10 Reviews: Best Popcorn for Low Carb (Mar 2023)
Are you looking for the best popcorn for low carb? You have arrived in the right page. Continue scrolling to meet your best deal!
by
D. Rosa Riana
·
updated on
·
price $2.49 - $34.99
·
408 views
·
40 visitors liked products on this page
We hope you love the shops and products we recommend! Just so you know, our site may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and products in stock as of time of publication.
Comparison Table
Product Image |
1
![]()
opopop |
2
![]()
Healthy Heart Market |
3
![]()
SkinnyPop |
4
![]()
Smartfood |
5
![]()
365 |
6
![]()
Angie's BOOMCHICKAPOP |
7
![]()
Orville Redenbacher’s |
8
![]()
Quinn |
9
![]()
Angie's BOOMCHICKAPOP |
10
![]()
Black Jewell |
---|---|---|---|---|---|---|---|---|---|---|
Product Name | Pop Cups Discovery Kits | No Salt Microwave Popcorn | Original Popcorn | White Cheddar Popcorn | Popcorn Classic Salted Organic | Sweet Kettle Corn | Skinnygirl Microwave Popcorn | White Cheddar and Sea Salt | Sea Salt Microwave Popcorn | Healthy Popcorn Snack |
2 | 5 | 15 | 7 | 3 | 1 | 4 | 1 | 0 | 2 | |
Features | Satisfy Your Hunger | Low Sugar Popcorn | No Trans Fat | Great Tasting Popcorn | 0 Sugar and Cholesterol | Delicious Low Carb Popcorn | Light and Fluffy Texture | Organic Cheesy Popcorn | Low Carb Freshpop | Fresh and Crispy Popcorn |
Flavor | 4 various flavors | Natural | Original | White Cheddar | Organic | Sweet | Butter and Sea salt | Cheddar and Sea Salt | Sea Salt | Natural |
Calories | 230 | 110 | 100 | 160 | 140 | 140 | 6g | 11g | 10g | 5g |
Total Fat | 12g | 1.5 g | 10g | 10g | 8g | 8g | 160 | 170 | 170 | 140 |
Total Sugar | 0g | 0g | 0g | 2g | 0g | 8g | 0g | 0g | 0g | 0g |
Best for Low Carb | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
price | $34.99 | $18.99 | $14.23 | $3.79 | $2.49 | $10.06 | $26.16 | $34.99 | $10.06 | $24.99 |
Buy at | view product on opopop view product on Amazon view product on eBay | view product on Healthy Heart Market view product on Amazon view product on eBay | view product on Skinnypop view product on Amazon view product on eBay | view product on Target view product on Amazon view product on eBay | view product on Whole Foods Market view product on Amazon view product on eBay | view product on BOOMCHICKAPOP view product on Amazon view product on eBay | view product on HEB view product on Amazon view product on eBay | view product on Quinn view product on Amazon view product on eBay | view product on BOOMCHICKAPOP view product on Amazon view product on eBay | view product on Walmart view product on Amazon view product on eBay |
Popcorn is a snack made from dried corn kernels that have been heated to form edible puffs. Plain, air-popped popcorn is a healthy snack that is high in vitamins, minerals, carbohydrates, and fiber. However, because it contains carbs, you may wonder if popcorn can be included in a low-carb, high-fat ketogenic diet. There is a lot of popcorn with low sugar levels and even low-calorie levels, but how do we know which one to choose with low carb? This article has compiled a list of the top ten low-carb popcorn options to help you find your favorite. Keep reading to learn more.
Table of contents
Product list
- opopop Pop Cups Discovery Kits: Satisfy Your Hunger
- Healthy Heart Market No Salt Microwave Popcorn: Low Sugar Popcorn
- SkinnyPop Original Popcorn: No Trans Fat
- Smartfood White Cheddar Popcorn : Great Tasting Popcorn
- 365 Popcorn Classic Salted Organic: 0 Sugar and Cholesterol
- Angie's BOOMCHICKAPOP Sweet Kettle Corn: Delicious Low Carb Popcorn
- Orville Redenbacher’s Skinnygirl Microwave Popcorn: Light and Fluffy Texture
- Quinn White Cheddar and Sea Salt : Organic Cheesy Popcorn
- Angie's BOOMCHICKAPOP Sea Salt Microwave Popcorn: Low Carb Freshpop
- Black Jewell Healthy Popcorn Snack: Fresh and Crispy Popcorn
Frequently Asked Questions (FAQs)
Can you eat popcorn on low carb diet?
While on a low-carb diet, you can still enjoy a serving of popcorn. The fiber content will help you stay full, and the volume may keep you from succumbing to cravings for cake and cookies. If you choose to eat popcorn as a snack, you may need to limit your carbohydrate intake for the rest of the day.
Is popcorn good for weight loss?
Popcorn has high fiber content, a low-calorie count, and a low energy density. These are all characteristics of food that promote weight loss. Air-popped popcorn has 31 calories per cup, which is significantly less than many popular snack foods.
What to look before buy popcorn for low carb?
Low carb requires a close examination of the ingredients and flavors. The ingredients you must avoid if you want to stay away from high carbohydrate, high sugar, and even high cholesterol diet. And keep an eye on the flavor to avoid any overly sweet or overly salty flavors that may contain a high carb.
Where I can find the best popcorn for popping for low carb?
It would be ideal to begin your search for the best low carb popcorn on this page. Here you can find a price range, customer reviews, and additional information. There is also a link to the best website for finding the best deals. Continue reading to discover who your favorite is!
10 Reviews: Best Popcorn for Low Carb (Mar 2023)

1.opopop
Pop Cups Discovery Kits
Satisfy Your Hunger
If you’re looking for the best low-carb popcorn, the Pop Cups Discovery Kit is designed to provide you with the best snacking experience possible. When the mood strikes, snack-sized servings of our four new flavors will satisfy your hunger. They’re great for snacking and are delicious. Each package includes a microwave popcorn popper and cover, as well as three different types of Pop Cups. It’s just a matter of peeling, pouring, and popping. The flavors are all gluten-free and GMO-free, which is good for your health. The BPA-free, recyclable, and dishwasher-safe pop cups make cleaning a breeze.
Flavor | 4 various flavors |
---|---|
Calories | 230 |
Total Fat | 12g |
Total Sugar | 0g |
Best for Low Carb | Yes |

2.Healthy Heart Market
No Salt Microwave Popcorn
Low Sugar Popcorn
This popcorn contains no salt or oil, making it ideal for low-carb nutrition. You will receive 12 bags of 2 oz. certified organic microwave popcorn. If you’re looking for the best low-carb popcorn, give this one a try! It is made with organic popcorn that is low in cholesterol and sugar. You no longer need to be concerned because cholesterol-free and salt-free microwave popcorn is now available. For more information, go straight to the website!
Great. Being a low/no sodium consumer, this product fits my life needs. I am a pop corn eater at heart. Going to keep restocking my pantry. Pops well as directed.
by Phillip N.
Flavor | Natural |
---|---|
Calories | 110 |
Total Fat | 1.5 g |
Total Sugar | 0g |
Best for Low Carb | Yes |

3.SkinnyPop
Original Popcorn
No Trans Fat
Skinny Pop Popcorn contains no trans fat, peanuts, tree nuts, or preservatives and is high in fiber, making it ideal for low-carb diets. Each bag contains only 100 calories and is non-GMO, gluten-free, artificial-ingredient-free, dairy-free, and nut-free. Annie’s Popcorn, Boom Chicka Pop, Smartfood white cheddar popcorn, bulk popcorn, caramel popcorn, Popcornopolis, Popcorn Indiana, and various brands of individual popcorn snack bags are some alternatives to this delectable popcorn.
Oh HECK yes!!! I have been searching for a low/moderate calorie, low/moderate carb, low/moderate fat, low/moderate sodium, "guilt free" indulgent snack for forEVER. Finally found it in Skinny Pop!!! Delicious! ...
Flavor | Original |
---|---|
Calories | 100 |
Total Fat | 10g |
Total Sugar | 0g |
Best for Low Carb | Yes |

4.Smartfood
White Cheddar Popcorn
Great Tasting Popcorn
Smartfood first opened its doors in 1985 with a brilliant idea: to create great-tasting, ready-to-eat popcorn from high-quality ingredients, particularly those that were low in carbs. It is safe to consume for weight loss or even low carb because it is gluten-free and contains no artificial colors, flavors, or preservatives. You can enjoy the white cheddar flavor without having to be concerned about your weight. In 2 grams of total sugar, there is only 2% cholesterol. Eat only what you need, but not too much, because excess is indeed bad, right?
The Smart Food White Cheddar popcorn is a delicious snack! There is just the right amount of cheddar that covers each kernel of popcorn. Sometimes, I will mix in m & m’s to make it a sweet treat. Highly recommend!
by Rozzi
Flavor | White Cheddar |
---|---|
Calories | 160 |
Total Fat | 10g |
Total Sugar | 2g |
Best for Low Carb | Yes |

5.365
Popcorn Classic Salted Organic
0 Sugar and Cholesterol
This organic classic salted popcorn is the perfect companion for any chill moments, especially if you’re trying to lose weight by eating low-carb popcorn. You don’t have to be concerned because it contains no sugar and no cholesterol. This one could be your best chill partner while still maintaining a healthy body at a low cost. If you’re looking for the best low-carb popcorn, make a note of it or add it to your list.
Tastes like movie theater popcorn -just without the oiliness. Tastes really good!!! Love watching a good movie with a bag of this and a cold iced tea.
by True-Review
Flavor | Organic |
---|---|
Calories | 140 |
Total Fat | 8g |
Total Sugar | 0g |
Best for Low Carb | Yes |

6.Angie's BOOMCHICKAPOP
Sweet Kettle Corn
Delicious Low Carb Popcorn
Find something sweet that isn’t too unhealthy to consume directly out of the microwave. We now have microwave kettle corn popcorn from your favorite ready-to-eat popcorn brand that has only 35 calories per cup popped, making it ideal for those searching for low-carb popcorn. It contains no artificial sweeteners and is sweetened with cane sugar and monk fruit. This popcorn is ideal for people who want to lose weight with a low-carb delicious snack since it contains the proper combination of ingredients. It is gluten-free, non-GMO, and trans-fat-free.
This is the best Kettle Corn popcorn ever, seriously being a huge popcorn consioure, the popcorn is light and fluffy not small pieces. The flavor has just the right balance of salty and sweet....
by Michelle
Flavor | Sweet |
---|---|
Calories | 140 |
Total Fat | 8g |
Total Sugar | 8g |
Best for Low Carb | Yes |

7.Orville Redenbacher’s
Skinnygirl Microwave Popcorn
Light and Fluffy Texture
Skinnygirl Popcorn is a low-carb popcorn that is good for those who are controlling their carbs. It’s gluten-free, has a light, fluffy texture, and is prepared from Orville Redenbacher gourmet popping corn. As a result, it’s a nutritious snack. These better-for-you popcorn snack packets are 160 calories each, making them suitable for anyone who wishes to cut back on carbohydrate consumption. This popcorn will satisfy your hunger without requiring you to consume a large amount of food. Gather your favorite popcorn and prepare to have a fantastic time.
I think it's about 50 cal./serving so pound/pound it's a real stomach filler at relatively low calories. I use it as a tummy-stuffer @lunch so I don't eat other fat stuff. It takes up room in your system so you don't have room for cake. pies or cookies. Yay.
by Dr Dave
Flavor | Butter and Sea salt |
---|---|
Calories | 6g |
Total Fat | 160 |
Total Sugar | 0g |
Best for Low Carb | Yes |

8.Quinn
White Cheddar and Sea Salt
Organic Cheesy Popcorn
This popcorn contains no palm oil, has less sodium per serving than other brands and has a distinctive flavor that is appropriate for people who want to reduce their carb intake. These are created with organic and non-GMO kernels, white cheddar, and sea salt. Two Pure Pop Bags, two oil pouches, and two spice pouches are included in each box. After the popcorn has been popped, add the oil and seasoning packets and shake to combine everything. Without worrying about the high carb content, enjoy the cheesy delicacies that will make you want more.
I love the QUINN White Cheddar Popcorn. My family believes this is the best popcorn ever. The popcorn comes with the oil and cheese in separate containers. The popcorn was so good. It was not greasy and the perfect amount of cheese
by JoelsMom
Flavor | Cheddar and Sea Salt |
---|---|
Calories | 11g |
Total Fat | 170 |
Total Sugar | 0g |
Best for Low Carb | Yes |

9.Angie's BOOMCHICKAPOP
Sea Salt Microwave Popcorn
Low Carb Freshpop
Angie’s BOOMCHICKAPOP Sea Salt Popcorn is a healthy snack option for those looking for the best popcorn for low carb who want something salty but healthy to eat. It’s created with whole grains and contains no harmful ingredients. The corn in this box comes in four “Fresh-Pop” servings that must be microwaved before eating. For your ideal movie night and chill time, you can purchase it in butter, gently sweet, and sea salt flavors. It comes in a three-pack. In a cup of popped popcorn, there are 35 calories and no trans fat. This gluten-free, non-GMO whole-grain snack is a refrigerator must-have.
This is the best microwave popcorn I have ever had! If I am ever just like snacky, this is my go to. If you can't decide what to buy, buy this NOW!
by Aud!
Flavor | Sea Salt |
---|---|
Calories | 10g |
Total Fat | 170 |
Total Sugar | 0g |
Best for Low Carb | Yes |

10.Black Jewell
Healthy Popcorn Snack
Fresh and Crispy Popcorn
This meal contains no salt, no oil, and plenty of antioxidants! It’s also GMO-free, gluten-free, and cholesterol-free, making it an excellent choice for those looking for low-carb popcorn. Microwaveable When you eat Black Jewell popcorn, the black kernels transform into a brilliant white, fresh, crispy popcorn with a deeper flavor than regular popcorn. This is a one-of-a-kind heritage popcorn with smaller kernels that pop faster and taste better than regular popcorn. This flavor option has a wonderful earthy flavor to it.
Whoa!! I've been vegan for about 2 months and was struggling not being able to have butter microwave popcorn. This is amazing! The taste is great and the color of it is really neat looking. Really happy with this purchase so I'm going to add it to my subsciption list
by ashums
Flavor | Natural |
---|---|
Calories | 5g |
Total Fat | 140 |
Total Sugar | 0g |
Best for Low Carb | Yes |
Most viewed










Conclusion
Have you met your favorite one to be your best buy of low carb popcorn by the end of this article? Please keep an eye on the ingredients before purchasing to avoid a high carbohydrate content. If you have any concerns, simply go to the question and answer section. Hopefully, our review above are helped you in your search for the best low carb popcorn. Have fun shopping, and let’s get your best deal!