10 Reviews: Best Cacao for Keto (Aug 2022)

These cocoa products fulfill your cravings while keeping you on track with your Keto diet

A. Wahyu by A. Wahyu · updated on · price $2.95 - $29.99 · 301 views · 2 visitors liked products on this page

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Comparison Table

Let's jump into the specs!
Product Image
1
10 Reviews: Best Cacao for Keto (Aug  2022): Best for budget
Luv Ice Cream
2
10 Reviews: Best Cacao for Keto (Aug  2022): Super low-carb
lindt
3
10 Reviews: Best Cacao for Keto (Aug  2022): For all diets
ChocZero
4
10 Reviews: Best Cacao for Keto (Aug  2022): Snacking greatness
Atkins
5
10 Reviews: Best Cacao for Keto (Aug  2022): High protein and fiber
Viva Naturals
6
10 Reviews: Best Cacao for Keto (Aug  2022): Best raw pick
Cacao King
7
10 Reviews: Best Cacao for Keto (Aug  2022): Lightly processed
Navitas
8
10 Reviews: Best Cacao for Keto (Aug  2022): A true classic
Lily's
9
10 Reviews: Best Cacao for Keto (Aug  2022): 92% cacao
Ghirardelli
10
10 Reviews: Best Cacao for Keto (Aug  2022): For sweet teeth
Lakanto
Product Name Chocolate Bars Excellence 70% Dark Chocolate Squares Chocolate Crunch Bar Cacao Nibs Cacao Nibs Organic Keto Cacao Powder Original Intense Dark Sugar-Free Chocolate Bars
0 0 0 0 0 0 1 0 0 1
Features Best for budget Super low-carb For all diets Snacking greatness High protein and fiber Best raw pick Lightly processed A true classic 92% cacao For sweet teeth
Type Bar Bar Square Bar Nibs Nibs Powder Bar Square Bar
Flavor 11 options Dark chocolate Dark chocolate Caramel chocolate Organic Chocolate 3 options Original Dark chocolate Original
Calories 59-82 calories 200 calories 45 calories 150 calories 70 calories n/a 100 calories 130 calories 180 calories 180 calories
Weight 1.5 oz 3.5 oz 3.5 oz 7.76 oz 454 g 8 oz 8 oz 3 oz 4.1 oz 3 oz
price $2.95 $3.99 $4.99 $8.62 $9.99 $11.25 $13.50 $19.99 $27.95 $29.99
Buy at view product on Luv Ice Cream view product on Amazon view product on eBay view product on Lindt view product on Amazon view product on eBay view product on ChocZero view product on Amazon view product on eBay view product on Atkins view product on Amazon view product on eBay view product on Viva Naturals view product on Amazon view product on eBay view product on Cacao King view product on Amazon view product on eBay view product on Navitas Organics view product on Amazon view product on eBay view product on Lily's Sweet view product on Amazon view product on eBay view product on Ghirardelli view product on Amazon view product on eBay view product on Lakanto view product on Amazon view product on eBay

You probably wonder: is chocolate okay on the keto diet? Yes, chocolate is permitted on the keto diet. To be keto-friendly, it should be sugar-free dark chocolate made with at least 70% cocoa. This variety has as little as 1g net carbohydrates per piece. There are, however, various sorts of keto-friendly chocolate products that you may enjoy while on a low-carb diet. We’ve chosen dozens of keto chocolate bars, squares, powders, and nibs to give you our selection of the finest bars, squares, powders, and nibs to sink your teeth into. Keep scrolling!

Frequently Asked Questions (FAQs)

Just in case you wonder...

What is the appropriate dose for ceremonial cacao?

– Dreaming dose: 10g is ideal for lucid dreaming. 
– Creative dose: 25g is excellent for creative tasks such as writing, dancing, music, and artwork, among other things.
– Yoga dose: 35g is perfect for yoga, meditation, and increased energy during mild activity.
– Ceremonial dose: 45g is the suggested amount for cacao rituals that do not need a lot of movement.
– Shamanic dose: 57g is excellent for shamanic traveling and profound concentration. 

What exactly is cacao?

Cacao refers to both the tree and the unprocessed raw plant from which chocolate is made. Cacao is a superfood that is used in the production of chocolate and other related products. It is responsible for the distinct chocolaty flavor and the pleasant experience we get after eating a chocolate bar.

Can you tell me about Cacao Ceremony?

It is a meeting of like-minded people who get together to meditate and find themselves through the usage of cacao, which is the drink for every cacao ceremonial gathering. People often sit in circles to sing, chant and pray. Ceremonial Cacao is the ideal beverage for yoga, therapy sessions, events, meditation, cacao rituals, brainstorming sessions, office working hours, and euphoric dance parties!

What is the cacao's advantages?

1. It’s heartwarming.
2. It improves one’s mood.
3. It can help you concentrate.
4. It has the potential to be very sensual.
5. It is beneficial to your health.

10 Reviews: Best Cacao for Keto (Aug 2022)

Here are the best cacao for keto
Luv Ice Cream  Chocolate Bars  - Best Cacao for Keto: Best for budget
https://www.luvicecream.net/

1.
Luv Ice Cream
Chocolate Bars

Best for budget

price from
$2.95
Our opinion:

The Luv Crushed Red Pepper and Sea Salt chocolate bar are especially attractive and unusual, with crushed red pepper and sea salt toppings. It’s also incredibly tasty and palate-energizing, thanks to its silky, velvety chocolate mixed with salty, sweet, and spicy flavors. Furthermore, LUV chocolates are gluten-free, sugar-free, soy-free, and entirely plant-based (non-dairy & vegan).

Type Bar
Flavor 11 options
Calories 59-82 calories
Weight 1.5 oz
lindt Excellence - Best Cacao for Keto: Super low-carb
https://www.lindtusa.com/

2.
lindt
Excellence

Super low-carb

price from
$3.99
Our opinion:

One of the world’s most well-known chocolate manufacturers produces a particularly cacao-rich confectionery that also happens to be keto-friendly. With just 7g of net carbohydrates in 4 pieces, you can enjoy this low-carb dark chocolate in moderation. What’s so appealing about it is that it has just six ingredients, including alkali processed cocoa, cocoa butter, and bourbon vanilla.

Type Bar
Flavor Dark chocolate
Calories 200 calories
Weight 3.5 oz
ChocZero 70% Dark Chocolate Squares - Best Cacao for Keto: For all diets
https://www.choczero.com/

3.
ChocZero
70% Dark Chocolate Squares

For all diets

price from
$4.99
Our opinion:

These squares are not only sugar-free and low-carb but are also manufactured with sustainably sourced cocoa beans. Each square is infused with Madagascar bourbon vanilla and sweetened with natural monk fruit, giving in wonderfully delectable keto chocolate that is well worth the price. It goes with practically everything while still appreciating what makes dark chocolate so popular throughout the globe and across all diets.

Promising review:

I love these when I just want a little bit of something sweet after dinner. Perfect for my keto diet.

by JULIE SKINNER

Type Square
Flavor Dark chocolate
Calories 45 calories
Weight 3.5 oz
Atkins Chocolate Crunch Bar - Best Cacao for Keto: Snacking greatness
https://www.atkins.com/

4.
Atkins
Chocolate Crunch Bar

Snacking greatness

price from
$8.62
Our opinion:

Perhaps you’re on the lookout for keto-friendly chocolate snack bars. The Atkins company provides a terrific product with just 4g of net carbohydrates but enough protein and fat. This healthful dessert is made luscious by the addition of caramel and double chocolate. Bite into a crunchy, chocolaty core that’s been dipped in caramel and covered in two more layers of chocolatey bliss. This bar is snacking greatness, satisfying your appetite.

Promising review:

Love it! Love it! Love it! This bar has over 10g of fiber, so it's great for a Keto diet since Keto tends to have trouble sourcing fiber without carbs. So of course Atkins will probably kill it.

by ML S.

Type Bar
Flavor Caramel chocolate
Calories 150 calories
Weight 7.76 oz
Viva Naturals Cacao Nibs - Best Cacao for Keto: High protein and fiber
https://vivanaturals.com/

5.
Viva Naturals
Cacao Nibs

High protein and fiber

price from
$9.99
Our opinion:

Cacao nibs are an excellent substitute for typical chocolate not just on the keto diet, but also on the vegan, paleo, and Whole30 diets. Viva Naturals provides high-quality nibs with a natural sweetness that is also non-GMO and organically certified. Beans provide a wonderful chocolate scent and flavor without the bitterness associated with cacao. What makes this chocolate alternative so appealing is that it is also strong in protein and fiber.

Promising review:

I always sprinkle my yogurt with cacao nibs and granola. It's been my favorite breakfast for years. We love your product.

by Catherine

Type Nibs
Flavor Organic
Calories 70 calories
Weight 454 g
Cacao King Cacao Nibs - Best Cacao for Keto: Best raw pick
https://cacaoking.com/

6.
Cacao King
Cacao Nibs

Best raw pick

price from
$11.25
Our opinion:

Cacao nibs are often used as a basic component in chocolate by chocolatiers. Cacao nibs are also popular among beer producers and wineries. These nibs are raw and can be roasted further to get varying roasting intensities for varied taste profiles and to manufacture chocolate. They have a very rich and wonderful chocolate scent, which is typical of genuine Arriba beans from Ecuador.

Promising review:

PERFECT for snacking. EXCELLENT in my nut mix. LOVE these tasty bits!!!

by Rob

Type Nibs
Flavor Chocolate
Calories n/a
Weight 8 oz
Lily's Original - Best Cacao for Keto: A true classic
https://lilys.com/

8.
Lily's
Original

A true classic

price from
$19.99
Our opinion:

Lily’s is the go-to gourmet keto chocolate producer for baking chips, and their creamy milk chocolate bar is among the finest. This is a true classic that should not be overlooked. This OG is thick, strong, and bursting with flavor. Impossibly sweet and creamy, with no aftertaste of other sweeteners. It really is a chocolate lover’s chocolate, sans the excessive carbohydrates.

Type Bar
Flavor Original
Calories 130 calories
Weight 3 oz
Ghirardelli Intense Dark - Best Cacao for Keto: 92% cacao
https://www.ghirardelli.com/

9.
Ghirardelli
Intense Dark

92% cacao

price from
$27.95
Our opinion:

Since Ghirardelli is a part of Lindt, you can expect this chocolate to be of the highest quality. With a cacao content of 92%, you may enjoy dark chocolate guilt-free. Despite the addition of sugar, the very high cacao content contributes to a reduced carb total. Fruity aromas are complemented with roasted, earthy flavors and rich dark chocolate intensity to provide a complex taste finish. At the price shown below, you can get 6 bags of the goods.

Promising review:

I never have a problem cutting all sugar from my diet as long as my small square of 92 dark chocolate gets to stay. It seems to keep all cravings at bay and is my simple pleasure at the end of my day.

by Robert J.

Type Square
Flavor Dark chocolate
Calories 180 calories
Weight 4.1 oz
Lakanto Sugar-Free Chocolate Bars - Best Cacao for Keto: For sweet teeth
https://www.amazon.com/

10.
Lakanto
Sugar-Free Chocolate Bars

For sweet teeth

1  visitors like this
price from
$29.99
Our opinion:

Because of the addition of Lakanto’s signature zero-glycemic-index monk fruit sweetener, this sugar-free chocolate bar is creamy and wonderfully sweet. This is the Goldilocks of chocolate, with a taste that is neither dark nor milk chocolate, with a gentler sweetness than most milk chocolates, and no dark-chocolate harshness. Grab an extra bar or two; they’re also great for baking!

Promising review:

Love everything about this candy except the price. One bite a day helps to keep me regular on a keto diet. Price should be few dollars cheaper.

by Brenda Cunningham

Type Bar
Flavor Original
Calories 180 calories
Weight 3 oz

Conclusion

Phew, that’s a lot! All we want to say is, keep your macros in mind when picking any kind of cocoa product. The macros of various chocolates and serving sizes might vary widely, so be sure to check the label before you eat any. Happy shopping!

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