10 Reviews: Best Herbal Tea for Sleep (Apr 2024)

Lemon and ginger are the key ingredients in this invigorating and zesty tea, which will truly get you up and going from the inside out. This herbal tea is one of the effective ways that you should have for boosting your night sleeping because it contains quality ingredients such as organic Ginger Root, Organic Lemon Peel, and Organic Lemon Pieces. It is free of caffeine and has the equivalent of 40 cups of tea per 100g.

"This is a true LEMON tes and the best that I have ever had. A little goes a long way so keep that in mind. I love it and will also use for hot toddy base in the winter for colds. All the ginger added gives a bit of heat as well. Great tea but play with the amount you use if you do not like a true lemon flavor"

by Kaye

These chamomile tea bags have 20 tea bags, each of which is stuffed with high-quality chamomile from Egypt. The tea bags are then packaged in foil-lined kraft bags in the state of California. They are an upscale variety of tea bags that are made of Abacá Hemp Fiber Paper and are devoid of any colors, adhesives, glue, or chlorine bleach. You won’t find any staples, strings, or bags in this sleep and relax herbal tea; instead, you’ll find nothing but wonderful tea.

"OMG! This is a life changer for me. I have really bad insomnia. A cup of this and lights out and 6 hours at least of great sleep uninterrupted."

by Rhonda Littleton

You may calm both your physical and mental state by including lavender in your daily routine. Whether you want to spice up your go-to recipes, fill the room with an aromatic potpourri, or give craft sachets as presents to your loved ones, you can do all of these things with craft sachets.  You can bring an aromatic potpourri to a simmer. Packing sachets made to order are available. Furthermore, the resealable bags containing 16 ounces and 4 ounces of certified organic, raw Lavender Flowers grown in the southern fields of France are available for purchase from FGO.

"Wow! These buds really throw off the scent! I'm thinking I sleep better with these buds in a sachet bag inside my pillowcase. There are plenty of dried buds so you'll have plenty to place everywhere you choose. I bought a dozen sachet bags with the Organic Buds so I'm in good supply of one of the best scents France has to offer."

by J. P. King

It is derived from the roots of the Valerian plant, which is a tall flowering plant that grows in grasslands all over the world. The name “VALERIANA” derives from the Spanish word for the plant. There are no negative side effects or hangovers associated with using Valerian Root to achieve a soothing effect. Drinking a cup of tea made from natural Valerian Root every night before bed can help you wind down and get ready for sleep. When you purchase Valerian Root Tea from Peruvian Naturals, you have the option to return the product and get a full or partial refund for any reason at all.

"It's strong! It put me to sleep and made it hard to get up the next morning for work. After a couple days using it, my husband and I had headaches, so I'd say be careful with long term use, or let the teabag steep for a shorter time if you notice a headache after using. But it's great. .."

by Naughty Chicken

Its best crafted delectable teas are professionally blended for outstanding quality, combining balance and soul. Taste the delectable flavor. Better days start with a warm cup of organic passionflower tea for stress relief. Medicinal Herbal Tea offers numerous health benefits, including the reduction of disease risk and the acceleration of metabolism. This organic passion flower tea is ideal for sleeping full of fragrant perfumed fragrance and bursting with delectable flavor.

"The aroma alone was enough to rate this tea highly on the scale. It is said that half of the taste is an aroma, this tea gets my vote. The aroma is intoxicating and the taste is what I expect from India. The QUALITY of ingredients comes through at first smell and taste as it wraps your soul in calm waters. I just love this tea and will soon be ordering more..."

by Carol j Montgomery-Taylor

Try Bigelow’s Sweet Dreams tea for a genuinely wonderful dream. It also contains hibiscus, which not only tastes great but also has its own set of calming effects. Although this tea is not organic, reviews rave about both the taste and the effects. It has a 4.8 out of 5-star rating on Amazon, with over 32,000 reviews. People swear they can’t live without it, and they’re right – this thing is real!

"I tried this to help me fall asleep faster. Little did I know, that two cups of this would completely alleviate my night sweats, waking up and never being able to fall back asleep. This really works and now I sleep like I did before my hormones decided to go AWOL. ..."

by Melanie SK

This tea from Gaia Herbs is a wonderful way to rest after a hectic day, thanks to three floral components that bring the mellow. Sit, sip, and dream about a restful night’s sleep. The tea also contains our sleepy-time pal’s chamomile and lemon balm, so get ready for a soothing drink. Gaia Herbs’ high-quality ingredients are praised by customers, who say the tea tastes great and helps them relax before bed.

"I purchased this tea for myself. I have had a hard time getting tired ,falling asleep, and staying asleep. I decided to look around for a natural tea without sugar to help me relax for I can actually get some good sleep ..."

by SweenNTart

Because this tea from Celebration Herbals is made entirely of organic lemon balm, you can expect it to have a citrus flavor. This tea is recommended for infusion by the brand because of its therapeutic properties. That means you’ll heat a cup of water, then add the tea bag, cover, and steep for 7 to 12 minutes. It has a faint flavor, but it is also surprisingly therapeutic and relaxing, according to reviewers. For added sweetness, some reviewers suggest adding a pinch of stevia or honey.

"i was quite surprised that lemon balm was so relaxing. it took a few cups to appreciate the taste, but i added stevia, and orange rind, but the EFFECTS of the tea are sooooo worth it. very good for virus control..i actually noticed a difference in how i was feeling. relaxed, slept better, felt better overall. a keeper...."

by HYPNOJADE

Celestial Seasonings’ TeaWell brand is all about the bennies (benefits, not Benjamins), baby. With the addition of melatonin, this organic sleep tea gets right to the point. It also contains additional sleep-inducing herbs like lemon balm and chamomile, as well as catnip, which, according to 1990 research, can aid with uneasiness, anxiety, and insomnia. Reviewers adore the mellow flavor and extol the benefits of the tea. According to one customer, they keep a cup on their nightstand in case they wake up in the middle of the night and can’t get back to sleep.

"I have a horrible time getting to sleep. You know, the usual "can't get my brain to shutoff. I will usually have one cup this tea on nights that I'm tired and fall right to sleep and sleep soundly all night."

by Robert

Passionflower, chamomile, licorice, cardamom, and cinnamon give this Yogi night tea a taste that is both sweet and spicy. This tea is another one of Yogi’s renowned blends. The manufacturer suggests using two tea bags for extra-powerful sleep aid, and each and every Yogi tea bag is completely biodegradable and compostable. Both passionflower and chamomile are effective in promoting restful sleep, making them excellent choices for inclusion in a floral blend.

"Yogi's Sleep Tea includes an assortment of pharmacological substances that induce inhibition to an extent (without tolerance, or moderate tolerance) that help individual consumers sleep. My favorite ingredient in this tea is scutellaria baicelensis, which is an herb with extraordinary pharmacological properties in cojunction with the rest of the ingredients in this tea...."

by John