10 Reviews: Best Pillow for Side and Back Sleepers (Sep 2021)

No matter what sleeping position you prefer, you'll be able to sleep comfortably with one of these pillows.

S. M. Rosyida By S. M. Rosyida · updated on · price $22.92 - $159.00 · 98 views

We hope you love the shops and products we recommend! Just so you know, our site may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and products in stock as of time of publication.

Comparison Table

Product Image
1
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Pillow with Adjustable Lofts
UTTU
2
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Comfortable Kapok Pillow
Layla
3
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Adjustable Pillow
Coop
4
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Pillow with Cool Mesh Cover
Purple
5
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Great Neck Support Pillow
AVOCADO
6
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Hypoallergenic Cover Pillow
Bear
7
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Extra-Firm Density Pillow
Wamsutta®
8
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Cube Pillow
Pillow Cube
9
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Unique Shape Pillow
ELI & ELM
10
10 Reviews: Best Pillow for Side and Back Sleepers (Sep  2021): Contouring Support Pillow
Vaya
Product Name Sandwich Pillow King Size Kapok Pillow The Original The Purple Harmony™ Pillow MOLDED LATEX PILLOW Bear Pillow Extra-Firm Density Side Sleeper Bed Pillow Pillow Cube Classic COTTON SIDE-SLEEPER PILLOW Vaya Pillow
Features Pillow with Adjustable Lofts Comfortable Kapok Pillow Adjustable Pillow Pillow with Cool Mesh Cover Great Neck Support Pillow Hypoallergenic Cover Pillow Extra-Firm Density Pillow Cube Pillow Unique Shape Pillow Contouring Support Pillow
MATERIAL Memory foam memory foam 100% polyester n/a Cotton LOFT-X hybrid foam 100% cotton cover, 100% polyester fill n/a 75% latex noodle and 25% polyester fiber Foam and plush microfiber
SIZE 27.56 x 15.75 x 4.72 inches n/a Queen (20" x 30"), King (20" x 36") Multiple Options n/a Standard (15.75" x 25" x 5.5"), King (15.75" x 35.4" x 5") Standard (26" L x 18" W), King (34" L x 18" W) 5", 6" n/a Queen (16" x 27"), King (16" x 34")
COLOR White Gray White Multiple Options Charcoal White White White White White
price $53.99 $109.00 $59.99 $159.00 $99.00 $94.00 $22.92 $69.99 $119.99 $60.00
Buy at view reviews on Amazon view reviews on eBay view reviews on Layla view reviews on Amazon view reviews on eBay view reviews on coop view reviews on Amazon view reviews on eBay view reviews on Purple view reviews on Amazon view reviews on eBay view reviews on Avocado view reviews on Amazon view reviews on eBay view reviews on Bear Mattress view reviews on Amazon view reviews on eBay view reviews on Bed Bath & Beyond view reviews on Amazon view reviews on eBay view reviews on Pillow Cube view reviews on Amazon view reviews on eBay view reviews on ELI & ELM view reviews on Amazon view reviews on eBay view reviews on VAYA view reviews on Amazon view reviews on eBay

True, there aren’t many sleeping positions to choose from—you can either sleep on your back, stomach, or side. Whatever sleeping position you prefer, a good pillow is essential to ensuring a restful night’s sleep. While you sleep, you are at risk of developing a variety of aches and pains in your head, neck, shoulders, and back if you are not properly supported by a pillow. You are now aware that a pillow is something you should not disregard. And, to help you find the right one, we’ve compiled a list of the top ten best pillows for side and back sleepers.

Frequently Asked Questions (FAQs)

Things you need to know...

How important is a pillow?

Pillows, when used correctly, can help relieve or prevent many common types of back and neck pain, as well as shoulder, hip, and other kinds of joint pain. Besides that, pillows are also great to help to keep the upper body aligned while sleeping, relieving pressure and balancing the body's points.

How do you know if your pillow is bad?

There are various signs that your pillow needs to be replaced, such as if it smells bad, has noticeable lumps, is flat enough to fold, has a serious stain, and causes you to wake up sneezing frequently, as well as causing neck and shoulder pain in the morning. Now, check your pillow to see if it's time to change it.

How do I pick the right pillow?

Look for one that's the same thickness as the distance between your ear and your outside shoulder. Every sleeping type has a different pillow needed; stomach sleepers may require a soft pillow beneath their head or no pillow at all. Back pain may be alleviated by placing a pillow under your stomach and pelvis. Back sleepers may require a flatter pillow to keep their head and neck aligned.

How should you sleep on a pillow?

Using a thick pillow forces your head backward, putting even more pressure on the curve of your spine in your lower back. Instead, try to keep your head as level as possible. Another option is to put a pillow beneath your stomach or pelvis to better align them and reduce stress on your spine.

10 Reviews: Best Pillow for Side and Back Sleepers (Sep 2021)

UTTU Sandwich Pillow King Size - Best Pillow for Side and Back Sleepers: Pillow with Adjustable Lofts
https://www.amazon.com/

1.
UTTU
Sandwich Pillow King Size

Pillow with Adjustable Lofts

price from
$53.99
Our Opinion:

Comes with unique adjustable lofts for varied types of sleepers, this pillow is all you need to get a deeper sleep in any position you like. This pillow, made of premium patented memory foam, conforms to the natural curve of your body and supports your neck and head for comfort. It comes with a bamboo cover that keeps you cool all night.

Promising Review:

Do you have neck or shoulder discomfort? Do you sleep on your back or side? Do you wish you could turn your pillow around and get a little height when you sleep on your side? This is the pillow you want. It is shaped like a packing peanut with a dip in the middle to provide proper neck support when sleeping on your back and two options for height to sleep on your side. I like the higher side. I have a pinched nerve and while I am getting treatment, it provides a restful, pain-free night's sleep.

by little red hawk

MATERIAL Memory foam
SIZE 27.56 x 15.75 x 4.72 inches
COLOR White
Layla Kapok Pillow - Best Pillow for Side and Back Sleepers: Comfortable Kapok Pillow
https://laylasleep.com/

2.
Layla
Kapok Pillow

Comfortable Kapok Pillow

price from
$109.00
Our Opinion:

A luxurious pillow, plush and airy, soft, and supportive at the same time, this pillow is here just for you. As the name implies, it used a unique mix of Kapok fibers and reactive memory foam fill gives this pillow the moldability to conform to you and hold its shape throughout the night. Just resting your head on Kapok fibers is like laying down on a plush, airy cloud.

Promising Review:

Greatest pillows I have laid my head on and the reason why I have two sets. Way better than the pillows advertised on tv. A little on the pricey side but worth ever penny

by Orlando T.

MATERIAL memory foam
SIZE n/a
COLOR Gray
Coop The Original - Best Pillow for Side and Back Sleepers: Adjustable Pillow
https://coophomegoods.com/

3.
Coop
The Original

Adjustable Pillow

price from
$59.99
Our Opinion:

This pillow combines comfort and support with a hypoallergenic, non-toxic blend of cross-cut memory foam and microfiber. It also comes with a super-breathable pillowcase, making it an ideal pillow that you should not pass up. What's more, it's an adjustable pillow that alleviates both figurative and literal pain points; simply add or remove the fill from the pillow to create the loft that's right for you.

Promising Review:

Would definitely recommend this pillow! The ability to add or remove stuffing is amazing. I was able to make a second pillow with the extra stuffing. Very comfortable.

by Corinna

MATERIAL 100% polyester
SIZE Queen (20" x 30"), King (20" x 36")
COLOR White
Purple The Purple Harmony™ Pillow - Best Pillow for Side and Back Sleepers: Pillow with Cool Mesh Cover
https://purple.com/

4.
Purple
The Purple Harmony™ Pillow

Pillow with Cool Mesh Cover

price from
$159.00
Our Opinion:

Keeping cool at night will no longer be a challenge if you get this purple pillow. It has a temperature-neutral, airy Grid, ventilated latex, and moisture-wicking mesh cover, making it a total dream team. Not only that, but it also includes a supportive combo that allows for continuous airflow, allowing you to sleep with a cool head all night. Furthermore, it is made with The Grid Hex gel layer and Talalay latex core flex to both cradles and support your head and neck, allowing you to sleep comfortably regardless of your preferred sleep position.

Promising Review:

This pillow stays cool all night and this is the first pillow I’ve had that fully supports my head and neck so I can stay asleep all night”

by MADISON M.

MATERIAL n/a
SIZE Multiple Options
COLOR Multiple Options
AVOCADO MOLDED LATEX PILLOW - Best Pillow for Side and Back Sleepers: Great Neck Support Pillow
https://www.avocadogreenmattress.com/

5.
AVOCADO
MOLDED LATEX PILLOW

Great Neck Support Pillow

price from
$99.00
Our Opinion:

Whether you are a back- or side-sleeper, this firm pillow will provide you with greater neck support. It is made of a charcoal-infused latex core and holds its shape evenly while regulating temperature and eliminating odors and excess moisture. It is finished with a removable GOTS organic certified cotton cover that is super soft, light, and easy to clean.

Promising Review:

I am not a feather or down pillow person and I struggled to find an all natural/non-chemical molded pillow for the longest time. This is the perfect weight and firmness! Finally!

by MELANIE O

MATERIAL Cotton
SIZE n/a
COLOR Charcoal
Bear Bear Pillow - Best Pillow for Side and Back Sleepers: Hypoallergenic Cover Pillow
https://www.bearmattress.com/

6.
Bear
Bear Pillow

Hypoallergenic Cover Pillow

price from
$94.00
Our Opinion:

Using double ice fabric to layer this pillow, you can't deny the cool sensation you'll get every time you sleep on it. This pillow is designed to be neither too firm nor too soft, and it will support any of your sleeping positions. Don't worry, the cover used is hypoallergenic and includes a removable, washable cover to help prevent dust mites, bacteria, and allergens.

Promising Review:

This has become my favorite pillow of all time. Will definitely be buying more!

by Patrick T.

MATERIAL LOFT-X hybrid foam
SIZE Standard (15.75" x 25" x 5.5"), King (15.75" x 35.4" x 5")
COLOR White
Wamsutta® Extra-Firm Density Side Sleeper Bed Pillow - Best Pillow for Side and Back Sleepers: Extra-Firm Density Pillow
https://www.bedbathandbeyond.com/

7.
Wamsutta®
Extra-Firm Density Side Sleeper Bed Pillow

Extra-Firm Density Pillow

price from
$22.92
Our Opinion:

Its extra-firm density pillow, designed specifically for side sleepers, will provide you with a luxurious night's sleep while providing firm support for your neck. There are two size options available; choose the one that best suits your needs. This pillow is worth a try since it is made with a 100% cotton cover and a 100% polyester fill.

Promising Review:

This is the best pillow I've ever used.

by Kathleen

MATERIAL 100% cotton cover, 100% polyester fill
SIZE Standard (26" L x 18" W), King (34" L x 18" W)
COLOR White
Pillow Cube Pillow Cube Classic - Best Pillow for Side and Back Sleepers: Cube Pillow
https://www.pillowcube.com/

8.
Pillow Cube
Pillow Cube Classic

Cube Pillow

price from
$69.99
Our Opinion:

As the names imply, this is a pillow cube designed specifically for side sleepers. It is designed to provide the ultimate in comfort every night you sleep. Oh, the cube shape of this pillow will perfectly support your head and neck while also aligning your spine, allowing you to fall asleep faster and longer in comfort.

Promising Review:

The cube was smaller than I expected and I woke up after I rolled off the cube a few times, and so upgraded to the pro. There was some initial confusion on how to do it, and the customer service department really made it a priority to give me the best customer service experience ever. This team really does put side sleepers first!!!

by Allen Tang

MATERIAL n/a
SIZE 5", 6"
COLOR White
ELI & ELM COTTON SIDE-SLEEPER PILLOW - Best Pillow for Side and Back Sleepers: Unique Shape Pillow
https://eliandelm.com/

9.
ELI & ELM
COTTON SIDE-SLEEPER PILLOW

Unique Shape Pillow

price from
$119.99
Our Opinion:

Since it is specially designed for side sleepers, you shouldn't wonder why it comes in such a unique shape. It ensures that your head and neck conform to the precise contours. Furthermore, the removable latex and polyester filling allows you to adjust to your desired height and support. Simply unzip the pillow and remove any excess filling for a softer feel, or add more filling for a firmer sleep.

Promising Review:

I have really enjoyed this pillow. I've been struggling to find a good pillow for a side sleeper for a long while. This one is firm and comfortable for me.

by Andrew D.

MATERIAL 75% latex noodle and 25% polyester fiber
SIZE n/a
COLOR White
Vaya Vaya Pillow - Best Pillow for Side and Back Sleepers: Contouring Support Pillow
https://vayasleep.com/

10.
Vaya
Vaya Pillow

Contouring Support Pillow

price from
$60.00
Our Opinion:

Finally, but not least. A Vaya pillow with shredded foam fills to provide contouring support for your head and neck that won't flatten and keeps you cool all night. This pillow has a breathable cover and will provide you with pure comfort. It molds itself to the curves of your head and shoulders for unbeatable comfort and better sleep.

MATERIAL Foam and plush microfiber
SIZE Queen (16" x 27"), King (16" x 34")
COLOR White

Conclusion

Comforting yourself while sleeping with a good pillow is another way to send you to heaven while you sleep, which is why picking the right pillow is so important. Well, all of the pillows in our list are specifically designed for you, so don't hesitate to select the one that best suits your needs. Good luck!

A part of Rank Media Teknologi PT

We may earn a commission for purchases made through our links.

©2020 SoPicky by Rank M.T. PT. All rights reserved.