10 Reviews: Best Exercise Ball for Pregnancy (Apr 2024)
With an exercise ball, you may enjoy your day and say goodbye to back pain and an uneasy body during pregnancy. Let's get your finest feeling you've ever had!
by D. Rosa Riana · updated on · price $7.95 - $38.79 · 230 views
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Comparison Table
Product Image |
1
DynaPro
|
2
BalanceFrom
|
3
Trideer
|
4
Live Infinitely
|
5
SmarterLife Products
|
6
ProBody
|
7
PROMIC
|
8
Wacces
|
9
RGGD&RGGL
|
10
DynaPro
|
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Product Name | Exercise Ball | Slip Resistant Exercise Ball | Yoga Ball Exercise Ball | Exercise Ball | Exercise Ball for Yoga | Pilates Ball Exercise Ball | Exercise Ball | Professional Exercise Ball | Exercise Ball with Leak-Proof Design | Medicine Balls |
Features | Anti-slip and Anti-puncture | Best to Stretch and Do Some Basic Pregnant Exercises | High-Quality PVC Material | High Quality Professional Grade Birthing Ball | Burst-Proof and Adaptable | Keep Your Body Relaxed and Fit | to Keep Your Pregnancy Stress at Bay | Keep You Calm and Fit During Your Pregnancy | Explosion-Proof and Odorless | Provides a Secure and Steady Grasp |
Color | 7 multiple colors | 7 multiple colors | 5 multiple colors | 9 multiple colors | 10 multiple colors | 4 multiple colors | 2 multiple colors | Black | 3 multiple colors | 6 multiple colors |
Size | 4 multiple sizes | 5 multiple sizes | 5 multiple sizes | 5 multiple sizes | 4 multiple sizes | 2 multiple sizes | 45 cm | 2 multiple sizes | N/A | 6 multiple sizes |
Material | Non-Toxic PVC | Composite | Latex-Free PVC | PVC | Latex-Free PVC | PVC | Rubber | Rubber | PVC | Rubber |
Weight Limit | 2000 lbs | 2000 lbs | Up to 330 lbs | Up to 2200 lbs. | 2000 lbs | 2000 lbs | N/A | 2000 lbs | 2100 lbs | N/A |
Feature | Anti-Burst, Anti-Slip | Anti-Burst and Slip Resistant | Non slip, anti burst | Anti-burst Construction & Secure Grip | High Anti-burst Rating | Anti-Burst, Anti-Slip | Slip-resistant & Easy Cleaning Surface | Anti-burst technology and durable | Slip resistant & Easy to clean | Burst-resistant |
price | $19.99 | $11.34 | $21.99 | $22.99 | $15.97 | $15.95 | $14.99 | $7.95 | $38.79 | $19.99 |
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An exercise balls for pregnancy moms aid in reducing labor pain, providing comfort, opening pelvic muscles, and positioning the baby for delivery. They can help with stress relief and are commonly used in prenatal workouts.
Choose the option that best meets your needs. However, before purchasing a birthing ball, it is recommended that you seek medical advice. So, look at the different sizes, materials, and features to find the best birthing ball for you. To start your search and make you easy to find them, here we have listed the top 10 exercise balls for pregnancy moms that is best on the market. Continue reading to meet your best purchase!
Table of contents
Product list
- DynaPro Exercise Ball: Anti-slip and Anti-puncture
- BalanceFrom Slip Resistant Exercise Ball: Best to Stretch and Do Some Basic Pregnant Exercises
- Trideer Yoga Ball Exercise Ball: High-Quality PVC Material
- Live Infinitely Exercise Ball: High Quality Professional Grade Birthing Ball
- SmarterLife Products Exercise Ball for Yoga: Burst-Proof and Adaptable
- ProBody Pilates Ball Exercise Ball: Keep Your Body Relaxed and Fit
- PROMIC Exercise Ball : to Keep Your Pregnancy Stress at Bay
- Wacces Professional Exercise Ball : Keep You Calm and Fit During Your Pregnancy
- RGGD&RGGL Exercise Ball with Leak-Proof Design: Explosion-Proof and Odorless
- DynaPro Medicine Balls : Provides a Secure and Steady Grasp
Frequently Asked Questions (FAQs)
Is an exercise ball worth it for pregnancy moms?
A birthing ball can be extremely relaxing both before and during labor. It can help alleviate back discomfort, lower pelvic pressure, and possibly speed up labor. The one thing it can’t do is make you go into labor. The nicest part about a birthing ball is that you can use it after the baby is born to sit comfortably or exercise.
How is the good size of an exercise ball should I get for pregnancy?
When you sit on it, your knees should be roughly 10cm (4in) lower than your hips. As a general guideline, if you’re up to 1.73m (5ft 8in) tall, a 65cm ball will suffice. If you’re taller than 1.73m (5ft 8in), a 75cm ball is recommended.
What to look before buy an exercise ball for pregnancy moms?
When choosing an exercise ball for pregnancy, there are a few things to think about:
1. The ball should be constructed of sturdy material like PVC or environmentally-friendly rubber. These are sturdy, light, and long-lasting, with no issues with inflation.
2. Size: A properly sized birthing ball allows you to work out without difficulty. Balls come in three to four different sizes. Use a 55cm ball if you are 5’5″ or shorter. Use a 65cm ball if you are between 5’5″ and 5’8″. and Use a 75cm ball if you are taller than 5’8″.
3. Look for a professional-grade birthing ball with anti-slip and burst-proof features. This type of ball can endure your pregnancy weight, allowing you to exercise without restriction.
4. The pregnancy exercise ball can be used during pregnancy, before delivery, and even afterward. Make sure you’re using the ball correctly and following the safety guidelines. Read the benefits and drawbacks of each product carefully before selecting the one that best meets your needs.
What are the benefits of an exercise ball for pregnancy moms?
Using an exercise ball during pregnancy and prior to delivery can be beneficial in a variety of ways. The following are some of the most common advantages:
1. Improves muscle stretching and posture by correcting body posture.
2. Increases strength, resistance, and flexibility
3. Aids in quadriceps and lower back balance
4. Reduces the likelihood of a C-section
5. Assists with pain relief throughout labor and delivery.
6. Repositions the baby
6. Repositions the baby
8. It helps to relieve anxiety and stress.
There are numerous advantages to utilizing an exercise ball while pregnant. While you should still seek safety features and consult your doctor before using this ball, let’s pick the best exercise ball from our list for your best purchase!
10 Reviews: Best Exercise Ball for Pregnancy (Apr 2024)
1.
DynaPro
Exercise Ball
Anti-slip and Anti-puncture
DynaPro workout balls are made to a tough commercial quality standard using the finest quality Non-Toxic PVC materials available, as well as an industry-leading anti-slip and anti-puncture substance, a 2000-pound burst capacity, and a SAFE deflation mechanism that is suitable for pregnant women. This long-lasting stability ball is designed to be used for a variety of applications, including physical treatment, home workouts, pilates/yoga, birthing ball, and even as an office chair.
"Made of really high quality material"
by Pamela Beach
Color | 7 multiple colors |
---|---|
Size | 4 multiple sizes |
Material | Non-Toxic PVC |
Weight Limit | 2000 lbs |
Feature | Anti-Burst, Anti-Slip |
2.
BalanceFrom
Slip Resistant Exercise Ball
Best to Stretch and Do Some Basic Pregnant Exercises
A foot pump, measuring tape, plug, and remover are included in the all-rounder birthing ball. It gives you an opportunity to stretch and do some basic pregnant exercises to stay relaxed and fit during your pregnancy. This exercise ball has a slip-resistant and anti-burst feature, as well as being composed of a robust and thick material that is safe for pregnant women. There are five sizes and seven colors to choose from. You don’t have to be concerned because these exercise balls are easy to clean and can hold up to 2000 pounds of weight.
"Pretty color. bounces like a champ. This is my first ball. I did a ton of research reading reviews and materials information and my goal was safety and no smell!! I'm happy to report there is no odor whatsoever. The material is very aesthetically pleasing in the purple colour.It came with 3 plugs, a plug remover and foot pump."
by Monika
Color | 7 multiple colors |
---|---|
Size | 5 multiple sizes |
Material | Composite |
Weight Limit | 2000 lbs |
Feature | Anti-Burst and Slip Resistant |
3.
Trideer
Yoga Ball Exercise Ball
High-Quality PVC Material
The sturdy and dependable birthing ball is composed of high-quality PVC and is free of harmful and BPA chemicals. Small, large, double extra large, and trips extra-large are some of the sizes available. Bring this multi-purpose ball home and aid in stress relief. This exercise ball is good for pregnant women since it is robust and safe, with an anti-burst design, anti-slip function, and a weight capacity of 2200 pounds, making it suitable for all workouts.
"The ball itself works well and is very comfortable to sit on. Im currently 9 months pregnant and it really takes away my pelvic pain! I got the biggest ball they had which worked great for me because I'm a tall woman I'm 6ft1in. The only complaint I have is the ball itself came with some scuff marks on it which to me is tacky..."
by Esther
Color | 5 multiple colors |
---|---|
Size | 5 multiple sizes |
Material | Latex-Free PVC |
Weight Limit | Up to 330 lbs |
Feature | Non slip, anti burst |
4.
Live Infinitely
Exercise Ball
High Quality Professional Grade Birthing Ball
A hand pump, valve remover, and two air plugs are included in the high-quality professional-grade birthing ball. It is available in three sizes: 65cm, 75cm, and 85cm. You can obtain any size birthing ball you like and be healthy during your pregnancy. It is made of high-quality PVC that is BPA, phthalate, heavy metal, and toxic-free that is also featured anti-burst and anti-slip properties and is able to hold 2200 pound weight capacity that is ideal for those who are looking for the best exercise ball for pregnant women. Furthermore, it also provides multiple advantages.
"My chiropractor recommended an exercise ball instead of some additional weight lifting I wanted to do. He said people need to stretch and work on balance more than do additional weight lifting. So I bought this.."
by Mrs. G
Color | 9 multiple colors |
---|---|
Size | 5 multiple sizes |
Material | PVC |
Weight Limit | Up to 2200 lbs. |
Feature | Anti-burst Construction & Secure Grip |
5.
SmarterLife Products
Exercise Ball for Yoga
Burst-Proof and Adaptable
This birthing ball is constructed of elastic and soft PVC plastic and is useful for prenatal and childbirth activities. It’s comfortable to hold and you may unwind on it if you’re worried. The ball can be used for a variety of functions, including optimal posture, labor support, and more. Anti-slip and non-stick features are included in this exercise ball. Also, you do not need to worry because it is the uniform thickness of 0.2cm can support a weight of 2000 pounds. Additionally, these exercise balls are also burst-proof and adaptable and you will be happy achieving them because it also comes with a hand pump and an exercise guide.
"I bought this ball exclusively as a birthing ball. I used it at home to sit on while at the table or even just watching TV. I could sit longer without my lower back hurting, and in the 3rd trimester I would kneel on the floor and lay my head on the ball. This helped take the pressure of my back and also helps the baby fall into the right position for birth..."
by Christina B.
Color | 10 multiple colors |
---|---|
Size | 4 multiple sizes |
Material | Latex-Free PVC |
Weight Limit | 2000 lbs |
Feature | High Anti-burst Rating |
6.
ProBody
Pilates Ball Exercise Ball
Keep Your Body Relaxed and Fit
During pregnancy, use this birthing ball to keep your body relaxed and fit. The ball can be used for a variety of activities, including stretching, sitting, and relaxing. It is constructed of professional-grade material that is both safe and long-lasting. This exercise ball can hold up to 2000 lbs that are also made of a material that is resistant to bursting and has a minimal odor. For your best purchase, this exercise ball is available in different sizes for you to choose from.
"I did NOT know that you shouldn't try this ball if you have a hip replacement. BUT my doctor set me straight. Nonetheless it looks a great product. The color is delightful, I chose a light purple lavander choice. I..."
by Shelley Hess
Color | 4 multiple colors |
---|---|
Size | 2 multiple sizes |
Material | PVC |
Weight Limit | 2000 lbs |
Feature | Anti-Burst, Anti-Slip |
7.
PROMIC
Exercise Ball
to Keep Your Pregnancy Stress at Bay
Use this birthing ball for basic stretches to keep your pregnancy stress at bay. It’s made of environmentally friendly, professional-grade rubber. The ball can hold up to 1000 pounds and includes horizontal lines for a secure grasp. Featured with BPA-free and heavy metal-free, the pumping tube includes, and also an a nti-slip and anti-burst material that makes this exercise ball is safe and suitable for pregnant women to use. Furthermore, it’s simple to clean and inflate.
"Perfect ball to do some at home exercises! It is perfectly sized for my small size. I'm 5'2 and I got the 45-85 cm ball. You gotta be patient inflating this ball, but trust me it's worth it. The pump does feel a little cheap, but I really don't mind it!"
by Lili Jullien
Color | 2 multiple colors |
---|---|
Size | 45 cm |
Material | Rubber |
Weight Limit | N/A |
Feature | Slip-resistant & Easy Cleaning Surface |
8.
Wacces
Professional Exercise Ball
Keep You Calm and Fit During Your Pregnancy
The high-quality birthing ball will keep you calm and fit during your pregnancy. It is made of high-quality rubber that is both durable and environmentally friendly. It can be used for exercises and to fix body posture as a chair. It comes in 8 colors and three sizes are available for you to choose from. A free pump is included. Additionally, this exercise ball has a burst-proof feature that makes this exercise ball durable and adaptable for pregnant women. With a weight capacity: 2000 lbs. you do not need to worry anymore!
"This Wacces is comparable to a Wawavita that costs 2 1/2 times as much unless you catch a sale. Unless you'll abuse the heck out of it, this one's better--and I like the slightly matte--almost fuzzy--texture better on the Wacces, though that's purely aesthetic. My son and I played an obnoxious game of catch with it that'd have been less fun with the Wawavita's slick surface..."
by B. Dehn
Color | Black |
---|---|
Size | 2 multiple sizes |
Material | Rubber |
Weight Limit | 2000 lbs |
Feature | Anti-burst technology and durable |
9.
RGGD&RGGL
Exercise Ball with Leak-Proof Design
Explosion-Proof and Odorless
This exercise ball is 1.5 times thicker and more durable than ordinary workout balls, thanks to its heavy-weight vinyl construction. Two resistance bands, an inflated stability ring, a foot pump, a cleaning pad, and a few extras are included in the package. It can be used for pregnancy and prenatal workouts. Completed with slip-resistant and versatile that is safe and long-lasting for pregnant women to use. Furthermore, these exercise balls will also provide you with an explosion-proof and odorless that is able to hold up to 2100 pound weight capacity.
Clean and simple to use
"I recently purchase the RGGD&RGGL yoga ball to add some variety to my workout. Although I've used a ball before, I never used it with the bands and I love it. The quality of the ball is great and I love that you can do so many different exercises on it...."
by mike z
Color | 3 multiple colors |
---|---|
Size | N/A |
Material | PVC |
Weight Limit | 2100 lbs |
Feature | Slip resistant & Easy to clean |
10.
DynaPro
Medicine Balls
Provides a Secure and Steady Grasp
This air-filled Medicine Ball is built of a strong rubber shell that is burst-resistant and offers twice the bounce of other brands. It is designed to handle the pressure of constant slamming or bouncing on the floor or wall. The black surface of the DynaPro Medicine Balls has a diamond pattern, while the body of the ball has a marble texture. This dual pattern provides a secure and steady grasp for smashing, bouncing, and tossing the weighted ball safely.
Color | 6 multiple colors |
---|---|
Size | 6 multiple sizes |
Material | Rubber |
Weight Limit | N/A |
Feature | Burst-resistant |
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Conclusion
The exercise ball can be used during pregnancy, before delivery, and even afterward. Make sure you’re using the ball correctly and following the safety guidelines. Hopefully, this article has assisted you in locating the best exercise ball for pregnancy that meets your needs. Good luck with your search, and stay healthy! 🙂