10 Reviews: Best Ice Pack for Ankle Injury (Apr 2024)

When it comes to the best ice packs for feet and ankles, the NatraCure cold/hot therapy wrap is one of the excellent choices. This NatraCure plantar fasciitis wrap provides three treatments in one to relieve pain and discomfort. Cold therapy, heat therapy, and compression therapy are all of these. The wrap also offers a very efficient contrast treatment for the injured ankle, which aids in the quick relief of pain.

This has been a great simple wrap for me since I broke my ankle. It’s easy to use and last just the right amount of time for cold therapy to help with swelling.

by Carter52

When recovering after stomach tuck, ankle, breast, face, or body lift surgery, this TheraPearl Wrap is excellent. It features the perfect size and features a velcro strap to keep it securely in place. The strap ensures that your wrap remains in place even while you’re walking about or sleeping. Plus, they feature ColorSmart Technology, which includes pearls that change color when heated or cooled; the pearls become white when heated and purple when cooled.

I bought this to replace one I've had for years. This new version changes color when it is cold. This is helpful for knowing if the pack has been in the freezer long enough. The strap is convenient for wrapping around wrists, ankles, and feet. It would be a little small for my knees.

by M. V. W.

The Chattanooga ColPac is without a doubt a significant deal in the world of cold therapy. It is not only ideal for use in first aid but it is also intended for heavy clinic usage. Because of its efficiency for pain relief, it is certainly one of the best ice pack options available today. To guarantee efficient cold treatment for everybody’s area or shape, you can select from seven blue vinyl sizes and four black polyurethane sizes.

I intended to use this after a planned tonsilectomy next month. Ended up breaking my ankle. So its wraps well around the ankle and stays very cold for the duration of time needed. I'd lost with out this ice pack.

by Nic-Nac

The FlexiKold Gel Ice Pack stands out from the rest of the ice packs on this list because it stays flexible even when frozen. This not only makes the pack easier to conform to the ankle, but it also makes it suitable for usage during almost any activity. Even better, the ice pack is filled with a special gel that stays colder for longer than typical bentonite and it only costs no more than 15 bucks! Great for anywhere injuries occur.

Hubby uses this nightly for his back pain. We really like the material and quality. It molds to whatever body part you need it for. I use it on my feet and ankles. I highly recommend this reusable ice pack

by Mimi YuYu

ColePak Comfort Ice Packs can quickly heal joint pain (including injuries, recovery from injuries, or pain after an excessive gym session). Trainers and physicians even encourage utilizing this pack owing to several advantages it provides. It comes with two reusable ice packs with one fleece ice wrap holder with a broad elastic strap attached for skin protection. Furthermore, it can be used as both a hot and cold pack.

I had major ankle surgery and needed to ice my ankle regularly for two weeks. These wraps made it so convenient and easy my 8 year old daughter was able to help put the wrap on. Very goiod quality.

by jrvtgs

TheraPAQ’s reusable ice pack with an adjustable strap is ideal for knees, waist, feet, and shoulders. The strap features a Velcro fastening, which provides the user with a firm grip while keeping an ice pack in place. For maximum comfort, this flexible wrap can be strapped to even the most difficult-to-reach places. It is a non-toxic pack that can be warmed in the microwave and used to relax muscles, reduce arthritic pain, and enhance blood circulation.

I've used it for my ankle and lower leg. I wrap the Velcro straps twice around my leg to hold tight. It works well.

by Amazon Customer

The Arctic Flex multipurpose gel wrap is perfect for swelling and inflammation, sports injuries, or body pains since it provides hot or cold treatment for quick pain relief. The extra-large flexible gel wrap molds to the body and can be used on the back, neck, shoulder, hip, knee, and ankle. The adjustable stretch strap, which is secured with durable fastening material, keeps the gel pack in place throughout everyday activities.

This is an excellent product made from very durable materials. I would definitely buy these products again. When I wrap my ankle the material it's made from is very soft and comfortable.

by LeeAnn Good

The brace minimizes swelling and inflammation caused by injury or surgery by providing pain-relieving support for the foot and ankle. Each pack is uniquely shaped and flexible, allowing it to conform to the ankle and arch for maximum comfort. You’ll get three replaceable Arctic Flex gel packs for hot or cold treatment. Furthermore, the non-toxic gel packs are reusable, leak-proof, and free of latex. It’s excellent for athletes and individuals who are on their feet all day. 

This ankle ice pack has been perfect for the swelling I've been having after my ankle surgery. I have physical therapy twice a week but do the exercises at home as well. It's nice to ice the area down with no struggle.

by Emily

The ARRIS hot and cold treatment foot and ankle wrap will help you ease pain from injuries, sprains, arthritis, and other conditions! Furthermore, it is quite simple to use; just insert your foot into it, secure the straps so that you are completely comfortable, and let the cold packs treat any existing discomfort. It is secured with a sturdy fastening mechanism that is readily adjustable to accommodate most people.

I am in love, love with this product. I was having constant pain and swelling of my ankle after removal of a cast. I put this on after work for an hour or so, and my ankle was significantly better. I highly recommend this item if you deal with ankle swelling for any reason.

by DogMomX2

The straps on this foot and ankle wrap can be adjusted for increased compression. Cold Knit Technology is also used in the straps, which enables for improved cold transmission to the ankle or foot. The use of both compression and cold treatment aids in the recovery process. The soft, flexible fabric allows the ice pack to conform to the curve of the foot or ankle. The gel packs are intended to disperse coldness evenly and stay flexible after freezing.

The wrap is easy to use and so cold. Definitely super cold, I’ve tried with a towel but a sock works better. It definitely helps with my heel spur and plantar fasciitis pain, very pleased with this purchase.

by pill pusher