on Doctor's Best view product on Amazon view product on eBay | view product on Organic India view product on Amazon view product on eBay | view product on Pure Encapsulations view product on Amazon view product on eBay | view product on Pure Encapsulations view product on Amazon view product on eBay | view product on NOW view product on Amazon view product on eBay | view product on Amazon view product on eBay | view product on Nordic Naturals view product on Amazon view product on eBay | view product on Quicksilver Scientific view product on Amazon view product on eBay | view product on Swanson view product on Amazon view product on eBay | view product on Nested Naturals view product on Amazon view product on eBay |
Everyone struggles with something, and a lot of those struggles can cause worry. If you are one of them, you may endure a great deal of suffering and feel as though it is in your best interest to do nothing but sleep. There is, however, a way that you may relax despite the tension that you are experiencing by doing certain things. Because of this, we’re here to provide you with the best supplements to promote relaxation available on the market.
Table of contents
- Frequently Asked Questions (FAQs)
- 10 Best Supplements to Promote Relaxation: Amazon Elements, Doctor's Best, Nested Naturals, Nordic Naturals, NOW, Organic India, Pure Encapsulations, Quicksilver Scientific & Swanson
- Comparison Table: Best Supplements to Promote Relaxation
- Recommendation to read
- Conclusion
Product list
- Doctor's Best L-Theanine with Suntheanine: An Award-winning Brand to Promote Relaxation
- Organic India Ashwagandha: A Popular Stress and Anxiety Reliever from India
- Pure Encapsulations Magnesium : An Exquisite Aids for The Body and Mind Relaxation
- Pure Encapsulations Curcumin 500 with Bioperine: A Considerable Supplement to Promote Relaxation
- NOW Saffron : A Natural Supplement to Promote a Relaxation
- Amazon Elements Vitamin D3: A Basic Vitamin D to Promote Relaxation from Amazon Elements
- Nordic Naturals ProOmega 2000-D: A Significant Supplements to Promote Relaxation
- Quicksilver Scientific Liposomal Vitamin C: A Useful Vitamin C Supplement to Promote Relaxation
- Swanson Chamomile Stress Support: A Popular Chamomile Supplement to Promote a Relaxation
- Nested Naturals Super Reishi: A Trusted Reishi Mushroom to Promote a Relaxation
Frequently Asked Questions (FAQs)
In case you do not know
What vitamin causes anxiety?
Vitamin B6 is the first supplement that may cause anxiety. Because it can stimulate the production and release of energetic neurotransmitters including dopamine, norepinephrine, and serotonin, this vitamin is commonly found in energy supplements.
What vitamins make you less stressed?
Thiamine, which is part of vitamin B1, is often called the “anti-stress” vitamin. Using B1 is the key to treating depression and making people feel better. Taking B3, B9, and especially B12 is good for your mood, your nervous system, and your brain.
What is the 3 3 3 rule for anxiety?
Take a moment to take in your surroundings and list three items you notice. Next, please identify three sounds that you hear. Last but not least, move three different portions of your body, such as your ankle, fingers, or arm.
What deficiency causes anxiety?
A vitamin B1 deficiency has also been linked to mental health issues like forgetfulness, anxiety, sadness, irritability, and insomnia. This vitamin aids in the conversion of glucose in the blood into energy in the brain. As a result, the brain may be unable to perform at its best without it.
10 Reviews: Best Supplements to Promote Relaxation (Dec 2023)

1.Doctor's Best
L-Theanine with Suntheanine
An Award-winning Brand to Promote Relaxation
Suntheanine L-theanine is a trademarked type of L-theanine made in Japan from green tea leaves. This award-winning brand of theanine has been studied extensively. L-theanine is generated in the roots of tea plants and transferred to the leaves, making up around 2% of green tea’s dry weight. It gives green tea its flavor and soothing benefits. l-theanine supplements breach the blood-brain barrier within 30 minutes, exerting their effects directly on the brain.
"I take every morning with Magnesium Aspartate. Very calming"
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | 150 |
ITEM FORM | Capsule |
ITEM WEIGHT | 1.13 Ounces |
RECOMMENDED USES | Helps Reduce Stress & Sleep |

2.Organic India
Ashwagandha
A Popular Stress and Anxiety Reliever from India
The Ayurvedic herb Ashwagandha has been utilized for many years in India. In recent years, it has become widely popular in the US as a supplement, especially as a treatment for stress and anxiety. Even if the study of Ashwagandha’s advantages is still in its early stages, the results are encouraging. It was shown to be secure and successful in lowering stress and anxiety in a short 2019 study by Trusted Source.
"I could smell the quality as soon as I opened the lid. I could smell the root it was made from and not a bland chemical. The product works as expected and I enjoy it."
by Mervster
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Capsule |
ITEM FORM | Capsule |
ITEM WEIGHT | 6.72 Ounces |
RECOMMENDED USES | Stress Response Support |

3.Pure Encapsulations
Magnesium
An Exquisite Aids for The Body and Mind Relaxation
Magnesium is a vital mineral that affects nearly every bodily process, from muscular contraction to blood pressure regulation to how the body copes with stress. It aids your body’s ability to utilize carbohydrates, lipids, and amino acids in the most efficient manner possible. In general, Magnesium is a safe supplement. Magnesium supplements may aid persons with anxiety by reducing symptoms, according to a 2017 research review by Trusted Source.
"This brand and type of magnesium has worked the best for me for helping with calmness/breathing"
by L. Lucia
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Capsule |
ITEM FORM | Capsule |
ITEM WEIGHT | 6 Ounces |
RECOMMENDED USES | Support Stress Relief |

4.Pure Encapsulations
Curcumin 500 with Bioperine
A Considerable Supplement to Promote Relaxation
Curcumin is a turmeric polyphenol having anti-inflammatory and antioxidant effects. A 2017 evaluation says it may treat sadness and anxiety. Six research found that curcumin reduces anxiety and depression symptoms. A small study, but with considerable results. A 2017 research of 123 persons validates these findings, especially for those with serious depression. Curcumin reduces diabetes-related anxiety, too.
"Has good high percentages compared to other curcumin products. You get your money’s worth."
by BobbiVi
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Capsule |
ITEM FORM | Capsule |
ITEM WEIGHT | 0.27 Pounds |
RECOMMENDED USES | Promotes a State of Relaxation |

5.NOW
Saffron
A Natural Supplement to Promote a Relaxation
Although it has been used in cooking for generations, saffron has only recently become the subject of scientific investigation. According to recent studies, saffron can enhance a cheerful mood and a laid-back attitude and may even encourage sound sleep. According to other studies, saffron is a potent free radical neutralizer and may encourage a healthy immunological response. NOW never utilizes an extract; this company always uses whole saffron stigma powder.
"I've been taking the NOW Saffron supplement for a couple of months and it's definitely the real deal. It has improved my mood and reduced anxiety. ..."
by CJ
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | 1-500 |
ITEM FORM | Capsule |
ITEM WEIGHT | 0.05 Kilograms |
RECOMMENDED USES | Support a Relaxed Attitude |

6.Amazon Elements
Vitamin D3
A Basic Vitamin D to Promote Relaxation from Amazon Elements
Vitamin D is an essential ingredient for a healthy brain and a balanced mood. Vitamin D insufficiency has been linked to depression, which suggests that it may also be linked to other mood disorders, such as anxiety, in the same manner. The severity of anxiety disorder symptoms may be lessened by supplementing with vitamin D, according to a study published in 2019. Vitamin D levels are a factor in determining how much you should take. Test your vitamin D levels to find out how much you should take.
"Very potent in a small package, very happy with it and no issues with my stomach."
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Softgel |
ITEM FORM | Softgel |
ITEM WEIGHT | 2.4 Ounces |
RECOMMENDED USES | Promotes a State of Relaxation |

7.Nordic Naturals
ProOmega 2000-D
A Significant Supplements to Promote Relaxation
Omega-3s are fats that fight inflammation very well. Omega-3 fats can’t be made by your body on their own, so you have to get them from food or supplements. A 2018 review of 19 clinical trials found that, compared to the control group, people who took omega-3 supplements had a lot less anxiety than those who didn’t. Omega-3 fats seem to work best in high doses. The study concludes that studies, where at least 2,000 mg of omega-3s were taken every day, showed significant effects on anxiety.
"This is an excellent product that I have used for years. I highly recommend it."
by Dianne
FLAVOR | Lemon |
---|---|
DOSAGE FORM | Softgel |
ITEM FORM | Capsule |
ITEM WEIGHT | 8.47 Ounces |
RECOMMENDED USES | Brain, Heart, Joint, & Immune Health |

8.Quicksilver Scientific
Liposomal Vitamin C
A Useful Vitamin C Supplement to Promote Relaxation
Vitamin C is a potent substance that functions in the body as an antioxidant. Vitamin C has been shown in numerous trials to be useful in alleviating anxiety symptoms in patients of all ages. High school kids were the topic of a 2015 study that discovered that 500 mg of vitamin C taken daily for two weeks helped lower anxiety levels. In addition, studies from 2013 and 2017 indicate that vitamin C supplementation reduced anxiety in women and diabetics, respectively.
"This is a good quality very absorbable form of Vitamin C! I highly recommend it!"
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Liquid |
ITEM FORM | Liquid |
ITEM WEIGHT | 120 ml |
RECOMMENDED USES | Immune and Antioxidant Support |

9.Swanson
Chamomile Stress Support
A Popular Chamomile Supplement to Promote a Relaxation
The most popular way to consume chamomile is tea, and it is best recognized for its calming and soothing properties. According to a 2014 study, chamomile is soothing and may also have anti-anxiety and antidepressant effects that, when used regularly, may help reduce symptoms. A 2016 study also discovered that daily chamomile consumption may help lessen the symptoms of generalized anxiety disorder.
"I have trouble with insomnia at times and this product really helps with relaxation and sleep. ... I recommend this for people who have difficulty sleeping or relaxing."
FLAVOR | Unflavored |
---|---|
DOSAGE FORM | Capsule |
ITEM FORM | Capsule |
ITEM WEIGHT | 2.08 Ounces |
RECOMMENDED USES | Relaxation and Sleep Support |

10.Nested Naturals
Super Reishi
A Trusted Reishi Mushroom to Promote a Relaxation
A peaceful mind leads to clear thinking, balanced emotions, and a better existence. Peaceful days lead to longer, more restful nights’ sleep. Reishi mushrooms have been utilized in traditional Asian medicine for thousands of years. Super Reishi contains 1,000 mg of Reishi mushrooms, which strengthen the adrenal system and promote relaxation. Reishi improves life quality, promotes peaceful sleep, and reduces anxiety in animal and human research.
"I like the taste. And nutrient content is good."
by Samantha
FLAVOR | Calm |
---|---|
DOSAGE FORM | Powder |
ITEM FORM | Powder |
ITEM WEIGHT | 270 grams |
RECOMMENDED USES | Promotes a State of Relaxation |
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Conclusion
In conclusion
A hobby can help you get over your anxieties. You should make an effort to control your anxiety so that it does not cause you undue suffering. Additionally, there are the best supplements on the market that function to promote relaxation. Moreover, you can pick one of them if you want to try to relax because of your anxiety. Which of the aforementioned goods is therefore most likely to improve your mood?