10 Reviews: Best Popcorn for High Blood Pressure (Sep 2023)
The best popcorn for high blood pressure isn't easy to find in the store. Check out our list below to find your favorite one! There is a great deal of information you might need, like the customer review and the price range, so you can effortlessly meet with your best purchase.
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Comparison Table
There are many people who have high blood pressure, which is when the long-term force of the blood against your artery walls is so strong that it can cause health problems, such as heart disease. From that, we need to be more careful when we choose snacks for people with high blood pressure. Popcorn is one of the best things you can do to keep your high blood pressure in check. It has a lot of healthy ingredients, low cholesterol, but it still tastes great. To help you find the best popcorn for high blood pressure, we have ranked the top 10 best popcorn for high blood pressure. Keep reading to learn more.
Table of contents
Product list
- 365 Popcorn Classic Salted Organic: 0% Sugar and Cholesterol
- Angie's BOOMCHICKAPOP Sea Salt Microwave Popcorn: Best Salty for High Blood Pressure
- Black Jewell Healthy Popcorn Snack: Lots of Antioxidants
- SkinnyPop Original Popcorn: Low Cholesterol Popcorn
- Healthy Heart Market No Salt Microwave Popcorn: Certified Organic Popcorn
- opopop Pop Cups Discovery Kits: Gluten and GMO Free
- Quinn White Cheddar and Sea Salt : Delicious Cheddar Flavor
- Smartfood White Cheddar Popcorn : No Artificial Flavor and Color
- Orville Redenbacher’s Skinnygirl Microwave Popcorn: Light and Fluffy Texture
- Angie's BOOMCHICKAPOP Sweet Kettle Corn: Favorite Ready to Eat Popcorn
Frequently Asked Questions (FAQs)
Can I eat popcorn with high blood pressure?
Eating popcorn without a lot of added salt or butter may help you lower your blood pressure or reduce your risk of developing high blood pressure, in addition to lowering your risk of diabetes and heart disease.
Which popcorn is healthiest white or yellow?
With the exception of butter and salt, there is essentially no nutritional difference between white and yellow kernel popped corn. White popcorn, on the other hand, is a good option if you’re looking for smaller, more delicate kernels for a certain dish. Yellow kernels are larger, fluffier, and better suited to withstand heavy toppings than white kernels. A thing to consider is the pricing differential between yellow and white kernels.
Where I can find the best popcorn for popping for high blood pressure?
It would be ideal to start your search for the best popcorn for high blood pressure on this page. You can find a price range, reviews from customers and more information here. There is also a link to the best place to find the best deals. Keep reading to find out who your favorite is!
What to look before buy popcorn for high blood pressure?
In order to treat high blood pressure, you must carefully examine the ingredients. Because not all ingredients are appropriate for people with high blood pressure. It is preferable for us to select popcorn with healthy ingredients, such as organic popcorn. In addition, we must consider the calories, total fat, and added sugar. The lower they are, its better. We’ve compiled a list of the top ten items to help you find the best popcorn for high blood pressure. Continue reading to find your perfect match!
10 Reviews: Best Popcorn for High Blood Pressure (Sep 2023)

1.365
Popcorn Classic Salted Organic
0% Sugar and Cholesterol
Products from 365 by Whole Foods Market make you want to dance down the aisles, and not just in the aisles of the store. They also make you want to dance down the aisles on the internet. Grocery shopping is so much more than just putting the basics in your cart when you have a wide range of choices made possible by high-quality food at reasonable prices. If you have high blood pressure, this organic traditional salted popcorn would be the best thing to have with you when you want to lay back. It has zero percent sugar and zero percent cholesterol.
Tastes like movie theater popcorn -just without the oiliness. Tastes really good!!! Love watching a good movie with a bag of this and a cold iced tea.
by True-Review
Flavor | Organic |
---|---|
Total Fat | 8g |
Calories | 140 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

2.Angie's BOOMCHICKAPOP
Sea Salt Microwave Popcorn
Best Salty for High Blood Pressure
As a snack, Angie’s BOOMCHICKAPOP Sea Salt Popcorn is great for people with high blood pressure who want something salty to eat. It’s made of whole grains and doesn’t have any bad things in it. This box has four “Fresh-Pop” dishes that must be microwaved before you can eat the corn. You can get it in butter, delicately sweet, and sea salt flavors for your best movie night and chill time. It comes in a pack of three. Popped popcorn has 35 calories and no trans fat in a cup, but not a single one. This gluten-free, non-GMO, whole-grain snack is a must-have for your pantry.
This is the best microwave popcorn I have ever had! If I am ever just like snacky, this is my go to. If you can't decide what to buy, buy this NOW!
by Aud!
Flavor | Sea Salt |
---|---|
Total Fat | 10g |
Calories | 170 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

3.Black Jewell
Healthy Popcorn Snack
Lots of Antioxidants
There is no salt, no oil, and lots of antioxidants in this food! It’s also GMO-free, gluten-free, and cholesterol-free which can be the best option for those who are looking for the best popcorn for high blood pressure! Microwaveable When you eat Black Jewell popcorn, black kernels turn into dazzling white, fresh, crispy popcorn with a richer taste than normal popcorn. This is a one-of-a-kind heritage popcorn that pops smaller and tastes better than regular popcorn kernels. This flavor option has a great taste that comes from the earth.
Whoa!! I've been vegan for about 2 months and was struggling not being able to have butter microwave popcorn. This is amazing! The taste is great and the color of it is really neat looking. Really happy with this purchase so I'm going to add it to my subsciption list
by ashums
Flavor | Natural |
---|---|
Total Fat | 5g |
Calories | 140 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

4.SkinnyPop
Original Popcorn
Low Cholesterol Popcorn
Delicious Skinny Pop Popcorn has no trans fat and is free of peanuts and tree nuts, as well as preservatives. It also has a lot of fiber, which lowers cholesterol, and is good for people who have high blood pressure. All of these things are good for you: each bag has only 100 calories; they’re not made with GMOs or gluten; they don’t have artificial ingredients or dairy, and they don’t have any nuts or seeds.
Oh HECK yes!!! I have been searching for a low/moderate calorie, low/moderate carb, low/moderate fat, low/moderate sodium, "guilt free" indulgent snack for forEVER. Finally found it in Skinny Pop!!! Delicious! ...
Flavor | Original |
---|---|
Total Fat | 100 |
Calories | 100 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

5.Healthy Heart Market
No Salt Microwave Popcorn
Certified Organic Popcorn
No salt or oil is in this popcorn. Get 12 bags of certified organic microwave popcorn that each weigh 2 ounces, and each bag has 12 of them. The best popcorn for people with high blood pressure is this one. It tastes good, too! It is made from organic popcorn that has no cholesterol in it. You don’t have to worry anymore because this cholesterol-free and no salt microwave popcorn is now on the market. For more information, go right to the website!
Great. Being a low/no sodium consumer, this product fits my life needs. I am a pop corn eater at heart. Going to keep restocking my pantry. Pops well as directed.
by Phillip N.
Flavor | Natural |
---|---|
Total Fat | 1.5 g |
Calories | 110 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

6.opopop
Pop Cups Discovery Kits
Gluten and GMO Free
The Pop Cups Discovery Kit is meant to make snacking the best experience possible for people with high blood pressure. When you’re in the mood for a snack, try one of our four new flavors in a bite-sized size. They’re very easy to eat and very tasty. All of the kits come with a microwave popcorn popper and a cover. They also come with three different kinds of Pop Cups. Peel, pour, and pop! If your health is important to you, then all of the tastes are gluten-free and GMO-free. People can recycle the pop cups because they are BPA-free and dishwasher safe. After cooking, it’s easy to clean up because the cups can be washed.
Flavor | 4 various flavors |
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Total Fat | 12g |
Calories | 230 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

7.Quinn
White Cheddar and Sea Salt
Delicious Cheddar Flavor
This kind of popcorn doesn’t have palm oil in it, has less sodium per serving than other brands, and has a unique flavor that’s good for people with high blood pressure. Organic and Non-GMO kernels with white cheddar and sea salt are what these are made of. In each box, there are two Pure Pop Bags, two oil pouches, and two spice pouches. Add the oil and seasoning pouches to the popcorn after it’s popped and shake it up to mix everything together. Enjoy the cheesy treats that will make you want more.
I love the QUINN White Cheddar Popcorn. My family believes this is the best popcorn ever. The popcorn comes with the oil and cheese in separate containers. The popcorn was so good. It was not greasy and the perfect amount of cheese
by JoelsMom
Flavor | Cheddar and Sea Salt |
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Total Fat | 11g |
Calories | 170 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

8.Smartfood
White Cheddar Popcorn
No Artificial Flavor and Color
Smartfood came out in 1985 with a great idea: to make great-tasting, ready-to-eat popcorn with high-quality ingredients. For people with high blood pressure, it is safe to eat because it is gluten-free and doesn’t have any artificial colors or flavors. Without having to worry about your cholesterol, you can enjoy the taste of white cheddar without having to worry about your cholesterol. With only 2g of sugar, there is only 2% cholesterol. If you eat too much, it’s bad. You should only eat what you need.
The Smart Food White Cheddar popcorn is a delicious snack! There is just the right amount of cheddar that covers each kernel of popcorn. Sometimes, I will mix in m & m’s to make it a sweet treat. Highly recommend!
by Rozzi
Flavor | White Cheddar |
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Total Fat | 10g |
Calories | 160 |
Total Sugar | 2g |
Best for High blood Pressure | Yes |

9.Orville Redenbacher’s
Skinnygirl Microwave Popcorn
Light and Fluffy Texture
Skinnygirl Popcorn is gluten-free because it has a light, fluffy texture and is made with gourmet popping corn from Orville Redenbacher. This makes it a healthy snack. These better-for-you popcorn snack packets have 160 calories each, which makes them ideal for people with high blood pressure who can’t eat too much. This popcorn will make you feel full without you having to eat a lot of food. Pick up your favorite popcorn dish and settle in for a good time.
I think it's about 50 cal./serving so pound/pound it's a real stomach filler at relatively low calories. I use it as a tummy-stuffer @lunch so I don't eat other fat stuff. It takes up room in your system so you don't have room for cake. pies or cookies. Yay.
by Dr Dave
Flavor | Butter and Sea salt |
---|---|
Total Fat | 6g |
Calories | 160 |
Total Sugar | 0g |
Best for High blood Pressure | Yes |

10.Angie's BOOMCHICKAPOP
Sweet Kettle Corn
Favorite Ready to Eat Popcorn
Find something that isn’t too unhealthy to eat right out of the microwave, but is still a little sweet. We now have microwave kettle corn popcorn from your favorite ready-to-eat popcorn brand that only has 35 calories per cup popped. It is sweetened with cane sugar and monk fruit, not artificial sweeteners. Those with high blood pressure should look for this popcorn because it has the right mix of things for them. It’s gluten-free, non-GMO, and has no trans fat.
This is the best Kettle Corn popcorn ever, seriously being a huge popcorn consioure, the popcorn is light and fluffy not small pieces. The flavor has just the right balance of salty and sweet....
by Michelle
Flavor | Sweet |
---|---|
Total Fat | 140 |
Calories | 8g |
Total Sugar | 8g |
Best for High blood Pressure | Yes |
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Conclusion
Those are our top 10 picks of the best popcorn for popping high blood pressure. There is a lot of ease way to enjoy your life through with the delicious popcorn. But, you need to remember to be careful before choosing popcorn for high blood pressure. Hopefully, our review above would help you to find your best one. Enjoy your shopping and have a nice day! 🙂