10 Reviews: Best Notebook for Therapists (Sep 2021)
These notebooks can do wonders for every therapy session and your mental health
By W. Auliasari · updated on · price $5.99 - $45.00 · 26 views
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A Day to Remember Journals
Dr. Yana Lechtman PsyD
Tanya J. Peterson MS NCC
|Product Name||Session Notes||Therapist Notebook||Therapy Journal||The Self-Discovery Journal||The Morning Magic 5-Minute Journal||Session Book||Boho Rainbow||Self-Love Journal||The Anti-Anxiety Notebook||Stonebook|
|Features||120 session sheets||Detailed sections||Therapy guide||For self-reflection||Best for daily practice||To get more intentional||For a fresh mindset||For anybody above 10||Back to calmer state||To keep confidential notes|
|Color||White||White||Green||Multicolor||Yellow||4 options||Rainbow||4 options||White||Black|
|Page||129 pages||105 pages||100 pages||186 pages||200 pages||188 pages||192 pages||n/a||270 pages||80 pages|
|Weight||10.5 oz||8 oz||8.1 oz||10.7 oz||13.1 oz||8.8 oz||n/a||n/a||n/a||n/a|
|Dimensions||8 x 0.3 x 10 in||8 x 0.24 x 10 in||8 x 0.23 x 10 in||5.83 x 0.51 x 8.27 in||6 x 0.55 x 9 in||9 x 6.5 x 0.5 in||6 x 8.5 in||n/a||8 x 5 in||3.5 x 5.5 in|
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It is never simple to be a therapist. There are so many scheduled sessions to keep track of that it may become fatal if you’re late or even miss them due to carelessness. The more challenging part is that by absorbing so much emotional baggage from your clients, your mental health may be jeopardized. As a result, we compiled a list of the top 10 best therapist notebooks. These handy products will help you better organize your schedule, manage the course of each session, and preserve your mental health. Without further ado, let’s have a look at them!
Table of contents
- Frequently Asked Questions (FAQs)
- 10 Best Notebook for Therapists: A Day to Remember Journals, ban.do, Botanicals Publishing, Carmen Brown, Dr. Yana Lechtman PsyD, Papier, Promptly Journals, Selfscription, Shieldfolio & Tanya J. Peterson MS NCC
- Comparison Table: Best Notebook for Therapists
- Botanicals Publishing Session Notes
- Carmen Brown Therapist Notebook
- A Day to Remember Journals Therapy Journal
- Dr. Yana Lechtman PsyD The Self-Discovery Journal
- Tanya J. Peterson MS NCC The Morning Magic 5-Minute Journal
- Selfscription Session Book
- Papier Boho Rainbow
- Promptly Journals Self-Love Journal
- ban.do The Anti-Anxiety Notebook
- Shieldfolio Stonebook
Frequently Asked Questions (FAQs)
Just in case you wanna know...
Is notebook paperweight important?
Paperweight is essential in a work notebook to avoid ink bleeding or ghosting on pages. The GSM (grams per square meter) of a notebook is a helpful method to determine paperweight. The higher you go, the thicker and heavier the paper will be.
What notebook style should I use?
1. Gridded, which looks like graph paper (or any variant of small squares), is excellent for people who like designing or drawing.
2. Lined is ideal for writing narrative entries.
3. Dotted, a popular bullet journaling style, is ideal for creating your own checklists, calendars, and even headings.
4. Those who do not want any limits or restrictions should use blank pages.
What to write on notebooks?
You can write literally anything. If you are a student, you can write down course summaries, countless assignments, and other things that are related to your college life. If you're working, keep track of all your monthly goals and meeting results. There's no limit to that. As for the style, you can use a highlighter to give an aesthetic touch to your note's taking.
Should I have a notebook for each subject?
Depends. Some people like to organize their notes by subject, while others prefer to keep everything in one notebook. Basically, one notebook is enough to keep you on track. However, if it makes it hard for you to locate a certain record, simply split them.
10 Reviews: Best Notebook for Therapists (Sep 2021)
The therapy sessions log is a tool that psychotherapists and counselors may use to collect session notes, organize therapeutic interventions, and track therapy hours. With this session notes notebook, you can simply arrange your note-taking and keep track of your client meetings. This logbook has 120 session sheets as well as 4-hour log pages. It is ideal for all counselors and psychotherapists to be professional and well-organized.
As a student therapist, this was such a great tool to get and stay organized and to establish good note taking habits. Helped me quickly reference sessions and plan well. With a caseload of 8-12, it lasted about six months!
|Dimensions||8 x 0.3 x 10 in|
Therapist Notebook by Carmen Brown is another excellent low-cost therapist notebook. It is 8"x10" in size, with a matte paperback cover and 105 pages of thick pure white acid-free paper. Furthermore, each section contains comprehensive information such as the client's name, start time, finish time, date, next session, discussion, personal development goals, safeguarding concerns, action(s), and many more.
|Dimensions||8 x 0.24 x 10 in|
This is the book to use to guide every treatment session. It includes prompts (questions and suggestions) designed to help your client throughout 30 treatment sessions, regardless of how often they occur. This notebook is an excellent tool for anybody undergoing treatment since it adds organization, planning, and reflection to the healing process.
[...] I have been attending therapy almost a year, and had no idea that this type of journal existed until my friend recommended it to me, recently. And now I can’t think of attending therapy sessions without it! I talked to my therapist about it and she also loved the journal! [...]
|Dimensions||8 x 0.23 x 10 in|
Weekly writing prompts in the Self-Discovery Journal promote self-reflection. Answering these questions may help individuals become more self-aware of their ideas, emotions, and actions. As a result, this beautiful guided notebook is ideal for providing to your clients in order to better understand their mental development and ease the flow of treatment.
Thoughtful, thought-provoking and up-lifting. The exercises are wonderful and well conceived and I have really enjoyed using this journal in my process of self-development. Thanks so much for this gem of a book!
by Adam Golub
|Dimensions||5.83 x 0.51 x 8.27 in|
The Morning Magic 5-Minute Journal provides brief, guided writing activities to help you or your clients organize their thoughts, develop gratitude, and establish goals for how they want to think, feel, and behave each day. It's a wonderful approach to start the day for anybody since it encourages everyone to set a goal for the day as well as a plan to assist them to take action to accomplish the objective.
[...] This book is invaluable! The chapters - from The Basics to Service to the World - are great to focus upon. The prompts are very thought provoking. The quotations are the icing on the cake. I have been a fan of Tanya’s since my therapist shared books titles with me. Tanya, you have a winner!!!!
|Dimensions||6 x 0.55 x 9 in|
The Session Book was created by a team of NYU-Certified coaches, writers, presenters, and happiness specialists with over two decades of combined expertise. It gives you the ability to come at each session focused and ready to provide space for clients to explore and discover profound insights. Start by writing out your goal and discussion points, and finish with client and coach takeaways and tasks to complete.
Great book for session notes- I bought it twice! Makes organizing and recalling past session goals super easy
by Rachael S
|Dimensions||9 x 6.5 x 0.5 in|
With so many therapy appointments, are you starting to feel burned out? Make time for yourself by keeping a daily wellness journal. Begin and finish each day with a fresh mindset, establish goals, and keep track of the things that make you happy. There are 12-weeks of pages inside for you to reflect on your mindful objectives, habits, meals, water consumption, sleep, and what you're thankful for.
Such a great planner and wellness journal, I’m so grateful:)
by Caroline C
|Dimensions||6 x 8.5 in|
This notebook has prompts for a year, such as "Who are the most influential people in your life?" as well as "What are some things that help you feel grounded and gain perspective when you're stressed?" The aim of this diary, which is intended for anybody above the age of 10, is to help you identify the wonderful things in your life so that you may create more room to discover and enjoy them more often.
I need a routine to help me plug in to my inner wisdom and self knowledge. I think this journal does a great job reminding me to keep a routine of self discovery and appreciation and it’s also just plain beautiful.
Therapists need therapy. This journal was created by cognitive behavioral therapists to assist you in seeing patterns in your thinking and using organized activities to break free from anxiety or stress spirals. When you're feeling nervous, use the writing prompts and techniques in this book to capture how you're feeling and what caused that reaction to help you go back to a calmer state. Recommend to your clients if necessary.
This notebook provides enough information and direction to journal productively and helps you challenge your anxious thoughts.
by Reagan C.
|Dimensions||8 x 5 in|
This notebook is specially designed for cryptocurrency private keys. You may, however, use it to guarantee that vital information is not read by others if you write it down using its Ghost Pen. The pen prevents you from disclosing personal information by concealing plain text with unique ghost ink. Only in UV light and under certain lighting circumstances is the writing fully visible. Isn't it cool?
|Dimensions||3.5 x 5.5 in|
Finally, here are our 10 favorite notebooks that we think therapists will find very helpful. We hope this post has assisted you discover the finest one for you! Happy shopping, and remember to stay physically and mentally healthy!