10 Reviews: Best Protein Bar Low Carb (Apr 2024)

Let this list help you find the right low carb protein bar to support your diet program!

S. M. Rosyida by S. M. Rosyida · updated on · price $16.00 - $39.70 · 308 views · 2 visitors liked products on this page

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Comparison Table

Some things you should consider before selecting the one!
Product Image
1
10 Reviews: Best Protein Bar Low Carb (Apr  2024): High-Quality Bar
EPIC
2
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Vegan Protein Bar
BHU Foods
3
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Low-Carb Bar
Atlas Protein Bar
4
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Energy Bar
Built
5
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Crunchy Bar
:ratio
6
10 Reviews: Best Protein Bar Low Carb (Apr  2024): No-Sugar Alcohol Bar
IQBAR
7
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Protein Bar for Ketogenic Diet
Julian Bakery
8
10 Reviews: Best Protein Bar Low Carb (Apr  2024): No Sugar Alcohol Bar
Zone Perfect
9
10 Reviews: Best Protein Bar Low Carb (Apr  2024): For Late-Night Cravings
Perfect Keto
10
10 Reviews: Best Protein Bar Low Carb (Apr  2024): Straightforward Ingredients Bar
Keto Bars
Product Name Keto Friendly Bar Variety Pack (12 Count) KETO Protein Bar (10 Count) Build A Box (15 Count) Protein and Energy Bars (18 Count) Crunchy Bar (12 Count) Brain and Body Keto Protein Bars (12 Count) InstaKetones Protein Bar (12 Count) Keto Bars Keto Bar (12 Count) Keto Bars (10 Count)
2 0 0 0 0 0 0 0 0 0
Features High-Quality Bar Vegan Protein Bar Low-Carb Bar Energy Bar Crunchy Bar No-Sugar Alcohol Bar Protein Bar for Ketogenic Diet No Sugar Alcohol Bar For Late-Night Cravings Straightforward Ingredients Bar
FLAVOR Venison Sea Salt + Pepper, Chicken Sriracha, Beef Sea Salt + Pepper, Beef Jalapeño Chocolate Chip Cookie Dough, Double Dark Chocolate Cookie Dough, White Chocolate Macadamia Cookie Dough, Chocolate Coconut Cookie Dough, Peanut Butter Chocolate Chip Cookie Dough Peanut Butter Chocolate Chip, Chocolate Cacao, Vanilla Almond Chai, Almond Chocolate Chip, Mint Chocolate Chip, Peanut Butter & Raspberry Coconut Lemon Almond Wild Blueberry Orange Burst Peanut Butter Pie Cinnamon Roll Chocolate Peanut Butter
CALORIES (PER SERVING) 100 210 - 230 130 220 180 140 190 220 250
TOTAL FAT 5 g 10 - 11 g 2.5 g 17 g 15 g 8 g 14 g 17 g 21 g
CHOLESTEROL 50 mg 15 - 20 mg <5 mg 0 mg 0 mg 0 mg 10 mg 0 mg 0 mg
SUGAR 0 g 1 g 1 g 4 g 1 g 2 g 0 g 1 g 1 g <1 g
PROTEIN 11 g 13 g 15 - 16 17 g 12 g 12 g 15 g 8 g 11 g 8 g
CARB 3 g 2 g 3 - 4 g 18 g 9 g 11 g 18 g 13 g 12 g 13 g
price $29.99 $31.99 $33.95 $39.70 $16.00 $38.20 $34.99 $37.00 $38.99 $28.95
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For people looking to lose weight, low-carb and ketogenic (keto) diets are highly popular. They’re also successful in the short term, thanks to the elimination (or reduction) of an entire food group. While the low-carb and keto diets are technically different (the keto was intended to aid people with epilepsy), they both reduce or eliminate carbs. A low-carb diet limits the quantity of carbohydrates consumed each day while emphasizing a high-protein diet. And, the perfect low-carb protein bar can help you stick to your diet program, but finding the ideal one seems to be challenging. Take it easy; we’ve compiled a list of the Best Protein Bar Low Carb to assist you in the quest.

Frequently Asked Questions (FAQs)

In case you don't know ~

What is the best time to eat a protein bar?

A protein bar can be eaten at any time of day, but they’re particularly useful when you’re on the run and need a protein and energy boost. They’re a wonderful snack that can help you get through till your next meal. When you don’t have access to a healthy, well-balanced meal, protein bars may be used as a meal replacement; however, consider your particular energy and nutrition requirements, since you may need to pair the bar with something to ensure you get enough.

Can I eat a protein bar for every meal?

They’re a great meal replacement since they offer significant quantities of the three essential nutrients: carbohydrates, fat, and proteins. These essential nutrients are important, and it is critical to include them in each and every meal.

Can you lose weight just eating protein bars?

Since you are regulating the quantity of calories taken, eating a protein bar for a meal may be an efficient strategy to lose weight. Bars are simple to carry. On the downside, bars are often pricey, and some people may not like the flavor.

How much protein do I need a day?

A sedentary adult should ingest 0.8 grams of protein per kilogram of body weight, or 0.36 grams each pound, according to the Dietary Reference Intake report for macronutrients. That implies a sedentary male should consume 56 grams of protein per day, while a sedentary woman should consume 46 grams.

10 Reviews: Best Protein Bar Low Carb (Apr 2024)

Get ready to find the protein bar you need!
EPIC Keto Friendly Bar Variety Pack (12 Count) - Best Protein Bar Low Carb: High-Quality Bar
https://epicprovisions.com/

1.
EPIC
Keto Friendly Bar Variety Pack (12 Count)

High-Quality Bar

2  visitors like this
price from
$29.99
Our opinion:

Epic Provisions specializes in high-quality meats. Venison Sea Salt + Pepper, Chicken Sriracha, Beef Sea Salt + Pepper, and Beef Jalapeno are some of the keto-friendly bar flavors available. These four bars are low-carb, Whole30-approved, gluten-free, and paleo-friendly. These bars will satisfy your delicious cravings. You can feel good about eating them since they have a basic ingredient list of meats and spices.

Promising review:

I can honestly say that I've tried them all and have not been disappointed by the taste and quality of the products. They have a unique mixture of spices and flavors that makes them stand out in a market full of health products. Good job!

by Joseph

FLAVOR Venison Sea Salt + Pepper, Chicken Sriracha, Beef Sea Salt + Pepper, Beef Jalapeño
CALORIES (PER SERVING) 100
TOTAL FAT 5 g
CHOLESTEROL 50 mg
SUGAR 0 g
PROTEIN 11 g
CARB 3 g
BHU Foods KETO Protein Bar (10 Count) - Best Protein Bar Low Carb: Vegan Protein Bar
https://bhufoods.com/

2.
BHU Foods
KETO Protein Bar (10 Count)

Vegan Protein Bar

price from
$31.99
Our opinion:

Artificial sweeteners and preservatives are not used in the making of BHU bars. As a result, they’ll need to be kept cool. BHU’s bars are gluten-free, vegan, and non-GMO, plus they contain no sugar alcohols, cane sugar, or artificial chemicals! Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip Cookie Dough, White Chocolate Macadamia Cookie Dough, and Chocolate Coconut Cookie Dough are the five delicious flavors of BHU Keto Bars.

Promising review:

At first bite, I could not believe how incredibly delicious these were, with only 1 or 2 grams of sugar and no sugar alcohols! Each flavor is rich in taste and satisfies a small hunger. Absolutely perfect for jump starting my day, a nutritious snack, or when I'm on the go.

by IRIS

FLAVOR Chocolate Chip Cookie Dough, Double Dark Chocolate Cookie Dough, White Chocolate Macadamia Cookie Dough, Chocolate Coconut Cookie Dough, Peanut Butter Chocolate Chip Cookie Dough
CALORIES (PER SERVING) -
TOTAL FAT -
CHOLESTEROL -
SUGAR 1 g
PROTEIN 13 g
CARB 2 g
Atlas Protein Bar Build A Box (15 Count) - Best Protein Bar Low Carb: Low-Carb Bar
https://atlasbars.com/

3.
Atlas Protein Bar
Build A Box (15 Count)

Low-Carb Bar

price from
$33.95
Our opinion:

Atlas Bars come in six delectable flavors. They’re made with high-quality ingredients and are ideal for anyone on a low-carb or ketogenic diet. Each Atlas bar has 15-16 g of protein, 1 g of sugar, and 3-4 g of net carbohydrates. Adaptogens such as organic Ashwagandha are also included in Atlas bars. Adaptogens are a kind of super herb that aids our bodies in adapting to and recovering from short and long-term physical and mental stress.

Promising review:

I loved being able to choose the flavors and quantities. Bars taste great and I feel like I’ve eaten something good for me as a snack. I love the ingredients too and no super sweet coating!

by Steven M.

FLAVOR Peanut Butter Chocolate Chip, Chocolate Cacao, Vanilla Almond Chai, Almond Chocolate Chip, Mint Chocolate Chip, Peanut Butter & Raspberry
CALORIES (PER SERVING) 210 - 230
TOTAL FAT 10 - 11 g
CHOLESTEROL 15 - 20 mg
SUGAR 1 g
PROTEIN 15 - 16
CARB 3 - 4 g
Built Protein and Energy Bars (18 Count) - Best Protein Bar Low Carb: Energy Bar
https://www.amazon.com/

4.
Built
Protein and Energy Bars (18 Count)

Energy Bar

price from
$39.70
Our opinion:

A claim made by Built Bars is that they are different from the gritty, artificial taste that you would expect with protein bars. Each chocolate flavor has 4 grams of net carbohydrates and about 18 grams of protein per serving. You’ll like to have this bar on your side since it will fulfill your craving for delicious taste.

Promising review:

These are amazing! The coconut tastes like a mounds candy bar. They are soft and have a smooth consistency. Not to mention they are only 130 calories

by brenda

FLAVOR Coconut
CALORIES (PER SERVING) 130
TOTAL FAT 2.5 g
CHOLESTEROL <5 mg
SUGAR 4 g
PROTEIN 17 g
CARB 18 g
:ratio Crunchy Bar (12 Count) - Best Protein Bar Low Carb: Crunchy Bar
https://www.amazon.com/

5.
:ratio
Crunchy Bar (12 Count)

Crunchy Bar

price from
$16.00
Our opinion:

This keto-friendly bar is crunchy rather than carbohydrate-dense, with 17 grams of fat, 12 grams of protein, and just 2 grams of net carbohydrates. This bar is available in two flavors: lemon almond and toasted almond. Packs of 12 bars per box are ideal for loading up.

Promising review:

Exactly what I was looking for in a nut and seed bar! Sweet, but not too sweet. Refreshing lemon flavor and a nice crunch. It’s a little like a peanut brittle but not stick to your teeth brittle. The bars are quite large and I could see eating just half at a time. I hope they add a few more flavors to their product line

by keeting

FLAVOR Lemon Almond
CALORIES (PER SERVING) 220
TOTAL FAT 17 g
CHOLESTEROL 0 mg
SUGAR 1 g
PROTEIN 12 g
CARB 9 g
IQBAR Brain and Body Keto Protein Bars (12 Count) - Best Protein Bar Low Carb: No-Sugar Alcohol Bar
https://www.amazon.com/

6.
IQBAR
Brain and Body Keto Protein Bars (12 Count)

No-Sugar Alcohol Bar

price from
$38.20
Our opinion:

The plant-based bars from IQBar include 12 grams of protein and just 3 grams of net carbohydrates. It also indicates that there are no sugar alcohols, which are a carbohydrate that might boost the net carb count. Lemon blueberry, matcha chai, and banana nut are among the vegan snacks available.

Promising review:

This things are amazing. Never heard of them before but was looking for keto friendly snacks and this popped up. It's all around very healthy but if you are on the keto diet like me try these out you won't be disappointed. 19g carbs and 9g of fiber = your total net carbs of 10. They are very filling you can almost use them to replace a meal during the day like i do.

by RB85

FLAVOR Wild Blueberry
CALORIES (PER SERVING) 180
TOTAL FAT 15 g
CHOLESTEROL 0 mg
SUGAR 2 g
PROTEIN 12 g
CARB 11 g
Julian Bakery InstaKetones Protein Bar (12 Count) - Best Protein Bar Low Carb: Protein Bar for Ketogenic Diet
https://www.amazon.com/

7.
Julian Bakery
InstaKetones Protein Bar (12 Count)

Protein Bar for Ketogenic Diet

price from
$34.99
Our opinion:

Only 4 net carbohydrates and 0 grams of sugar are included inside this InstaKetones sports bar. The bar has 15 grams of protein, making it a reasonable choice for people following a ketogenic diet. Just give it a try and be sure to add this bar on your diet meal.

Promising review:

I love these because they are NOT sweet. The tangerine flavor is tart just the way I like. They are a great source of protein without the sugar and extra additions. The texture is chewy and you need to get used tp it if you don't usually eat heathy. I have re-ordered three times.

by Michelle in PS

FLAVOR Orange Burst
CALORIES (PER SERVING) 140
TOTAL FAT 8 g
CHOLESTEROL 0 mg
SUGAR 0 g
PROTEIN 15 g
CARB 18 g
Zone Perfect Keto Bars - Best Protein Bar Low Carb: No Sugar Alcohol Bar
https://www.amazon.com/

8.
Zone Perfect
Keto Bars

No Sugar Alcohol Bar

price from
$37.00
Our opinion:

Well, the next bar is this bar that is made without the quantity of sugar alcohols. Chocolate hazelnut brownie and peanut butter pie are two flavors of Zone Perfect keto bars that you can choose as you want. It contains; 14 grams of fat, 8 grams of protein, and 3 grams of net carbohydrates.

Promising review:

I love the product. My grandson and I when we are in a snack mood reach for the peanut butter Leto Zone. Not a strong flavor of peanut butter but tasty and enjoyable. Some other products taste like cardboard. Not this. Love it

by lohlin

FLAVOR Peanut Butter Pie
CALORIES (PER SERVING) 190
TOTAL FAT 14 g
CHOLESTEROL 10 mg
SUGAR 1 g
PROTEIN 8 g
CARB 13 g
Perfect Keto Keto Bar (12 Count) - Best Protein Bar Low Carb: For Late-Night Cravings
https://www.amazon.com/

9.
Perfect Keto
Keto Bar (12 Count)

For Late-Night Cravings

price from
$38.99
Our opinion:

Perfect Keto has just 3 grams of net carbohydrates and 11 grams of protein. This bar can help you fulfill your late-night cravings with flavors including birthday cake, lemon poppyseed, and salted caramel. It’s also simple to keep track of what you’re consuming.

Promising review:

This product is awesome. I'm always looking for an on the go snack and literally every single bar at wholefoods is at least over 6g of sugar or has so much soy isolate in it that it's terrible for you!!!!! This bar is low sugar and only has clean ingredients. WHAT A GAME CHANGER! Thank's perfectKeto for putting out such delicious and healthy products. I hope this bar gets stocked in all groceries in the next few months. I'll keep buying online in the meantime

by Janine

FLAVOR Cinnamon Roll
CALORIES (PER SERVING) 220
TOTAL FAT 17 g
CHOLESTEROL 0 mg
SUGAR 1 g
PROTEIN 11 g
CARB 12 g
Keto Bars Keto Bars (10 Count) - Best Protein Bar Low Carb: Straightforward Ingredients Bar
https://www.ketobars.com/

10.
Keto Bars
Keto Bars (10 Count)

Straightforward Ingredients Bar

price from
$28.95
Our opinion:

Chocolate, coconut, peanut butter, and almonds are just a few of the real, basic ingredients that go into KetoBars. There isn’t a bar on the market with a more straightforward component. Dark Chocolate Coconut Almond, Chocolate Peanut Butter, Mint Chocolate, and Chocolate Covered Strawberry are the four flavors offered in KetoBars. These bars include between 3 and 5 grams of net carbs per bar, as well as up to 21 grams of healthy fat.

Promising review:

Love the taste very rich and it helps curb my sweet tooth for sure!

by Janet Andersen

FLAVOR Chocolate Peanut Butter
CALORIES (PER SERVING) 250
TOTAL FAT 21 g
CHOLESTEROL 0 mg
SUGAR <1 g
PROTEIN 8 g
CARB 13 g

Conclusion

Protein bars might assist to satisfy your appetite and prevent you from reaching for sugary treats. But keep in mind that before you consume one of these bars, you should know precisely what’s within. As a result, we hope that our list above may assist you in finding the one that best meets your needs, and you can eat as much as you want!

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