10 Reviews: Best Notebook for Therapists (Sep 2021)

These notebooks can do wonders for every therapy session and your mental health

W. Auliasari By W. Auliasari · updated on · price $5.99 - $45.00 · 26 views

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Comparison Table

Let's jump into the specs!
Product Image
1
10 Reviews: Best Notebook for Therapists (Sep  2021): 120 session sheets
Botanicals Publishing
2
10 Reviews: Best Notebook for Therapists (Sep  2021): Detailed sections
Carmen Brown
3
10 Reviews: Best Notebook for Therapists (Sep  2021): Therapy guide
A Day to Remember Journals
4
10 Reviews: Best Notebook for Therapists (Sep  2021): For self-reflection
Dr. Yana Lechtman PsyD
5
10 Reviews: Best Notebook for Therapists (Sep  2021): Best for daily practice
Tanya J. Peterson MS NCC
6
10 Reviews: Best Notebook for Therapists (Sep  2021): To get more intentional
Selfscription
7
10 Reviews: Best Notebook for Therapists (Sep  2021): For a fresh mindset
Papier
8
10 Reviews: Best Notebook for Therapists (Sep  2021): For anybody above 10
Promptly Journals
9
10 Reviews: Best Notebook for Therapists (Sep  2021): Back to calmer state
ban.do
10
10 Reviews: Best Notebook for Therapists (Sep  2021): To keep confidential notes
Shieldfolio
Product Name Session Notes Therapist Notebook Therapy Journal The Self-Discovery Journal The Morning Magic 5-Minute Journal Session Book Boho Rainbow Self-Love Journal The Anti-Anxiety Notebook Stonebook
Features 120 session sheets Detailed sections Therapy guide For self-reflection Best for daily practice To get more intentional For a fresh mindset For anybody above 10 Back to calmer state To keep confidential notes
Color White White Green Multicolor Yellow 4 options Rainbow 4 options White Black
Page 129 pages 105 pages 100 pages 186 pages 200 pages 188 pages 192 pages n/a 270 pages 80 pages
Weight 10.5 oz 8 oz 8.1 oz 10.7 oz 13.1 oz 8.8 oz n/a n/a n/a n/a
Dimensions 8 x 0.3 x 10 in 8 x 0.24 x 10 in 8 x 0.23 x 10 in 5.83 x 0.51 x 8.27 in 6 x 0.55 x 9 in 9 x 6.5 x 0.5 in 6 x 8.5 in n/a 8 x 5 in 3.5 x 5.5 in
price $5.99 $6.99 $8.82 $13.49 $14.39 $17.00 $32.99 $32.99 $38.00 $45.00
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It is never simple to be a therapist. There are so many scheduled sessions to keep track of that it may become fatal if you’re late or even miss them due to carelessness. The more challenging part is that by absorbing so much emotional baggage from your clients, your mental health may be jeopardized. As a result, we compiled a list of the top 10 best therapist notebooks. These handy products will help you better organize your schedule, manage the course of each session, and preserve your mental health. Without further ado, let’s have a look at them!

Frequently Asked Questions (FAQs)

Just in case you wanna know...

Is notebook paperweight important?

Paperweight is essential in a work notebook to avoid ink bleeding or ghosting on pages. The GSM (grams per square meter) of a notebook is a helpful method to determine paperweight. The higher you go, the thicker and heavier the paper will be.

What notebook style should I use?

1. Gridded, which looks like graph paper (or any variant of small squares), is excellent for people who like designing or drawing.
2. Lined is ideal for writing narrative entries.
3. Dotted, a popular bullet journaling style, is ideal for creating your own checklists, calendars, and even headings.
4. Those who do not want any limits or restrictions should use blank pages.

What to write on notebooks?

You can write literally anything. If you are a student, you can write down course summaries, countless assignments, and other things that are related to your college life. If you're working, keep track of all your monthly goals and meeting results. There's no limit to that. As for the style, you can use a highlighter to give an aesthetic touch to your note's taking.

Should I have a notebook for each subject?

Depends. Some people like to organize their notes by subject, while others prefer to keep everything in one notebook. Basically, one notebook is enough to keep you on track. However, if it makes it hard for you to locate a certain record, simply split them.

10 Reviews: Best Notebook for Therapists (Sep 2021)

Here are the best notebook for therapists
Botanicals Publishing Session Notes - Best Notebook for Therapists: 120 session sheets
https://www.amazon.com/

1.
Botanicals Publishing
Session Notes

120 session sheets

price from
$5.99
Our Opinion:

The therapy sessions log is a tool that psychotherapists and counselors may use to collect session notes, organize therapeutic interventions, and track therapy hours. With this session notes notebook, you can simply arrange your note-taking and keep track of your client meetings. This logbook has 120 session sheets as well as 4-hour log pages. It is ideal for all counselors and psychotherapists to be professional and well-organized.

Promising Review:

As a student therapist, this was such a great tool to get and stay organized and to establish good note taking habits. Helped me quickly reference sessions and plan well. With a caseload of 8-12, it lasted about six months!

by Matthew Arnold

Color White
Page 129 pages
Weight 10.5 oz
Dimensions 8 x 0.3 x 10 in
Carmen Brown Therapist Notebook - Best Notebook for Therapists: Detailed sections
https://www.amazon.com/

2.
Carmen Brown
Therapist Notebook

Detailed sections

price from
$6.99
Our Opinion:

Therapist Notebook by Carmen Brown is another excellent low-cost therapist notebook. It is 8"x10" in size, with a matte paperback cover and 105 pages of thick pure white acid-free paper. Furthermore, each section contains comprehensive information such as the client's name, start time, finish time, date, next session, discussion, personal development goals, safeguarding concerns, action(s), and many more.

Promising Review:

Excellent product

by Tuxa

Color White
Page 105 pages
Weight 8 oz
Dimensions 8 x 0.24 x 10 in
A Day to Remember Journals Therapy Journal - Best Notebook for Therapists: Therapy guide
https://www.amazon.com/

3.
A Day to Remember Journals
Therapy Journal

Therapy guide

price from
$8.82
Our Opinion:

This is the book to use to guide every treatment session. It includes prompts (questions and suggestions) designed to help your client throughout 30 treatment sessions, regardless of how often they occur. This notebook is an excellent tool for anybody undergoing treatment since it adds organization, planning, and reflection to the healing process.

Promising Review:

[...] I have been attending therapy almost a year, and had no idea that this type of journal existed until my friend recommended it to me, recently. And now I can’t think of attending therapy sessions without it! I talked to my therapist about it and she also loved the journal! [...]

by Francisco Echevarria

Color Green
Page 100 pages
Weight 8.1 oz
Dimensions 8 x 0.23 x 10 in
Dr. Yana Lechtman PsyD The Self-Discovery Journal - Best Notebook for Therapists: For self-reflection
https://www.amazon.com/

4.
Dr. Yana Lechtman PsyD
The Self-Discovery Journal

For self-reflection

price from
$13.49
Our Opinion:

Weekly writing prompts in the Self-Discovery Journal promote self-reflection. Answering these questions may help individuals become more self-aware of their ideas, emotions, and actions. As a result, this beautiful guided notebook is ideal for providing to your clients in order to better understand their mental development and ease the flow of treatment.

Promising Review:

Thoughtful, thought-provoking and up-lifting. The exercises are wonderful and well conceived and I have really enjoyed using this journal in my process of self-development. Thanks so much for this gem of a book!

by Adam Golub

Color Multicolor
Page 186 pages
Weight 10.7 oz
Dimensions 5.83 x 0.51 x 8.27 in
Tanya J. Peterson MS NCC The Morning Magic 5-Minute Journal - Best Notebook for Therapists: Best for daily practice
https://www.amazon.com/

5.
Tanya J. Peterson MS NCC
The Morning Magic 5-Minute Journal

Best for daily practice

price from
$14.39
Our Opinion:

The Morning Magic 5-Minute Journal provides brief, guided writing activities to help you or your clients organize their thoughts, develop gratitude, and establish goals for how they want to think, feel, and behave each day. It's a wonderful approach to start the day for anybody since it encourages everyone to set a goal for the day as well as a plan to assist them to take action to accomplish the objective.

Promising Review:

[...] This book is invaluable! The chapters - from The Basics to Service to the World - are great to focus upon. The prompts are very thought provoking. The quotations are the icing on the cake. I have been a fan of Tanya’s since my therapist shared books titles with me. Tanya, you have a winner!!!!

by Iola J Sutton

Color Yellow
Page 200 pages
Weight 13.1 oz
Dimensions 6 x 0.55 x 9 in
Selfscription Session Book - Best Notebook for Therapists: To get more intentional
https://www.amazon.com/

6.
Selfscription
Session Book

To get more intentional

price from
$17.00
Our Opinion:

The Session Book was created by a team of NYU-Certified coaches, writers, presenters, and happiness specialists with over two decades of combined expertise. It gives you the ability to come at each session focused and ready to provide space for clients to explore and discover profound insights. Start by writing out your goal and discussion points, and finish with client and coach takeaways and tasks to complete.

Promising Review:

Great book for session notes- I bought it twice! Makes organizing and recalling past session goals super easy

by Rachael S

Color 4 options
Page 188 pages
Weight 8.8 oz
Dimensions 9 x 6.5 x 0.5 in
Papier  Boho Rainbow  - Best Notebook for Therapists: For a fresh mindset
https://www.amazon.com/

7.
Papier
Boho Rainbow

For a fresh mindset

price from
$32.99
Our Opinion:

With so many therapy appointments, are you starting to feel burned out? Make time for yourself by keeping a daily wellness journal. Begin and finish each day with a fresh mindset, establish goals, and keep track of the things that make you happy. There are 12-weeks of pages inside for you to reflect on your mindful objectives, habits, meals, water consumption, sleep, and what you're thankful for.

Promising Review:

Such a great planner and wellness journal, I’m so grateful:)

by Caroline C

Color Rainbow
Page 192 pages
Weight n/a
Dimensions 6 x 8.5 in
Promptly Journals Self-Love Journal - Best Notebook for Therapists: For anybody above 10
https://www.amazon.com/

8.
Promptly Journals
Self-Love Journal

For anybody above 10

price from
$32.99
Our Opinion:

This notebook has prompts for a year, such as "Who are the most influential people in your life?" as well as "What are some things that help you feel grounded and gain perspective when you're stressed?" The aim of this diary, which is intended for anybody above the age of 10, is to help you identify the wonderful things in your life so that you may create more room to discover and enjoy them more often.

Promising Review:

I need a routine to help me plug in to my inner wisdom and self knowledge. I think this journal does a great job reminding me to keep a routine of self discovery and appreciation and it’s also just plain beautiful.

by Andy

Color 4 options
Page n/a
Weight n/a
Dimensions n/a
ban.do The Anti-Anxiety Notebook - Best Notebook for Therapists: Back to calmer state
https://www.amazon.com/

9.
ban.do
The Anti-Anxiety Notebook

Back to calmer state

price from
$38.00
Our Opinion:

Therapists need therapy. This journal was created by cognitive behavioral therapists to assist you in seeing patterns in your thinking and using organized activities to break free from anxiety or stress spirals. When you're feeling nervous, use the writing prompts and techniques in this book to capture how you're feeling and what caused that reaction to help you go back to a calmer state. Recommend to your clients if necessary.

Promising Review:

This notebook provides enough information and direction to journal productively and helps you challenge your anxious thoughts.

by Reagan C.

Color White
Page 270 pages
Weight n/a
Dimensions 8 x 5 in
Shieldfolio Stonebook  - Best Notebook for Therapists: To keep confidential notes
https://shieldfolio.com/

10.
Shieldfolio
Stonebook

To keep confidential notes

price from
$45.00
Our Opinion:

This notebook is specially designed for cryptocurrency private keys. You may, however, use it to guarantee that vital information is not read by others if you write it down using its Ghost Pen. The pen prevents you from disclosing personal information by concealing plain text with unique ghost ink. Only in UV light and under certain lighting circumstances is the writing fully visible. Isn't it cool?

Color Black
Page 80 pages
Weight n/a
Dimensions 3.5 x 5.5 in

Conclusion

Finally, here are our 10 favorite notebooks that we think therapists will find very helpful. We hope this post has assisted you discover the finest one for you! Happy shopping, and remember to stay physically and mentally healthy!

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