10 Reviews: Best Protein Supplements for Seniors (Sep 2023)
When it came to recommending the best protein powder for elderly and seniors, consider these best protein supplements for seniors!
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R. Yunita
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updated on
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price $19.33 - $164.82
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Comparison Table
Product Image |
1
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Isopure |
2
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Opportuniteas |
3
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Ensure |
4
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Pure Label Nutrition |
5
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Transparent Labs |
6
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EAS |
7
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Dymatize |
8
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Just Move Supplements |
9
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Garden of Life |
10
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Orgain |
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Product Name | Zero Carb Protein | Grass-Fed Whey Protein | Original Nutrition Powder | Whey Protein | 100% Grass-Fed Whey Protein Isolate | 100% Whey Protein Powder | ISO 100 Hydrolyzed Protein Powder | Banana Pudding Protein | Raw Organic Protein Unflavored Powder | Organic Protein Powder |
Features | 100% whey protein isolate | Premium protein powder | Suitable for lactose intolerance & gluten-free | 100% grass-fed whey protein concentrate | Contains one of the industry’s highest protein | Provides 30 grams of high-quality protein | Scientifically formulated with fast-absorbing hydrolyzed | Smooth & creamy energy-boosting supplements | Contains 22 grams of complete, sugar-free plant protein | Each serving grams is USDA organic, gluten-free, vegan |
FLAVOR | Cookies & Cream | Chocolate, Vanilla, etc | Vanilla | Vanilla | Chocolate, Vanilla, etc | Vanilla | Chocolate | Banana | Unflavored | Vanilla |
PROTEIN SOURCE | 100% whey protein | Whey | Original | Whey | Whey | Whey | Whey | Plant protein | Rice | Plant protein |
ITEM FORM | Powder | Powder | Powder | Powder | Powder | Powder | Powder | Powder | Powder | Powder |
DIET TYPE | Gluten & Lactose Free | Paleo | Gluten Free | Gluten Free, Non GMO | Gluten Free | N / A | Gluten Free | Gluten Free | Gluten Free, Vegan | USDA Organic, Vegan |
ITEM WEIGHT | 3 lb | 1135 g | 397 g | 2 lb | 971 g | 907 g | 725 g | 27.5 g | 1.52 Pounds | 2.03 Pounds |
price | $51.55 | $54.89 | $164.82 | $34.97 | $59.99 | $19.33 | $44.99 | $54.99 | $33.01 | $26.49 |
Buy at | view product on Isopure view product on Amazon view product on eBay | view product on Opportuniteas view product on Amazon view product on eBay | view product on Ensure view product on Amazon view product on eBay | view product on Pure Label Nutrition view product on Amazon view product on eBay | view product on Transparent Labs view product on Amazon view product on eBay | view product on Amazon view product on eBay | view product on Dymatize view product on Amazon view product on eBay | view product on Just Move Supplements view product on Amazon view product on eBay | view product on Garden of Life view product on Amazon view product on eBay | view product on Orgain view product on Amazon view product on eBay |
You’re incorrect if you assume protein supplements are reserved for young meatheads. Humans lose muscle mass as they age, and strength training activities are excellent for keeping us healthy into our senior years. The good news is that protein powder can help! However, there are other aspects to consider while selecting the best protein powder for aged individuals and seniors. Thus, in order to assist you in getting the best protein supplements for vegetarians, we have taken the liberty of developing a list of the 10 best protein supplements for seniors below. Continue reading to find the finest one.
Table of contents
Product list
- Isopure Zero Carb Protein : 100% whey protein isolate
- Opportuniteas Grass-Fed Whey Protein: Premium protein powder
- Ensure Original Nutrition Powder: Suitable for lactose intolerance & gluten-free
- Pure Label Nutrition Whey Protein : 100% grass-fed whey protein concentrate
- Transparent Labs 100% Grass-Fed Whey Protein Isolate: Contains one of the industry’s highest protein
- EAS 100% Whey Protein Powder: Provides 30 grams of high-quality protein
- Dymatize ISO 100 Hydrolyzed Protein Powder: Scientifically formulated with fast-absorbing hydrolyzed
- Just Move Supplements Banana Pudding Protein: Smooth & creamy energy-boosting supplements
- Garden of Life Raw Organic Protein Unflavored Powder: Contains 22 grams of complete, sugar-free plant protein
- Orgain Organic Protein Powder: Each serving grams is USDA organic, gluten-free, vegan
Frequently Asked Questions (FAQs)
Just in case you wanna know
What do I need to pay attention to in choosing the best protein supplements for seniors?
Look at these 3 things when shopping for a protein powder for elderly people:
- Essential Amino Acids – proteins are made up of amino acids, and because the body cannot make all of them, you must consume the important ones via diet.
- Vitamins – vitamins are a crucial component of your health even before you reach old age.
- Minerals – calcium is the most important mineral for elders’ bones. Your bones become less efficient in processing calcium as you age, so you may need to increase your intake.
What should I avoid in choosing the best protein supplements for seniors?
- Calories – protein has 4 calories per gram. Many protein powders include additives and sugar. These increased calories, however, may affect blood sugar and cause weight gain.
- Saturated Fat – pure protein powders are fat-free. Many firms neglect to remove saturated fat during production.
What’s the best way for elderly people to use protein powder?
Daily protein shakes are the best method for seniors to consume protein powder. Mixing protein powder with other substances makes it tastier. Protein smoothies are easy to consume and may complement your diet. Set a daily time after breakfast or exercise.
How much does a protein supplement for seniors costs?
According to our list below, protein supplements for seniors might cost anywhere from $20 and $50 or more. However, various protein supplements for seniors may cost more or less according to ingredients or other considerations.
10 Reviews: Best Protein Supplements for Seniors (Sep 2023)

1.Isopure
Zero Carb Protein
100% whey protein isolate
Isopure Zero Carb contains additional minerals and vitamins, such as calcium and B12. These have the ability to improve physical strength and bone density. Along with Vitamin E, this protein powder includes Vitamin C and Zinc, which give immunological support. Furthermore, this protein is made entirely of whey protein isolate, a high-quality protein source that provides 25g per serving to help with muscle growth and recovery.
"Cookies and cream is my go to flavor when just mixing with water."
FLAVOR | Cookies & Cream |
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PROTEIN SOURCE | 100% whey protein |
ITEM FORM | Powder |
DIET TYPE | Gluten & Lactose Free |
ITEM WEIGHT | 3 lb |

3.Ensure
Original Nutrition Powder
Suitable for lactose intolerance & gluten-free
Protein, vitamins A and D, zinc, and antioxidants are among the ingredients included in Ensure Original Nutrition Powder, an original protein powder designed to enhance the immune system (Vitamins C and E). Each serving of Ensure Original Powder, a protein that is scientifically created for strength and energy, has 250 calories and 9 grams of protein to provide you with a balanced diet. Even better, this protein is gluten-free and safe for those with lactose sensitivity.
"The vanilla powder tastes good, and unlike the liquid version, this version doesn't contain artificial sweetners (sucralose). I would love an unsweetened option though."
by LNE
FLAVOR | Vanilla |
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PROTEIN SOURCE | Original |
ITEM FORM | Powder |
DIET TYPE | Gluten Free |
ITEM WEIGHT | 397 g |

4.Pure Label Nutrition
Whey Protein
100% grass-fed whey protein concentrate
Support your fitness goals with 100% grass-fed Pure Label Nutrition Pure Whey Protein, which comes from cows grown on pasture without the use of antibiotics or growth hormones. The grass-finished protein powder was created for the body’s general health and is free of rBGH, soy, and gluten to support a healthy lifestyle. This whey protein concentrate provides you with an additional boost anytime you need it and is ideal for any time of the day.
"I love this product! Needed something with out artificial sweeteners. I got this mixed it with unsweetened almond milk and a table spoon of chocolate milk mix 100% better."
by Amber
FLAVOR | Vanilla |
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PROTEIN SOURCE | Whey |
ITEM FORM | Powder |
DIET TYPE | Gluten Free, Non GMO |
ITEM WEIGHT | 2 lb |

5.Transparent Labs
100% Grass-Fed Whey Protein Isolate
Contains one of the industry’s highest protein
Looking for a senior protein supplement? Transparent Labs 100% Grass Feed Whey Protein Isolate is the only option. The emphasis is on the increase in protein from grass-fed cows for older persons since it may be sufficient to contribute to the development of body strength and muscular growth. The nicest thing about this protein shake is that it utilizes stevia to give it a moderately sweet flavor rather than artificial sweeteners. Furthermore, it is leaner than the majority of protein powders sold today.
"This protein powder doesn't have a strong flavor but it compliments the smoothies that I use it in. Makes them creamy!"
by Stacey
FLAVOR | Chocolate, Vanilla, etc |
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PROTEIN SOURCE | Whey |
ITEM FORM | Powder |
DIET TYPE | Gluten Free |
ITEM WEIGHT | 971 g |

6.EAS
100% Whey Protein Powder
Provides 30 grams of high-quality protein
EAS 100 percent Whey is a fantastic choice for anybody wishing to grow muscles more seriously. This would be one of the greatest protein powders for senior people’s requirements if they were to combine one with exercise. You may continue living an active lifestyle with the aid of EAS 100% Whey Powder. High-quality whey protein is abundant in this powder, helping you develop lean muscle. Glutamate, which supports muscle development, and branched-chain amino acids (BCAAs), which aid in muscle recovery after severe exercise, are both naturally occurring components of whey protein.
"I was buying this product at great price in area stores near where I live. Now it is being discontinued from both stores. It is so expensive on line. Was wondering if anyone knew of a product similar to this. Have tried products through GNC but they are all too sweet."
FLAVOR | Vanilla |
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PROTEIN SOURCE | Whey |
ITEM FORM | Powder |
DIET TYPE | N / A |
ITEM WEIGHT | 907 g |

7.Dymatize
ISO 100 Hydrolyzed Protein Powder
Scientifically formulated with fast-absorbing hydrolyzed
Dymatize ISO 100 Hydrolyzed Protein Powder is made from fast-absorbing hydrolyzed whey protein isolate. ISO100 is the ideal companion for increasing muscle growth and strength. ISO100 may assist support your keto diet, low carb diet, or high protein diet with 110-120 calories per serving. Moreover, ISO100 is made using a cross-flow microfiltration, multi-step purification process that protects key muscle-building protein fractions while eliminating excess carbs, fat, lactose, and cholesterol.
"I’ve tried so many whey protein powders and this is the best tasting one. If you like Reece’s peanut butter cups, this tastes like it’s Reece’s ice cream. I mix it with cold water and a splash of unsweetened almond milk. It has amazing macros and it tastes unreal!!"
by Lauren
FLAVOR | Chocolate |
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PROTEIN SOURCE | Whey |
ITEM FORM | Powder |
DIET TYPE | Gluten Free |
ITEM WEIGHT | 725 g |

8.Just Move Supplements
Banana Pudding Protein
Smooth & creamy energy-boosting supplements
Just Move Protein Banana Pudding Protein is a flavored protein that is high in vitamins and minerals and will keep you full for a longer period of time. This protein powder is a creamy, smooth energy booster that is great for vegetarians, athletes, and anybody looking for a high-quality protein source to utilize on a daily basis. There are no artificial colors, preservatives, or tastes in this protein powder. This protein powder provides important vitamins and minerals that are beneficial to your health.
"I absolutely love this plant-based protein powder! It really taste like you are having a sweet treat but it is packed with all the healthy supplements that you need, especially if you are plant-based."
FLAVOR | Banana |
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PROTEIN SOURCE | Plant protein |
ITEM FORM | Powder |
DIET TYPE | Gluten Free |
ITEM WEIGHT | 27.5 g |

9.Garden of Life
Raw Organic Protein Unflavored Powder
Contains 22 grams of complete, sugar-free plant protein
Garden of Life Raw Organic Protein Unflavored Powder is an all-in-one protein that contains all of the essential amino acids. It’s also easy to digest and quickly absorbed by the body. This protein supplement is designed to aid with post-workout recovery. It will help your muscles recover faster with a clean nutritious smoothie, allowing you to return to the gym sooner. This fantastic unflavored protein powder includes fat-soluble raw food-produced vitamins A, D, E, and K.
"Mixes easily in water or milk,provides a full feeling while giving plenty of protein!"
by Bruce D.
FLAVOR | Unflavored |
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PROTEIN SOURCE | Rice |
ITEM FORM | Powder |
DIET TYPE | Gluten Free, Vegan |
ITEM WEIGHT | 1.52 Pounds |

10.Orgain
Organic Protein Powder
Each serving grams is USDA organic, gluten-free, vegan
Organic Vegan Protein Powder by Orgain is a naturally smooth and delectable nutritious drink with 21 grams of organic protein and 5 grams of organic fiber per serving. Each USDA-certified organic serving gram is gluten-free, kosher, vegan, non-GMO, and soy-free. This protein powder has no artificial flavors, colors, or preservatives. This protein shake powder is great for blending with water or milk after a workout or while traveling.
"This collagen protein dissolves quickly in both hot or cold liquids which is great. I find it to be just as good as some higher priced brands that I have used before."
by C. Gater Eby
FLAVOR | Vanilla |
---|---|
PROTEIN SOURCE | Plant protein |
ITEM FORM | Powder |
DIET TYPE | USDA Organic, Vegan |
ITEM WEIGHT | 2.03 Pounds |
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Conclusion
In conclusion
Numerous research findings have shown the direct effect of increasing protein consumption on elderly people’s lean muscle mass and bone density. The most popular protein supplements for seniors on the market are the ones we’ve just studied through. The Just Move Supplements Banana Pudding Protein is the product we suggest most because it is a silky, creamy energy booster that is perfect for vegetarians, athletes, and anybody looking for a high-quality protein source.