10 Reviews: Best Protein Bars for Men (Mar 2024)
Take a look at this to get the right protein bar for you!
by S. M. Rosyida · updated on · price $11.99 - $35.32 · 313 views
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Comparison Table
Product Image |
1
Primal Kitchen
|
2
RXBAR
|
3
Papa Steve's
|
4
Health Warrior
|
5
Bulletproof
|
6
NuGo Nutrition
|
7
Deteour
|
8
Quest
|
9
PROBAR
|
10
Rise
|
---|---|---|---|---|---|---|---|---|---|---|
Product Name | Collagen Bar | Protein Bar (12 Count) | No Junk Raw Protein Bar | Pumpkin Seed Bars (12 Count) | Collagen Protein Bars (12 Count) | Slim Real Dark Chocolate Bars (12 Count) | Protein Boost (9 Count) | Nutrition Protein Bar (12 Count) | Base Protein Bar (12 Count) | Whey Protein Bars (12 Count) |
Features | Paleo-Friendly Bar | Gluten-Free Protein Bar | Post-workout Bar | Highly Processed Substances Bar | Nourished Protein Bar | Low-Calorie Chocolate Bar | Unique Taste Bar | Delicious Taste Bar | Plant-Based Base Protein Bar | Bar for Feel Filled Longer |
Flavor | Dark Chocolate Almond | Chocolate Sea Salt | Peanut Butter Choco Chip | Dark Chocolate | Mint Chocolate Chip | Dark Chocolate | Salted Caramel Cookie Dough | Blueberry Muffin | Cookie Dough | Almond Honey |
Calories (Per Serving) | 200 | 210 | 315 | 190 | 180 | 190 | 170 | 190 | 270 | 280 |
Total Fat | 12 g | 9 g | 12 g | 13 g | 12 g | 6 g | 6 g | 7 g | 8 g | 16 g |
Cholesterol | 15 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 10 mg | 5 mg | 0 mg | 0 mg |
Sugar | 3 g | 13 g | 16 g | 6 g | 2 g | 2 g | 5 g | 2 g | 14 g | 13 g |
Protein | 15 g | 12 g | 20 g | 8 g | 11 g | 16 g | 15 g | 21 g | 20 g | 20 g |
price | $11.99 | $29.20 | $34.99 | $16.49 | $24.99 | $17.00 | $14.99 | $27.41 | $35.32 | $26.99 |
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Protein bars seem to be the perfect snack: they provide the protein your muscles need while also tasting so good you’ll want to eat them for dessert. But, unfortunately, many of these protein bars are really candy bars marketed as protein bars. They’re generally loaded with sugar and empty calories, and many of them include low-quality protein sources. Finding a well-balanced, high-quality protein bar may be difficult, particularly given how many of them there are on the market. So relax; we’ve compiled a list of the Best Protein Bars for Men that you can use to find the perfect protein bar for you.
Table of contents
Product list
- Primal Kitchen Collagen Bar: Paleo-Friendly Bar
- RXBAR Protein Bar (12 Count): Gluten-Free Protein Bar
- Papa Steve's No Junk Raw Protein Bar: Post-workout Bar
- Health Warrior Pumpkin Seed Bars (12 Count): Highly Processed Substances Bar
- Bulletproof Collagen Protein Bars (12 Count): Nourished Protein Bar
- NuGo Nutrition Slim Real Dark Chocolate Bars (12 Count): Low-Calorie Chocolate Bar
- Deteour Protein Boost (9 Count): Unique Taste Bar
- Quest Nutrition Protein Bar (12 Count): Delicious Taste Bar
- PROBAR Base Protein Bar (12 Count): Plant-Based Base Protein Bar
- Rise Whey Protein Bars (12 Count): Bar for Feel Filled Longer
Frequently Asked Questions (FAQs)
In case you don't know ~
What is the best time to eat a protein bar?
A protein bar can be eaten at any time of day, but they’re particularly useful when you’re on the run and need a protein and energy boost. They’re a wonderful snack that can help you get through till your next meal. When you don’t have access to a healthy, well-balanced meal, protein bars may be used as a meal replacement; however, consider your particular energy and nutrition requirements, since you may need to pair the bar with something to ensure you get enough.
Can I eat a protein bar for every meal?
They’re a great meal replacement since they offer significant quantities of the three essential nutrients: carbohydrates, fat, and proteins. These essential nutrients are important, and it is critical to include them in each and every meal.
Can you lose weight just eating protein bars?
Since you are regulating the quantity of calories taken, eating a protein bar for a meal may be an efficient strategy to lose weight. Bars are simple to carry. On the downside, bars are often pricey, and some people may not like the flavor.
How much protein do I need a day?
A sedentary adult should ingest 0.8 grams of protein per kilogram of body weight, or 0.36 grams each pound, according to the Dietary Reference Intake report for macronutrients. That implies a sedentary male should consume 56 grams of protein per day, while a sedentary woman should consume 46 grams.
10 Reviews: Best Protein Bars for Men (Mar 2024)
1.
Primal Kitchen
Collagen Bar
Paleo-Friendly Bar
Primal Kitchen Collagen Fuel Bars are an excellent option if you’re looking for a paleo-friendly, grain-free bar that tastes great and is high in protein. Each tasty bar is gluten-free, dairy-free, and soy-free. Primal Kitchen provides 15 grams of protein per bar by using nuts, seeds, egg whites, and grass-fed collagen as protein sources. Many paleo-friendly bars are low in fiber; however, these fuel bars include 6 to 9 grams of dietary fiber (depending on the taste) to help you feel filled for longer.
I eat one or two of these bars every day. Great low carb snack. Tastes good and satisfies the sweet tooth. Very happy with this product.
by Brian K.
Flavor | Dark Chocolate Almond |
---|---|
Calories (Per Serving) | 200 |
Total Fat | 12 g |
Cholesterol | 15 mg |
Sugar | 3 g |
Protein | 15 g |
2.
RXBAR
Protein Bar (12 Count)
Gluten-Free Protein Bar
RXBAR is the best gluten-free protein bar for men, with 12 grams of protein per bar. They’re produced with just a few simple ingredients like egg whites, almonds, and dates, and they’re never filled with sugar or nutrient-void fillers. The brand is so committed to honesty that it even prints “No B.S.” on the wrapper.
Taste delicious! I think this is the best protein bar this far. Its got that chewy texture and crunchy from the nuts. Its got a rich chocolaty taste and I like the additional sprinkle of sea salt on it. Definitely has sugar in it (from dates and possibly additional sugar?). I’m on a diet and I like to have this as a cheat snack options hehe
Flavor | Chocolate Sea Salt |
---|---|
Calories (Per Serving) | 210 |
Total Fat | 9 g |
Cholesterol | 0 mg |
Sugar | 13 g |
Protein | 12 g |
3.
Papa Steve's
No Junk Raw Protein Bar
Post-workout Bar
Looking for a post-workout bar with a little more oomph? Papa Steve’s No Junk Raw Protein Bars are a convenient on-the-go snack or a filling post-workout snack. These bars include anywhere from 13 to 20 grams of protein from raw whey or vegan protein sources, over 50% of the required daily fiber intake, and fewer than 10 grams of sugar, depending on the taste. Each bar’s sugar is made from raw dates and fruit.
Tastes great, organic and raw........love these protein bars.
by HollyS
Flavor | Peanut Butter Choco Chip |
---|---|
Calories (Per Serving) | 315 |
Total Fat | 12 g |
Cholesterol | 0 mg |
Sugar | 16 g |
Protein | 20 g |
4.
Health Warrior
Pumpkin Seed Bars (12 Count)
Highly Processed Substances Bar
Many protein bars and packaged snacks marketed to males include highly processed substances including sugars, protein powders, and preservatives, which may be harmful rather than beneficial. Even when a bar has actual, whole food ingredients and is labeled as vegan, the beneficial components are sometimes difficult to discern in bar form. Warrior of Health Pumpkin Seed bars is the closest thing you can get to real cuisine. You can also see the whole pumpkin seeds, which are the bar’s most important element. Pumpkin seeds are high in magnesium, which reduces stress, as well as zinc, which improves mood and immunity.
These Pumpkin Seed Dark Chocolate Bars are the third product I have tried by Health Warrior. They are deliciously chewy, only barely sweet with the chocolate, and make a wonderfully healthy snack any time of day. If my children were still small, I would stock my house with these and never let them eat sugar!
by TexasG
Flavor | Dark Chocolate |
---|---|
Calories (Per Serving) | 190 |
Total Fat | 13 g |
Cholesterol | 0 mg |
Sugar | 6 g |
Protein | 8 g |
5.
Bulletproof
Collagen Protein Bars (12 Count)
Nourished Protein Bar
Bulletproof’s Collagen Protein bars claim the top rank among protein bars for males, with 12 grams of protein, just 2 grams of sugar, and a combination of high-quality fats. Collagen from grass-fed cows, organic nut butter, and Bulletproof’s unique Brain Octane Oil are all included in the delectable Chocolate Chip Cookie Dough-flavored bars. Bulletproof Collagen Protein bars are a great way to keep men nourished and satisfied throughout the day, with just nine net carbohydrates and 220 calories per bar.
There is something about chocolate and mint together, especially when you put top quality ingredients together, it really makes a difference. These bars taste great and I feel confident in the brand that I am getting a high quality collagen source, I love them, can't get enough!
by Nicholas C.
Flavor | Mint Chocolate Chip |
---|---|
Calories (Per Serving) | 180 |
Total Fat | 12 g |
Cholesterol | 0 mg |
Sugar | 2 g |
Protein | 11 g |
6.
NuGo Nutrition
Slim Real Dark Chocolate Bars (12 Count)
Low-Calorie Chocolate Bar
This bar proves that a low-calorie chocolate bar may really fulfill your need. You will like the flavor (which, in our opinion, is one of the most crucial factors to consider when selecting a bar). Plus, for just 190 calories, you’ll receive 16 grams of protein, 7 grams of fiber, and only two grams of sugar.
I like it’s taste very much. It is filling and nutritious be it has good amount of protein and fiber and very low sugar.
by Afaf E
Flavor | Dark Chocolate |
---|---|
Calories (Per Serving) | 190 |
Total Fat | 6 g |
Cholesterol | 0 mg |
Sugar | 2 g |
Protein | 16 g |
7.
Deteour
Protein Boost (9 Count)
Unique Taste Bar
Cookie dough is a popular protein bar taste, but the salted caramel gives an unusual twist to the usual sweetness. For 230 calories, you’ll get 20 grams of protein and six grams of fiber. This protein bar is for those who dislike the taste of typical protein bars.
These are perfect. They are soft, chewy and crunching - every texture wanted and every taste bud met. It has the salty caramel that\'s still sweet, with the crunch from the chocolate chips and the sweetness from the chocolate. Highly recommend.
by Heather
Flavor | Salted Caramel Cookie Dough |
---|---|
Calories (Per Serving) | 170 |
Total Fat | 6 g |
Cholesterol | 10 mg |
Sugar | 5 g |
Protein | 15 g |
8.
Quest
Nutrition Protein Bar (12 Count)
Delicious Taste Bar
With just one gram of sugar, these bars may give a delicious cookies-and-cream taste (erythritol though). You’ve got yourself a good post-workout snack when you combine 20 grams of protein with 9 grams of fiber.
This is my absolute favorite Quest bar, and I don't think it gets enough love! A quick hit in the microwave, and this is total perfection. A great change from all the typical chocolate this and peanut butter that.
by Scott
Flavor | Blueberry Muffin |
---|---|
Calories (Per Serving) | 190 |
Total Fat | 7 g |
Cholesterol | 5 mg |
Sugar | 2 g |
Protein | 21 g |
9.
PROBAR
Base Protein Bar (12 Count)
Plant-Based Base Protein Bar
Probar’s plant-based BASE protein bar has 20 grams of protein and all nine necessary amino acids, making it ideal for recovery after a workout. Another plus: they don’t have any added sugar and yet taste fantastic.
I keep coming back to these bars. Even though they're not marketed as diet bars or anything, I find that these fill my hunger cravings like nothing else in the world and therefore have been really great at helping me not snack in between meals. And the cookie dough flavor is delicious! Honestly, it almost tastes like candy. And they're plant-based/vegan to boot (you wouldn't know it because the coating tastes like milk chocolate!) Anyway, I highly recommend these to anyone.
by Madjoy
Flavor | Cookie Dough |
---|---|
Calories (Per Serving) | 270 |
Total Fat | 8 g |
Cholesterol | 0 mg |
Sugar | 14 g |
Protein | 20 g |
10.
Rise
Whey Protein Bars (12 Count)
Bar for Feel Filled Longer
Last but not least, this bar has a greater level of monounsaturated fats from the nuts, as well as a high level of protein, making it a perfect combination for helping you feel filled for longer. You’ll be pleased to have this in your pocket since the 280-calorie bar offers 20 grams of protein and four grams of fiber.
I have these bars everyday for breakfast. They are soft, delicious , low in salt and high in protein!
by Rona D.
Flavor | Almond Honey |
---|---|
Calories (Per Serving) | 280 |
Total Fat | 16 g |
Cholesterol | 0 mg |
Sugar | 13 g |
Protein | 20 g |
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Conclusion
Protein bars might assist to satisfy your appetite and prevent you from reaching for sugary treats. But keep in mind that before you consume one of these bars, you should know precisely what’s within. As a result, we hope that our list above may assist you in finding the one that best meets your needs, and you can eat as much as you want!