10 Reviews: Best Jump Rope for Weight Loss (Sep 2023)
There is no more effective tools than a jump rope that is work best for weight loss. Let's start find your best jump rope and get your weight loss goals!
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D. Rosa Riana
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price $7.99 - $169.00
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Comparison Table
Product Image |
1
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Master of Muscle |
2
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GoxRunx |
3
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XYLsport |
4
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TANGRAM |
5
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EliteSRS |
6
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VOXLOVA |
7
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Rogue |
8
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CyberDyer |
9
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CROSSROPE |
10
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FITMYFAVO |
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Product Name | Jump Rope | 2 Pack Jump Rope Steel | Jump Rope Adjustable Durable | Smart Jump Rope Rookie | Surge 3.0 Professional Speed Jump Rope | Weighted Jump Rope | Fraser SR-2S Speed Rope 3.0 | Weighted Cordless Jump Rope | Jump Rope Get Strong Set | Jump Rope Cotton Adjustable |
0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | |
Features | Great Adjustability | For Pleasure and Comfort | Comfortable Foam Grips | Track Your Progress Over Time | Best Spin Efficiency and Speed | High-Quality Ball Bearings | Durable Rope for Jump Rope Needs | Nice Jump Rope Alternative | For Achieve Your Weight Loss Goals | Quickly Motivating Your Exercise Goals |
Color | Black | 2 multiple colors | Black | 4 multiple colors | 7 multiple colors | 4 multiple colors | Red | 5 multiple colors | Black | 4 multiple colors |
Material | Leather, Polyvinyl Chloride, Thermoplastic Polyurethane | Alloy Steel, Polyvinyl Chloride | Polyvinyl Chloride | N/A | Aluminum | Polyvinyl Chloride | N/A | Polypropylene | N/A | N/A |
Handle Material | Polyvinyl Chloride | Foam | Foam | N/A | Aluminum | Aluminum | N/A | Memory Foam | N/A | Foam |
Item Weight | 0.4 Pounds | N/A | N/A | 0.52 Pounds | N/A | 1 Pounds | 0.29LB | 170 Grams | 1-2 LB | 0.2 Grams |
Adjustable | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
price | $8.97 | $11.99 | $7.99 | $38.94 | $45.99 | $18.97 | $47.00 | $14.99 | $169.00 | $9.39 |
Buy at | view product on Master of Muscle view product on Amazon view product on eBay | view product on Sears view product on Amazon view product on eBay | view product on Amazon view product on eBay | view product on TANGRAM view product on Apple view product on Amazon view product on eBay | view product on EliteSRS view product on Amazon view product on eBay | view product on STAYING ALIVE view product on Amazon view product on eBay | view product on ROGUE view product on Amazon view product on eBay | view product on Walmart view product on Amazon view product on eBay | view product on CROSSROPE view product on Amazon view product on eBay | view product on Amazon view product on eBay |
Jumping rope is a great cardio activity for the whole family that burns calories and develops muscles. A jump rope workout can be beneficial to anyone’s weekly exercise routine. Jump ropes are lightweight and low-tech, making them simple to use while also improving your balance and agility.
Rope skipping can burn between 15 and 20 calories each minute. Working out with your jump rope for 15 minutes will easily burn 200 to 300 calories on average. If you want to get started, just stay here because we’ve compiled a list of the top 10 jump rope exercises for weight loss specifically for you. Continue reading to get the best price for you!
Table of contents
Product list
- Master of Muscle Jump Rope: Great Adjustability
- GoxRunx 2 Pack Jump Rope Steel: For Pleasure and Comfort
- XYLsport Jump Rope Adjustable Durable: Comfortable Foam Grips
- TANGRAM Smart Jump Rope Rookie: Track Your Progress Over Time
- EliteSRS Surge 3.0 Professional Speed Jump Rope: Best Spin Efficiency and Speed
- VOXLOVA Weighted Jump Rope: High-Quality Ball Bearings
- Rogue Fraser SR-2S Speed Rope 3.0: Durable Rope for Jump Rope Needs
- CyberDyer Weighted Cordless Jump Rope: Nice Jump Rope Alternative
- CROSSROPE Jump Rope Get Strong Set: For Achieve Your Weight Loss Goals
- FITMYFAVO Jump Rope Cotton Adjustable: Quickly Motivating Your Exercise Goals
Frequently Asked Questions (FAQs)
Can jumping rope assist me for losing weight?
Rope skipping can burn between 15 and 20 calories each minute. Working out with your jump rope for 15 minutes will easily burn 200 to 300 calories on average. So, if you’re wondering how long you should jump rope to lose weight, you’ve found your answer.
What factors need to consider before buy a jump rope for weight loss?
1. Flexibility
Your jump rope should be the right length for your height. Step in the middle of the rope and pull the rope up (toward your shoulders) to see whether it’s the right length, the wires should be near to your armpits. By purchasing an adjustable rope, you may achieve this equilibrium at home (or alter it to different lengths depending on who is using it).
2. Weight
The weight of your jump rope has a significant impact on how readily you can rotate it. (Note that this is the weight of the rope itself, not the weight of the handles.)
3. Material
The material of a jump rope affects its setting or purpose. Nylon, leather, plastic or PVC, and steel cables are all common materials.
Is there any tips for a jump rope use for weight loss?
Delaney, a psychologist and fitness trainer, recommends the following jump rope exercises for weight loss:
1. Maintain a strong core and keep your arms close to your torso. The rope will shorten if your arms are too broad, and you will almost definitely trip.
2. Jump rope with your wrists rather than your arms: Jumping rope is all about using your wrists rather than your arms to complete the task.
3. Keep your head up: Because jumping rope is all about timing, you’ll almost certainly trip if you look down and wait for the rope to pass you. Looking straight ahead and jumping as soon as the rope crosses your line of sight is a superior strategy for ensuring greater skip rhythm.
4. Record yourself: Practice makes perfect, and a little practice each day can help you develop. Watch YouTube tutorial videos and videotape yourself to evaluate your form to help you visualize the proper movement.
5. Appropriately size your rope: Place one foot in the middle of the rope and raise both handles up to your shoulders to properly size your rope. The rope should not hang over or below your shoulders. Choose a rope that you can cut to size or that comes in a variety of heights.
Can I lose weight by jumping rope everyday?
Although jumping rope can burn a lot of calories, it isn’t enough to promote long-term weight loss. You won’t lose weight if you simply rely on jumping rope to burn calories while eating a high-calorie diet that puts you in a calorie surplus.
10 Reviews: Best Jump Rope for Weight Loss (Sep 2023)

1.Master of Muscle
Jump Rope
Great Adjustability
The most significant feature of a jump rope is its adjustability. To avoid tripping, you’ll need a rope that fits your body type (or the frustration of a tangled rope). This wire jump rope can be adjusted to meet any height thanks to the conveniently changeable screws. This jump rope also comes with a carrying case, making your weight loss workouts on the road easier. You’ll also receive a free e-book with your purchase, which has a variety of jump rope workouts to challenge and delight people of all ability levels.
"Just did my first jump rope workout and even though I thought I could jump rope, I was wrong. Took me a little bit to get use to again, but it was one great workout. The jump rope is easy to use, easily adjustable, and just overall a great buy. Here we go, weight loss journey!"
Color | Black |
---|---|
Material | Leather, Polyvinyl Chloride, Thermoplastic Polyurethane |
Handle Material | Polyvinyl Chloride |
Item Weight | 0.4 Pounds |
Adjustable | Yes |

2.GoxRunx
2 Pack Jump Rope Steel
For Pleasure and Comfort
This pair of two steel wire jump ropes are your best bet when it comes to weather resistance. The ropes are lightweight and resilient, with a PVC coating that makes them easy to clean if you have a dirty exercise. The rope is adjustable, with a length of 9.85 feet that may be tailored to your particular needs like weight loss. However, once you’ve found the proper length, you’ll have to cut off the excess rope so it can’t be shared by numerous users of different heights. Anti-slip foam handles are a great complement to your workout, allowing you to carry your rope to new places and have the same degree of pleasure and comfort.
".. the gym ropes get very stiff hard to do any double unders. Bought these two pair of ropes with clear color coded, tight grip thanks to the foam handle. The rope itself is neither too tender nor too stiff, and the weight is about perfect to throw some double unders..."
by Max M.
Color | 2 multiple colors |
---|---|
Material | Alloy Steel, Polyvinyl Chloride |
Handle Material | Foam |
Item Weight | N/A |
Adjustable | Yes |

3.XYLsport
Jump Rope Adjustable Durable
Comfortable Foam Grips
This is the jump rope for you if you want to use it for weight loss exercise. This rope is great for weight loss because it is easily adjustable and long enough to allow for fast jumping workouts at 9 feet and 8 inches. The high-quality ball bears keep your leaps smooth and untangled, and the comfortable foam grips enable you to focus on your jumping rather than any wrist or hand discomfort. This rope comes with a lifetime warranty, so you can be confident it will last you through all of your workout seasons.
"I have been using this jump rope for about a year now (1-2 times a week for up to an hour at most). I skip underneath a pavilion that has a concrete floor. The jump rope seems to still be in great shape and I don't see it breaking any time soon. In contrast, I've had speed ropes break in about 6 months of use...."
by Red
Color | Black |
---|---|
Material | Polyvinyl Chloride |
Handle Material | Foam |
Item Weight | N/A |
Adjustable | Yes |

4.TANGRAM
Smart Jump Rope Rookie
Track Your Progress Over Time
If you want to make jumping rope your major form of cardio, you’ll need to keep track of your performance data. This smart rope (through Bluetooth) connects to an app on your phone to show you exactly how your workout went, letting you track your progress over time and make modifications. Calories burnt, jump count, and time spent jumping are all tracked by the app. It’ll also motivate you to earn achievements, mix up your routine with interval training, and compete against other app users. It’s a fun, interactive way to up your jump rope game!
"..Once the battery is in you'll just need to insert the rope into the handles. This was very easy after reading the instructions in the manual. All that's left then is to set up the app, which only takes seconds. You can also set up Apple Health integration to log your workouts and grab your weight and heart rate...."
by Kai Brinker
Color | 4 multiple colors |
---|---|
Material | N/A |
Handle Material | N/A |
Item Weight | 0.52 Pounds |
Adjustable | Yes |

5.EliteSRS
Surge 3.0 Professional Speed Jump Rope
Best Spin Efficiency and Speed
For the best spin efficiency and speed, the handles have a revolutionary ball-bearing design that is comfortable for you to do a weight loss exercise. You can effortlessly alter the rope’s length from exercise to workout thanks to the simple screw/key mechanism incorporated in the handles—a useful feature if numerous people want to use one jump rope. Instead of cutting the extra rope that isn’t being used, it is stored within the handles. If you want to replace the cable that comes with this jump rope with an ultra-thin variety or a stronger, weighted one, the handles can accommodate almost any alternative cable. A storage bag is also supplied, which is ideal for workouts on the go.
"I’ve had one of these ropes for a long while and it’s great. The ball bearings are still super smooth and spin freely. When the adjustment tool threading gave way on one of the handles, I contacted Elite SRS and they didn’t hesitate to send me a new set which I received in a few days. I’m a customer for life."
by Angelo
Color | 7 multiple colors |
---|---|
Material | Aluminum |
Handle Material | Aluminum |
Item Weight | N/A |
Adjustable | Yes |

6.VOXLOVA
Weighted Jump Rope
High-Quality Ball Bearings
A little weight goes a long way while jumping rope. Consider how much faster a speed rope will feel with an extra pound or two on it. With an extra-thick 0.35-inch diameter that won’t crack or break as you spin, this 1-pound cable rope is robust and smooth that is ideal to pick for those who are looking for the best jump rope for weight loss. High-quality ball bearings protect the rope from twisting, allowing you to concentrate on your workout rather than becoming frustrated. The silicone-covered aluminum grips provide a pleasant, secure grip that won’t leave your hands cramped by the conclusion of your jump.
"Easy to adjust size. Comes with a screwdriver and extra clamp.
Smooth rotation. The 1 pound rope adds a little resistance but can be used to jump normally, including double jumps. Well constructed and quality feeling"
by Hillel S.
Color | 4 multiple colors |
---|---|
Material | Polyvinyl Chloride |
Handle Material | Aluminum |
Item Weight | 1 Pounds |
Adjustable | Yes |

7.Rogue
Fraser SR-2S Speed Rope 3.0
Durable Rope for Jump Rope Needs
Rogue’s speed rope is composed of sturdy cable and features high-quality ball bearings to prevent twisting and kinking which are great for a weight loss exercise. The handles are composed of aircraft-grade aluminum and are optimized for quick rotation. The special edition, the adjustable rope is an investment that will last a lifetime, as it was inspired by Matthew Fraser, the five-time “Fittest Man on Earth.” It’s ideal for those who are searching for a durable rope that can handle all of their jump rope needs.
"Really a great speed rope. Very good knurled grip. One thing is bad - you actually can't buy a replacement cable for this..."
by GabrielT
Color | Red |
---|---|
Material | N/A |
Handle Material | N/A |
Item Weight | 0.29LB |
Adjustable | Yes |

8.CyberDyer
Weighted Cordless Jump Rope
Nice Jump Rope Alternative
The CyberDyer ‘rope’ combines weighted handles with short leads to simulate the sensation of skipping with a real rope without having to swing one around that is comfortable enough to use for a weight loss exercise. The low-impact equipment could provide a nice alternative for folks who don’t have a lot of space to work with on days when they want to get their heart rate up. Even if you won’t develop the same level of coordination as you would with a rope, you won’t have to worry about tripping.
"This is the most fantastic product! I can now work out in my living room without knocking stuff over!! I highly recommend this seller as well. Product was well packaged and arrived very quickly. Love the weighted handles that are padded.."
by feo.socal
Color | 5 multiple colors |
---|---|
Material | Polypropylene |
Handle Material | Memory Foam |
Item Weight | 170 Grams |
Adjustable | Yes |

9.CROSSROPE
Jump Rope Get Strong Set
For Achieve Your Weight Loss Goals
You’ll be able to improve the strength in your arms and shoulders, and also achieve your weight loss goals when you use this set of smart jump ropes from the well-known brand Crossrope to perform one of the innumerable jump rope exercise programs offered by Crossrope, which can be found on the company’s mobile app. You have the option of selecting the level of difficulty for your upper-body workout because one of the jump ropes weighs one pound and the other weighs two pounds.
"The ropes are absolutely awesome. Best buy and I'll never have to replace them! I didn't know that crossroad has an app where you can follow all kinds of exercise routines that allow you to alternate ropes. Now I need to get the two lighter ropes."
by Meka
Color | Black |
---|---|
Material | N/A |
Handle Material | N/A |
Item Weight | 1-2 LB |
Adjustable | Yes |

10.FITMYFAVO
Jump Rope Cotton Adjustable
Quickly Motivating Your Exercise Goals
If you’ve gotten tangled or whipped in the head too many times, it’s time to try a ropeless jump rope like this one. Weighted balls hang from short cables from the handles (which also have a leap counter) to provide a sense of rhythm and swing without the risk of slamming the ceiling or bumping against someone. Comfortable grip makes it easy to grasp and carry, making your hands feel comfortable and non-slip when you’re skipping for weight loss, and quickly motivating your exercise goals.
"I love the light weight feeling of this rope. It is a good thickness. I don’t trip on it, and it is easily adjustable for me. I am short so the longer ropes get tangled up in my feet."
Color | 4 multiple colors |
---|---|
Material | N/A |
Handle Material | Foam |
Item Weight | 0.2 Grams |
Adjustable | Yes |
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Conclusion
You can choose an adjustable weight loss jump rope to make your workout more comfortable. Keep in mind that when looking for the best weight loss jump rope, you should consider adjustability, weight, and material. Hopefully, this article will assist you in selecting the best jump rope for weight reduction. Good luck with your hunt and enjoy your day! 🙂