10 Reviews: Best Herbal Tea for Sleep (Jul 2022)

Say goodbye to a restless night's sleep! Get a sense of calm and relaxation before bedtime with the best herbal tea for sleeping here! 

Debby Rosa Indriana by Debby Rosa Indriana · updated on · price $5.99 - $31.26 · 26 views

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Comparison Table

Product Image
1
10 Reviews: Best Herbal Tea for Sleep (Jul  2022):  Boosting Your Night Sleeping
CUP OF TE
2
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): With High Quality Chamomile From Egypt
FGO
3
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): For Both Your Physical and Mental
FGO
4
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): To Achieve a Soothing Effect
Peruvian Naturals
5
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): For Stress Relief
Adanim Bio
6
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): Own Set of Calming Effects
Bigelow
7
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): For the Restful Night’s Sleep
Gaia Herbs
8
10 Reviews: Best Herbal Tea for Sleep (Jul  2022):  Recommended for Infusion
Celebration Herbals
9
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): Contains Additional Sleep Inducing Herbs
Celestial Seasonings
10
10 Reviews: Best Herbal Tea for Sleep (Jul  2022): Effective in Promoting Restful Sleep
Yogi Tea
Product Name Zesty Lemon Ginger Organic Chamomile Tea Bags Organic Lavender Flowers Dried Hanan Valerian Root Tea Organic Passion flower Tea Sweet Dreams Herbal Tea Sleep & Relax Herbal Tea Organic Lemon Balm Tea Bags TeaWell Herbal Tea Bedtime Herbal Tea
Features Boosting Your Night Sleeping With High Quality Chamomile From Egypt For Both Your Physical and Mental To Achieve a Soothing Effect For Stress Relief Own Set of Calming Effects For the Restful Night’s Sleep Recommended for Infusion Contains Additional Sleep Inducing Herbs Effective in Promoting Restful Sleep
Tea Variety Lemon Ginger Chamomile Lavender Organic tea Organic tea Organic tea Chamomile Organic tea Chamomile Chamomile
Flavor Lemon Chamomile Lavender Valerian root 9 multiple flavors Multiple choices Lemon Lemon, Lemon Balm 12 multiple flavors Bedtime
Package Type Bag Bag Bag Box Box Box Box N/A Box Box
Item Form Organic tea Tea bags Tea bags Tea Bags Tea Bags Tea Bags Tea Bags Tea Bags Tea Bags Tea Bags
NET 4 multiple sizes 6 multiple sizes 3 multiple sizes 2 multiple sizes 45g 5 multiple sizes 27.2g 2 multiple sizes 14g 24g
Specialty Green tea/caffeine free USDA Organic and Non-GMO With 100% raw lavender flowers Give relaxing effect USDA Organic and Caffeine free Caffeine Free Vegan, gluten-free 100% organic lemon balm Caffeine Free, Gluten Free, NON-GMO Caffeine-free, Vegan, Kosher, Gluten-free
price $14.00 $6.64 $11.39 $11.99 $31.26 $17.25 $5.99 $9.99 $17.88 $24.84
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Are you looking for a good herbal tea to help you sleep? Then you’ve arrived at the right place. Herbal tea is a great alternative to caffeinated beverages like coffee and soda, which have been linked to sleep deprivation. Instead of grabbing a can of Red Bull or a can of Coke before bed, try one of these soothing herbal teas. These drinks contain natural ingredients that can help you relax your mind and body, as well as fall asleep faster and remain asleep longer. We’ve compiled a list of the best herbal teas for sleep to save you time and make it easier to find them. Continue reading to make the right choice!

Frequently Asked Questions (FAQs)

Does herbal sleep tea actually work?

The majority of sleepytime teas include chamomile, a medicinal herb that is utilized for the relaxing effects it possesses. Chamomile has been shown to be effective in reducing feelings of anxiety and exhaustion, in addition to facilitating restful sleep.

How long before bedtime should I drink my tea?

Allow enough time to sit and sip your tea, as well as time to use the restroom before going to bed.  As a general guideline, limit your fluid intake at least two hours before bedtime (33Trusted Source).  This can help you avoid having to get up in the middle of the night to use the bathroom, which can make it difficult to fall back asleep.

How to choose the best herbal tea for sleep?

Here are some things to think about before buying a herbal tea for sleeping:

1. Start with the ingredients. It is critical to seek the ingredients in order to avoid any allergies and achieve the desired impact.
2. Types of tea. There are many different sorts of tea, therefore it is recommended that you seek up the type to manage the strength of your tea, and tea experts appreciate it.
3. Reliability. Although several of these businesses make non-organic versions, many higher-end tea brands use only organic ingredients.
4. Taste. You have to enjoy the taste if you’re going to drink it every night.

Which tea is best before bed?

Chamomile, lemon balm, passionflower, valerian root, Gotu kola, kava, tulsi, and lavender teas relieve anxiety and tension.

Lemon balm, passionflower, melatonin, and kava teas aid sleep.

Chamomile, melatonin, and valerian root aid with insomnia.

10 Reviews: Best Herbal Tea for Sleep (Jul 2022)

CUP OF TE Zesty Lemon Ginger - Best Herbal Tea for Sleep:  Boosting Your Night Sleeping
https://cupofte.com/

1.
CUP OF TE
Zesty Lemon Ginger

Boosting Your Night Sleeping

price from
$14.00
Our opinion:

Lemon and ginger are the key ingredients in this invigorating and zesty tea, which will truly get you up and going from the inside out. This herbal tea is one of the effective ways that you should have for boosting your night sleeping because it contains quality ingredients such as organic Ginger Root, Organic Lemon Peel, and Organic Lemon Pieces. It is free of caffeine and has the equivalent of 40 cups of tea per 100g.

Promising review:

"This is a true LEMON tes and the best that I have ever had. A little goes a long way so keep that in mind. I love it and will also use for hot toddy base in the winter for colds. All the ginger added gives a bit of heat as well. Great tea but play with the amount you use if you do not like a true lemon flavor"

by Kaye

Tea Variety Lemon Ginger
Flavor Lemon
Package Type Bag
Item Form Organic tea
NET 4 multiple sizes
Specialty Green tea/caffeine free
FGO Organic Chamomile Tea Bags - Best Herbal Tea for Sleep: With High Quality Chamomile From Egypt
https://www.amazon.com/

2.
FGO
Organic Chamomile Tea Bags

With High Quality Chamomile From Egypt

price from
$6.64
Our opinion:

These chamomile tea bags have 20 tea bags, each of which is stuffed with high-quality chamomile from Egypt. The tea bags are then packaged in foil-lined kraft bags in the state of California. They are an upscale variety of tea bags that are made of Abacá Hemp Fiber Paper and are devoid of any colors, adhesives, glue, or chlorine bleach. You won't find any staples, strings, or bags in this sleep and relax herbal tea; instead, you'll find nothing but wonderful tea.

Promising review:

"OMG! This is a life changer for me. I have really bad insomnia. A cup of this and lights out and 6 hours at least of great sleep uninterrupted."

by Rhonda Littleton

Tea Variety Chamomile
Flavor Chamomile
Package Type Bag
Item Form Tea bags
NET 6 multiple sizes
Specialty USDA Organic and Non-GMO
FGO Organic Lavender Flowers Dried - Best Herbal Tea for Sleep: For Both Your Physical and Mental
https://www.amazon.com/

3.
FGO
Organic Lavender Flowers Dried

For Both Your Physical and Mental

price from
$11.39
Our opinion:

You may calm both your physical and mental state by including lavender in your daily routine. Whether you want to spice up your go-to recipes, fill the room with an aromatic potpourri, or give craft sachets as presents to your loved ones, you can do all of these things with craft sachets.  You can bring an aromatic potpourri to a simmer. Packing sachets made to order are available. Furthermore, the resealable bags containing 16 ounces and 4 ounces of certified organic, raw Lavender Flowers grown in the southern fields of France are available for purchase from FGO.

Promising review:

"Wow! These buds really throw off the scent! I'm thinking I sleep better with these buds in a sachet bag inside my pillowcase. There are plenty of dried buds so you'll have plenty to place everywhere you choose. I bought a dozen sachet bags with the Organic Buds so I'm in good supply of one of the best scents France has to offer."

by J. P. King

Tea Variety Lavender
Flavor Lavender
Package Type Bag
Item Form Tea bags
NET 3 multiple sizes
Specialty With 100% raw lavender flowers
Peruvian Naturals Hanan Valerian Root Tea - Best Herbal Tea for Sleep: To Achieve a Soothing Effect
https://www.amazon.com/

4.
Peruvian Naturals
Hanan Valerian Root Tea

To Achieve a Soothing Effect

price from
$11.99
Our opinion:

It is derived from the roots of the Valerian plant, which is a tall flowering plant that grows in grasslands all over the world. The name "VALERIANA" derives from the Spanish word for the plant. There are no negative side effects or hangovers associated with using Valerian Root to achieve a soothing effect. Drinking a cup of tea made from natural Valerian Root every night before bed can help you wind down and get ready for sleep. When you purchase Valerian Root Tea from Peruvian Naturals, you have the option to return the product and get a full or partial refund for any reason at all.

Promising review:

"It's strong! It put me to sleep and made it hard to get up the next morning for work. After a couple days using it, my husband and I had headaches, so I'd say be careful with long term use, or let the teabag steep for a shorter time if you notice a headache after using. But it's great. .."

by Naughty Chicken

Tea Variety Organic tea
Flavor Valerian root
Package Type Box
Item Form Tea Bags
NET 2 multiple sizes
Specialty Give relaxing effect
Adanim Bio Organic Passion flower Tea  - Best Herbal Tea for Sleep: For Stress Relief
https://www.amazon.com/

5.
Adanim Bio
Organic Passion flower Tea

For Stress Relief

price from
$31.26
Our opinion:

Its best crafted delectable teas are professionally blended for outstanding quality, combining balance and soul. Taste the delectable flavor. Better days start with a warm cup of organic passionflower tea for stress relief. Medicinal Herbal Tea offers numerous health benefits, including the reduction of disease risk and the acceleration of metabolism. This organic passion flower tea is ideal for sleeping full of fragrant perfumed fragrance and bursting with delectable flavor.

Promising review:

"The aroma alone was enough to rate this tea highly on the scale. It is said that half of the taste is an aroma, this tea gets my vote. The aroma is intoxicating and the taste is what I expect from India. The QUALITY of ingredients comes through at first smell and taste as it wraps your soul in calm waters. I just love this tea and will soon be ordering more..."

by Carol j Montgomery-Taylor

Tea Variety Organic tea
Flavor 9 multiple flavors
Package Type Box
Item Form Tea Bags
NET 45g
Specialty USDA Organic and Caffeine free
Bigelow  Sweet Dreams Herbal Tea - Best Herbal Tea for Sleep: Own Set of Calming Effects
https://www.amazon.com/

6.
Bigelow
Sweet Dreams Herbal Tea

Own Set of Calming Effects

price from
$17.25
Our opinion:

Try Bigelow's Sweet Dreams tea for a genuinely wonderful dream. It also contains hibiscus, which not only tastes great but also has its own set of calming effects. Although this tea is not organic, reviews rave about both the taste and the effects. It has a 4.8 out of 5-star rating on Amazon, with over 32,000 reviews. People swear they can't live without it, and they're right – this thing is real!

Promising review:

"I tried this to help me fall asleep faster. Little did I know, that two cups of this would completely alleviate my night sweats, waking up and never being able to fall back asleep. This really works and now I sleep like I did before my hormones decided to go AWOL. ..."

by Melanie SK

Tea Variety Organic tea
Flavor Multiple choices
Package Type Box
Item Form Tea Bags
NET 5 multiple sizes
Specialty Caffeine Free
Gaia Herbs Sleep & Relax Herbal Tea - Best Herbal Tea for Sleep: For the Restful Night’s Sleep
https://www.amazon.com/

7.
Gaia Herbs
Sleep & Relax Herbal Tea

For the Restful Night’s Sleep

price from
$5.99
Our opinion:

This tea from Gaia Herbs is a wonderful way to rest after a hectic day, thanks to three floral components that bring the mellow. Sit, sip, and dream about a restful night's sleep. The tea also contains our sleepy-time pal's chamomile and lemon balm, so get ready for a soothing drink. Gaia Herbs' high-quality ingredients are praised by customers, who say the tea tastes great and helps them relax before bed.

Promising review:

"I purchased this tea for myself. I have had a hard time getting tired ,falling asleep, and staying asleep. I decided to look around for a natural tea without sugar to help me relax for I can actually get some good sleep ..."

by SweenNTart

Tea Variety Chamomile
Flavor Lemon
Package Type Box
Item Form Tea Bags
NET 27.2g
Specialty Vegan, gluten-free
Celestial Seasonings  TeaWell Herbal Tea - Best Herbal Tea for Sleep: Contains Additional Sleep Inducing Herbs
https://www.amazon.com/

9.
Celestial Seasonings
TeaWell Herbal Tea

Contains Additional Sleep Inducing Herbs

price from
$17.88
Our opinion:

Celestial Seasonings' TeaWell brand is all about the bennies (benefits, not Benjamins), baby. With the addition of melatonin, this organic sleep tea gets right to the point. It also contains additional sleep-inducing herbs like lemon balm and chamomile, as well as catnip, which, according to 1990 research, can aid with uneasiness, anxiety, and insomnia. Reviewers adore the mellow flavor and extol the benefits of the tea. According to one customer, they keep a cup on their nightstand in case they wake up in the middle of the night and can't get back to sleep.

Promising review:

"I have a horrible time getting to sleep. You know, the usual "can't get my brain to shutoff. I will usually have one cup this tea on nights that I'm tired and fall right to sleep and sleep soundly all night."

by Robert

Tea Variety Chamomile
Flavor 12 multiple flavors
Package Type Box
Item Form Tea Bags
NET 14g
Specialty Caffeine Free, Gluten Free, NON-GMO
Yogi Tea Bedtime Herbal Tea  - Best Herbal Tea for Sleep: Effective in Promoting Restful Sleep
https://www.amazon.com/

10.
Yogi Tea
Bedtime Herbal Tea

Effective in Promoting Restful Sleep

price from
$24.84
Our opinion:

Passionflower, chamomile, licorice, cardamom, and cinnamon give this Yogi night tea a taste that is both sweet and spicy. This tea is another one of Yogi's renowned blends. The manufacturer suggests using two tea bags for extra-powerful sleep aid, and each and every Yogi tea bag is completely biodegradable and compostable. Both passionflower and chamomile are effective in promoting restful sleep, making them excellent choices for inclusion in a floral blend.

Promising review:

"Yogi's Sleep Tea includes an assortment of pharmacological substances that induce inhibition to an extent (without tolerance, or moderate tolerance) that help individual consumers sleep. My favorite ingredient in this tea is scutellaria baicelensis, which is an herb with extraordinary pharmacological properties in cojunction with the rest of the ingredients in this tea...."

by John

Tea Variety Chamomile
Flavor Bedtime
Package Type Box
Item Form Tea Bags
NET 24g
Specialty Caffeine-free, Vegan, Kosher, Gluten-free

Conclusion

You should expect to go asleep faster, sleep more soundly, and wake up feeling refreshed and rejuvenated if you drink herbal tea before bed. Caffeinated liquids like coffee have been related to sleep deprivation, so herbal teas are an excellent option. All of the herbal teas listed above were picked for their high quality ingredients, type, and pricing. Hopefully, this post will make it simple for you to select your favorite herbal sleep tea. Good luck with your search and have a nice day! :)

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