10 Reviews: Best Insoles for Plantar Fasciitis (Oct 2021)

Relieve your plantar fasciitis pain and stay active with one of these insoles that specially made for you!

S. M. Rosyida By S. M. Rosyida · updated on · price $9.99 - $49.95 · 13 views

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Comparison Table

Product Image
1
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Medical-Grade EVA Foam Construction
Physix Gear Sport
2
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Equal Pressure Distribution
ViveSole
3
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): 3D Modulation Technology
Spenco
4
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Vented Mesh Top Fabric
Powerstep®
5
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Unique Features Insole
Superfeet
6
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Unique Three-Quarter Length
Sof Sole
7
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Machine Washable Insole
ViveSole
8
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Podiatrist Designed Insole
Samurai Insoles
9
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Full-Length Insert
Heel That Pain
10
10 Reviews: Best Insoles for Plantar Fasciitis (Oct  2021): Simple To Adjust Insole
Dr. Scholl's
Product Name Full Length Orthotic Inserts with Arch Support Silicone Gel Heel Cups Total Support Max Shoe Insoles Pinnacle Breeze Insole Unisex-Adult Green Professional-Grade High Arch Or... Insoles Men's PLANTAR FASCIA Support Plantar Fasciitis Insoles Plantar Fasciitis Arch Support Shoe Insoles Plantar Fasciitis Insoles Plantar Fasciitis Pain Relief Orthotics
Features Medical-Grade EVA Foam Construction Equal Pressure Distribution 3D Modulation Technology Vented Mesh Top Fabric Unique Features Insole Unique Three-Quarter Length Machine Washable Insole Podiatrist Designed Insole Full-Length Insert Simple To Adjust Insole
MATERIAL EVA foam and PU Silicone Synthetic Synthetic Synthetic Gel Ethylene Vinyl Acetate n/a Rubber n/a
SIZE Multiple Options 4.5-8.5 11 - 12.5 (Women), 10 - 11.5 (Men) 10-10.5 10.5 - 12 (Women), 9.5 - 11 (Men) 7 - 13 4.5 - 6 (Women), 3.5 - 5 (Men) 6 - 6 1/2 (Women), 4 - 4 1/2 (Men) 3 Options Multiple Options
GENDER Unisex Women Unisex Men Unisex Men Unisex Unisex Both Unisex
TYPE Arch Support Insole Comfort Insole Arch Support Insole Arch Support Insole Arch Support Insole Comfort Insole Arch Support Insole Arch Support Insoles Comfort Insole Comfort Insole
price $19.54 $9.99 $44.99 $34.14 $49.95 $19.99 $16.99 $39.99 $24.95 $12.00
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Plantar fasciitis occurs when the thick band of tissue that runs across the heel of your foot gets inflamed, resulting in stabbing pain around your heel. If you already know for sure that you’re suffering from plantar fasciitis, all you need is a good pair of insoles to stay active. Well, you’re in luck as we’ve compiled a list of the Best Insoles for Plantar Fasciitis which includes ten excellent insoles that can be worn inside any shoe and help relieve plantar fasciitis discomfort by providing the appropriate amount of arch support and comfort. So, have a look at it and choose the one that best suits your needs.

Frequently Asked Questions (FAQs)

In case you don't know...

Why do you need heel cups or insoles?

Under the foot and inside the shoe, insoles or heel cups provide support, protect your heels from blisters or rubbings, and guarantee a proper fit, particularly when wearing a large size shoe. If you have plantar fasciitis, a heel or bone spur, sprains, swollen feet, or other foot problems, you'll need it to adjust the position of the foot bone.

How long should a heel cup or insole be on the feet?

Since it might take some time for you to adjust to having extra stuff in your shoes, you should try timing yourself. It can range from 30-60 minutes to 4-5 hours each day as the days pass. The activities you engage in, as well as the number of hours you spend on your feet, will have an impact. 

What is heel cups or insole made of?

Medical-grade silicone gel, memory foam, carbon fiber, and other compression materials are used in most heel cups or insole. They may also have layered inserts to offer additional cushioning and support for the foot. The materials are light, flexible, and moldable, allowing them to fit into a variety of shoe styles and sizes.

How Often Should you replace it?

Depending on the durability, daily users of heel cups or insole should obtain a new pair every three months. The frequency with which you replace it is determined by the activities you engage in with it. Check for a reduction in cushioning if you start to experience pain in your feet (which is a sign of wear and tear). If you don't wear it frequently, it can last up to six months before you need to replace it.

10 Reviews: Best Insoles for Plantar Fasciitis (Oct 2021)

Physix Gear Sport Full Length Orthotic Inserts with Arch Support  - Best Insoles for Plantar Fasciitis: Medical-Grade EVA Foam Construction
https://www.amazon.com/

1.
Physix Gear Sport
Full Length Orthotic Inserts with Arch Support

Medical-Grade EVA Foam Construction

price from
$19.54
Our Opinion:

Physix Gear's popular and affordable insoles are ergonomically designed to provide the appropriate amount of support and cushioning for your feet. They're made of high-quality, medical-grade EVA foam that provides optimum shock absorption to relieve plantar fasciitis and decrease leg and foot muscle fatigue.

Promising Review:

I am so thrilled with these insoles, I bought 2 of them and I am very happy I did! I went undiagnosed with flat feet for a long time and this is pretty much the only insole that has been effective for knee, ankle, and foot pain that also doesn't make my feet ache. The fit is perfect. Thank you for an amazing product and for making it affordable!

by Teeg

MATERIAL EVA foam and PU
SIZE Multiple Options
GENDER Unisex
TYPE Arch Support Insole
ViveSole Silicone Gel Heel Cups  - Best Insoles for Plantar Fasciitis: Equal Pressure Distribution
https://www.amazon.com/

2.
ViveSole
Silicone Gel Heel Cups

Equal Pressure Distribution

price from
$9.99
Our Opinion:

You would not need additional arch support if you have heel pain from bone spurs or an impact injury, but you should look for something cushioned that will absorb the pressure of walking and standing. These gel heel cups don't offer arch support, but they will let you stand, jog, or walk without pain. The gel also aids in equal pressure distribution, making it perfect for use in shoes that need a bit extra comfort, such as dress shoes or flats.

Promising Review:

I had bone spur, and Achilles tendon repair. Afterwards, I suffered inflammation of the scar tissue. No amount of physical therapy helped the pain. So my doctor recommended heel cups. I choose this brand, from this seller. It worked wonders. I am able to walk for hours now without throbbing pain.

by Wink

MATERIAL Silicone
SIZE 4.5-8.5
GENDER Women
TYPE Comfort Insole
Spenco Total Support Max Shoe Insoles - Best Insoles for Plantar Fasciitis: 3D Modulation Technology
https://www.amazon.com/

3.
Spenco
Total Support Max Shoe Insoles

3D Modulation Technology

price from
$44.99
Our Opinion:

The main advantage of Spenco's Total Support Max shoe inserts is that they significantly offload weight off the ball of the foot, thus balancing weight distribution. This can help you cure the symptoms of plantar fasciitis by training your body's alignment and walking habits over time. Instead of simply delivering immediate comfort, these insoles include a 3D modulation technology that promotes more natural strides.

Promising Review:

I use them in all of my running shoes. They provide me with the level of arch support to prevent a reoccurrence of plantar fasciitis. They're invaluable in keeping my feet and heels healthy. Reliably constructed and effective for over pronators like me.

by JG

MATERIAL Synthetic
SIZE 11 - 12.5 (Women), 10 - 11.5 (Men)
GENDER Unisex
TYPE Arch Support Insole
Powerstep® Pinnacle Breeze Insole - Best Insoles for Plantar Fasciitis: Vented Mesh Top Fabric
https://www.amazon.com/

4.
Powerstep®
Pinnacle Breeze Insole

Vented Mesh Top Fabric

price from
$34.14
Our Opinion:

The Powerstep Pinnacle Breeze combines semi-rigid arch support for stability and motion control with dual-layer shock absorption cushioning to deliver energy for low- and high-impact movement. For plantar fasciitis pain, the moderate cushion offers long-lasting relief. These are the finest insoles for working out since they include a vented mesh top fabric that keeps feet dry and odor-free. With each stride, this function massages the foot simultaneously.

Promising Review:

This is the first time I have purchased the Pinnacle Breeze model. I have bought many of the other power step models, and I have to say, this is my favorite one! The other models have all been great, but this one, breathes, and I just feel my feet are cooler and feel better. I have had them for almost two weeks now and they are fantastic. Thank you for allowing my in-put.

by Spartacus

MATERIAL Synthetic
SIZE 10-10.5
GENDER Men
TYPE Arch Support Insole
Superfeet Unisex-Adult Green Professional-Grade High Arch Orthotic Shoe Inserts  - Best Insoles for Plantar Fasciitis: Unique Features Insole
https://www.amazon.com/

5.
Superfeet
Unisex-Adult Green Professional-Grade High Arch Orthotic Shoe Inserts

Unique Features Insole

price from
$49.95
Our Opinion:

Superfeet is at the forefront of the fight against plantar fasciitis, reversing and preventing its wrath. The brand's insoles are made of high-density foam, similar to that of a firm luxury pillow. Superfeet insoles are unique in that they have all of the features that podiatrists suggest for soothing and correcting alignment: a high arch insole, a deep cap, and a wide, deep heel cup to assist stabilize the foot. They're also composed of a natural, anti-odor, and anti-bacterial material that keeps them smelling fresh.

Promising Review:

I really like the green Superfeet for hiking or walking shoes. They have excellent arch support without adding too much volume, so whenever I get new hiking or walking shoes Immediately replace the standard flexible foam insoles with green Superfeet - it provides very natural feeling support and cuts way down on fatigue. Excellent product well worth the cost.

by Robert F. Valente

MATERIAL Synthetic
SIZE 10.5 - 12 (Women), 9.5 - 11 (Men)
GENDER Unisex
TYPE Arch Support Insole
Sof Sole Insoles Men's PLANTAR FASCIA Support - Best Insoles for Plantar Fasciitis: Unique Three-Quarter Length
https://www.amazon.com/

6.
Sof Sole
Insoles Men's PLANTAR FASCIA Support

Unique Three-Quarter Length

price from
$19.99
Our Opinion:

These gel insoles' unique three-quarter length makes them perfect for fitting into almost any style of shoe. You'll appreciate them for their super-cushioned heels, which reduce heel strikes, and their strong arch support, which is particularly beneficial for plantar fasciitis sufferers.

Promising Review:

My plantar fasciitis is pretty bad, and it hurts to put weight on my foot. The arch in this insole is stiffl and pushes back. This together with the soft heel greatly relieves my pain. With this insole in a decent pair of shores, I can do my 2-mile walk over lunch.

by Richard McCain

MATERIAL Gel
SIZE 7 - 13
GENDER Men
TYPE Comfort Insole
ViveSole Plantar Fasciitis Insoles - Best Insoles for Plantar Fasciitis: Machine Washable Insole
https://www.amazon.com/

7.
ViveSole
Plantar Fasciitis Insoles

Machine Washable Insole

price from
$16.99
Our Opinion:

These lightweight foam insoles can be adjusted to suit any shoe type, making them ideal for dress shoes and other odd-shaped footwear. The cushioning absorbs shock and redistributes strain across the foot, making these inserts ideal for people who suffer from plantar fasciitis. They're also lined with a material that resists smells, is machine washable, and maintains its form (even after many wears).

Promising Review:

I have large flat feet. I have used different type of supports for years. I have in all my shoes for comfort and to decrease foot pain. Recommend. Will buy again.

by gene botwright

MATERIAL Ethylene Vinyl Acetate
SIZE 4.5 - 6 (Women), 3.5 - 5 (Men)
GENDER Unisex
TYPE Arch Support Insole
Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles - Best Insoles for Plantar Fasciitis: Podiatrist Designed Insole
https://www.amazon.com/

8.
Samurai Insoles
Plantar Fasciitis Arch Support Shoe Insoles

Podiatrist Designed Insole

price from
$39.99
Our Opinion:

Samurai insoles are lightweight and provide supportive cushioning for people with all kinds of foot pain. They were designed by a podiatrist. The bouncy molded inner core of these insoles provides bounce and support where you need it most.

Promising Review:

I am plagued by flat feet and work 8 hours a day on my feet, so at the end of my shift i am feeling unbearable pain from my feet. With these insoles inserted i can barely feel any fatigue in my feet. Its a pretty simple design as well, all it does is give my mishaped feet the support it needs and im happy with them.

by Dustin

MATERIAL n/a
SIZE 6 - 6 1/2 (Women), 4 - 4 1/2 (Men)
GENDER Unisex
TYPE Arch Support Insoles
Heel That Pain Plantar Fasciitis Insoles - Best Insoles for Plantar Fasciitis: Full-Length Insert
https://www.amazon.com/

9.
Heel That Pain
Plantar Fasciitis Insoles

Full-Length Insert

price from
$24.95
Our Opinion:

This heel cup is a combination of a regular cup and a full-length insert, offering you the best of both worlds. It concentrates its support and stress absorption on the heel with a deep stabilizing cup and padding that resembles natural heel fat. It does, however, provide arch support due to a unique fascia bar that evenly distributes pressure over the plantar fascia ligament. This aids in the prevention of plantar fasciitis as well as the correction of your walking posture.

Promising Review:

My wife started developing plantar fasciitis almost two years ago and is on her feet for the majority of her work day. She got these heel cups and they made an immediate difference. Her plantar fasciitis has gone away, and she's had no recurrence of pain since she began using these. She uses them with her sneakers or shoes for walking, working out, or work in general. She used a set of heel cups for about 1.5 years before swapping them out for a new set.

by Quincy C.

MATERIAL Rubber
SIZE 3 Options
GENDER Both
TYPE Comfort Insole
Dr. Scholl's Plantar Fasciitis Pain Relief Orthotics - Best Insoles for Plantar Fasciitis: Simple To Adjust Insole
https://www.amazon.com/

10.
Dr. Scholl's
Plantar Fasciitis Pain Relief Orthotics

Simple To Adjust Insole

price from
$12.00
Our Opinion:

Dr. Scholl's is a well-known brand that makes insoles and inserts for people who suffer from plantar fasciitis. They're simple to adjust to your shoe size and shape, allowing you to use them with all kinds of sneakers, boots, heels, and flats. These insoles help to stabilize the plantar fascia and protect it from additional straining by having a contoured heel cup and unique shock-absorbing cushioning.

Promising Review:

Wow. If you suffer from planter fasciitis like I do, you need these. It was instant relief. I have a weekend job where I'm on my feet all day, 11 hours. Its amazing how instantly these worked. About 2 months in and still works great.

by David J. Riebe

MATERIAL n/a
SIZE Multiple Options
GENDER Unisex
TYPE Comfort Insole

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