10 Reviews: Best Body Pillow for Back Pain (Dec 2023)
Help you find the right level of softness while also relieve pressure from back pain, these best body pillow for back pain are made for you!
by
Yuni R.
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updated on
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price $19.99 - $199.00
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120 views
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Comparison Table
Product Image |
1
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Milliard |
2
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Oubonun |
3
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Decroom |
4
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Snuggle-Pedic |
5
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Qeils |
6
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Ubauba |
7
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INSEN |
8
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ELNIDO QUEEN |
9
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AngQi |
10
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Yana |
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Product Name | U Shaped Body Pillow | Loft Quilted Body Pillows | Full Body Pillow | Body Pillow | Luxury Premium Quilted Body Pillow | Body Pillow | Body Pillow | Body Pillow | L Shaped Body Pillow | 360° Body Pillow |
Features | Full-body design | Fully adjustable | Premium microfiber filling | Soft memory foam | Fully adjustable | Soft velvet cover | Super-soft velvet cover | Ergonomic comfort | Rich filling material | Removable classic pillow cover |
COLOR | Cool Grey | White-gray | White | White | Gray | Multicolor | Multicolor | Multicolor | Multicolor | Multicolor |
MATERIAL | Memory Foam | Polyester | Microfiber | Rayon | Polyester | Polyester | Velvet | Polyester | Polypropylene | Memory Foam, Cotton |
SHAPE | U-Shape | Rectangular | Rectangular | Rectangular | Rectangular | Rectangular | Rectangular | Rectangular | L-shape | 360° Body Pillow |
MACHINE WASHABLE | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
ITEM WEIGHT | 7.24 pounds | 8.23 pounds | 4.74 pounds | 7.54 pounds | 7 pounds | 4.66 pounds | 6 pounds | 3.43 pounds | 7.24 pounds | N / A |
price | $47.99 | $33.13 | $19.99 | $69.99 | $36.66 | $32.99 | $52.99 | $32.99 | $35.19 | $199.00 |
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It’s likely that the manner you sleep has anything to do with your back pain if you often wake up in the morning with it. Perhaps you’re not sleeping in the optimum posture for your back, particularly if you’re using a pillow that doesn’t provide support. If your mattress is giving you discomfort, it may need to be changed. However, if your sleeping position is the issue, there are several full-body pillows that may help you sleep better and feel less pain. The best body pillow for back pain is discussed below, along with circumstances in which they could work for you. Continue reading the paragraphs below!
Table of contents
Product list
- Milliard U Shaped Body Pillow : Full-body design
- Oubonun Loft Quilted Body Pillows: Fully adjustable
- Decroom Full Body Pillow: Premium microfiber filling
- Snuggle-Pedic Body Pillow: Soft memory foam
- Qeils Luxury Premium Quilted Body Pillow: Fully adjustable
- Ubauba Body Pillow: Soft velvet cover
- INSEN Body Pillow: Super-soft velvet cover
- ELNIDO QUEEN Body Pillow: Ergonomic comfort
- AngQi L Shaped Body Pillow: Rich filling material
- Yana 360° Body Pillow: Removable classic pillow cover
Frequently Asked Questions (FAQs)
Just in case you wanna know
What do I need to consider in choosing the best body pillow for back pain?
When searching for the best body pillow for back pain, there are a few considerations to bear in mind. What you should know is as follows;
- The design or shapes
- The filling
- The weight
- The pressure relief
Does a body pillow help with back pain?
Body pillows may aid in providing the neck and spine with support, thereby easing back pain. By providing additional support, the muscles may be able to relax more completely and avoid some of the aches and pains that often develop when a sleeper unintentionally tenses their muscles to maintain spinal alignment.
What shape of a body pillow is best for back pain?
Rectangular body pillows resemble a typical bed pillow that has been elongated. These long, thin pillows may be placed behind the back of a side sleeper to provide support, or down their front to provide a place to lay the arm and leg that are not beneath the body.
What materials of a body pillow is the best?
Polyester. Polyester is one of the most prevalent fabrics used today, and it is used to stuff many body pillows. Typically, body pillows with fiber content are permeable, making them ideal for persons who sleep overheated. Many are also hypoallergenic and machine-washable, so allergy sufferers and anyone concerned with keeping a clean sleeping surface may like them.
10 Reviews: Best Body Pillow for Back Pain (Dec 2023)

1.Milliard
U Shaped Body Pillow
Full-body design
Body Pillow Milliard U Shaped U body pillows provide lengthy, ergonomic positions and may be utilized to support and alleviate strain on your arms, back, neck, head, or legs. In addition, the inside of these long body pillows is thick, cushioned memory foam that can be added to or withdrawn to help you discover the perfect amount of softness. These long u-shaped body pillows, which feel like a comfortable embrace all night, are ideal for watching TV, nursing children, reading, or sleeping comfort.
"I sleep with this thing every night since I got it and it’s most definitely worth it. I was skeptical at first and it was difficult actually finding a decent pregnancy pillow but I’m glad I picked this one, my husband lays on it even sometimes because of how comfortable it is lol."
by Sam
COLOR | Cool Grey |
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MATERIAL | Memory Foam |
SHAPE | U-Shape |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 7.24 pounds |

2.Oubonun
Loft Quilted Body Pillows
Fully adjustable
The Oubonun Premium Loft Quilted Body Pillows give the most support and comfort while sleeping. In addition, this cushion supports spine alignment for every sleeper, whether they need a side sleeper pillow, a back sleeper pillow, or a stomach sleeper pillow. Also, these soft bed pillows come with breathable cotton pillowcases for an additional pleasant resting experience. Plus, this body pillow is simple to maintain.
"I love this pillow. Needed a long body pillow and this is so solid. Very fluffy and not too hard. Exactly what I wanted"
COLOR | White-gray |
---|---|
MATERIAL | Polyester |
SHAPE | Rectangular |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 8.23 pounds |

4.Snuggle-Pedic
Body Pillow
Soft memory foam
No matter which side you sleep on, the Snuggle-Pedic Body Pillow will keep you comfortable. This body cushion adapts to the curve of your body, encouraging hip, back, and leg alignment. Moreover, this cooling body cushion is more than just words! Even on the warmest evenings, the fabric on its opulent, extra-breathable cover will keep you cool. Thus, utilizing this body pillow can help you have a restful sleep and relieve tension.
"We met online. We were looking for the same things-comfort, compatibility, pain relief, ease of cleaning. I added to cart and, well, the rest is herstory. Oh my goodness, she is so soft and supportive and conforms to my body."
by jennifer m.
COLOR | White |
---|---|
MATERIAL | Rayon |
SHAPE | Rectangular |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 7.54 pounds |

6.Ubauba
Body Pillow
Soft velvet cover
Ubauba Body Pillow is made up of a 20×54 body pillow insert and a zippered velvet body pillow cover, both of which are filled with incredibly soft and fluffy microfiber stuffing. This body pillow is very soft and leaves a fluffy sensation like a cloud, yet it is extremely resilient to long-term vacuum packing and storage. The fabric is also skin-friendly and breathable polyester. Also, the zipper matches the color of the cover, and the zipper head has a cover to prevent unintentional harm and keep it quiet.
"Comes in a small box but once you break the plastic wrap it fluffs right up! Very full and a great size. Really does come with a velvety sham that you put on yourself, I got green and it's very nice, washes well and holds its nice texture. Very happy with my purchase it's a great value for the price."
by Sarah Taylor
COLOR | Multicolor |
---|---|
MATERIAL | Polyester |
SHAPE | Rectangular |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 4.66 pounds |

7.INSEN
Body Pillow
Super-soft velvet cover
INSEN Body Pillow makes you feel fantastic and very comfy. Its smooth, silky, and skin-friendly qualities will astonish you. Additionally, this comfy body cushion is long enough, making it an excellent companion for pregnant mothers and back/side sleepers. Furthermore, its full-body support cushion conformed to the body’s natural curves. Also, using this velvet-grey color pillow in bed is really attractive and will energize your space. This body cushion aids in better sleep by decreasing disruptions during the night.
"This body pillow is the best quality that I was looking for (I am a very picky person and side sleeping). I love it so much and so happy that I have choosen the right one among tons out there."
by Tyty
COLOR | Multicolor |
---|---|
MATERIAL | Velvet |
SHAPE | Rectangular |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 6 pounds |

8.ELNIDO QUEEN
Body Pillow
Ergonomic comfort
While resting in bed, the ELNIDO QUEEN Body Pillow gives extra comfort and enough support for your body. This body pillow conforms precisely to the natural curve of the body, making it ideal for use in hotels or bedrooms. Moreover, this long cushion provides excellent support whether resting, reading, nursing, or breastfeeding. This huge body cushion is also machine washable and may be dried in the low-temperature drum.
"Enjoy the size of body pillows like this one. Those is very soft on the outside yet firm enough to squeeze and wrap my legs around."
COLOR | Multicolor |
---|---|
MATERIAL | Polyester |
SHAPE | Rectangular |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 3.43 pounds |

9.AngQi
L Shaped Body Pillow
Rich filling material
The AngQi Full Body Pillow features a distinctive K Shape to help you sleep on your side and reduce aches and pains. In addition, you may position this body cushion to support your lower back and prevent sciatica by doing so. This body cushion may be tucked in between your knees to reduce pain and control temperature. Furthermore, this very plush full-body pillow ensures that you have a restful night’s sleep during your pregnancy by providing comprehensive support for your head, neck, shoulders, belly, feet, and back throughout the whole night.
"Got the pillow for Christmas. It is so comfortable and the pillow has gone flat yet. It's so comfortable my kids always take it."
COLOR | Multicolor |
---|---|
MATERIAL | Polypropylene |
SHAPE | L-shape |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | 7.24 pounds |

10.Yana
360° Body Pillow
Removable classic pillow cover
The Yana 360° Body Pillow provides support where you need it most by conforming to the curves of your body. Moreover, you have the option of either natural fill manufactured with latex or natural cooling gel made without latex. Both can be entirely altered and keep their form all night. Yana can be tied in a stylish knot for convenient storage when not in use and is more supportive than other body pillows currently on the market.
"I used it first as she was away when it arrived…haha…loved it so much I may get one myself! Wife thank god loves it! Everyone knows how hard it is to buy a present for their wife! This, she is enjoying and she’s super picky about her pillows!"
by Jake's Dad
COLOR | Multicolor |
---|---|
MATERIAL | Memory Foam, Cotton |
SHAPE | 360° Body Pillow |
MACHINE WASHABLE | Yes |
ITEM WEIGHT | N / A |
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Conclusion
In conclusion
Your pelvic and hip joints will be greatly relieved of tension if you place a cushion between your knees to maintain your hips in alignment. This may reduce discomfort in the lumbar and pelvic areas as well as lower back stress. In addition, the products we examined above are the best body pillows for back pain. The Yana 360° Body Pillow is our top pick because it adjusts to your contours and wraps around your body to provide support where you need it most. After reading this article, hopefully, you will be able to choose the best one. Best of luck!