10 Reviews: Best Barbell for Bench Press (Apr 2024)

Meet your ultimate fitness goal with these top-tier bench press bars

A. Wahyu by A. Wahyu · updated on · price $74.99 - $599.00 · 687 views · 3 visitors liked products on this page

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Comparison Table

Let's jump into the specs!
Product Image
1
10 Reviews: Best Barbell for Bench Press (Apr  2024): Budget-friendly for everyday fitness
CAP Barbell
2
10 Reviews: Best Barbell for Bench Press (Apr  2024): Best for beginner
Sunny Health & Fitness
3
10 Reviews: Best Barbell for Bench Press (Apr  2024): High portability
Axle
4
10 Reviews: Best Barbell for Bench Press (Apr  2024): Low price, high quality
Bells of Steel
5
10 Reviews: Best Barbell for Bench Press (Apr  2024): Great for weight workouts
Body-Solid
6
10 Reviews: Best Barbell for Bench Press (Apr  2024): Superior performance
Rogue
7
10 Reviews: Best Barbell for Bench Press (Apr  2024): The knurling is a dream!
CAP Barbell
8
10 Reviews: Best Barbell for Bench Press (Apr  2024): A complete package
Marcy
9
10 Reviews: Best Barbell for Bench Press (Apr  2024): Long-term performance
American Barbell
10
10 Reviews: Best Barbell for Bench Press (Apr  2024): Unparallel tensile strength
Kabuki Strength
Product Name Barbell 60” Standard Solid Threaded Bar 60 Inch Threaded Chrome Barbell Bar The Axle Barbell Barenaked Powerlifting Bar 2.0 Tools Olympic Straight Bar (OB86) 45LB Ohio Power Bar - Black Zinc 7-Foot Olympic Bar Standard Weight Bench with 80 lbs Vinyl-Coated Wei... Cerakote Mammoth Power Bar The Power Bar
2 0 0 0 0 0 0 0 0 1
Features Budget-friendly for everyday fitness Best for beginner High portability Low price, high quality Great for weight workouts Superior performance The knurling is a dream! A complete package Long-term performance Unparallel tensile strength
Bar Weight 12.75lbs 12Ibs 11.2lbs 44lbs 44lbs 45lbs 44.1lbs 80lb (a set) 44lbs 44lbs
Diameter 25mm 25mm n/a 29mm 30mm 29mm 28.5mm 25mm 29mm 29mm
Weight Capacity 250lb 250lb 150lbs 1.500lbs 600lbs n/a 1000lbs 600lbs (on bench) n/a n/a
Tensile Strength n/a n/a n/a 210.000 PSI n/a 205.000 PSI 132.000 PSI n/a 210.000 PSI 250.000 PSI
Rotation n/a n/a n/a Bushing Bushings Bushing Bushings n/a Bushing n/a
Finish Chrome Chrome n/a Chrome Chrome Zinc Phosphate/Zinc Powder Cerakote Zinc
Warranty 30-Day n/a n/a 30-Day 30-Day Lifetime 5-Year 2-Year Limited Lifetime 5-Year
price $74.99 $79.49 $164.99 $199.99 $241.70 $295.00 $302.68 $399.99 $550.00 $599.00
Buy at view product on CAP Barbell view product on Amazon view product on eBay view product on Sunny Health & Fitness view product on Amazon view product on eBay view product on Axle view product on Amazon view product on eBay view product on Bells of Steel view product on Amazon view product on eBay view product on Body-Solid view product on Amazon view product on eBay view product on Rogue view product on Amazon view product on eBay view product on CAP Barbell view product on Amazon view product on eBay view product on Marcy view product on Amazon view product on eBay view product on American Barbell view product on Amazon view product on eBay view product on Kabuki Strength view product on Amazon view product on eBay

Nowadays, it seems like every exercise has its own barbell and it makes finding the right one more challenging (and confusing). To make it easy, generally, a 30mm or 32mm shaft is perfect for bench pressing. Yeah, it’s a bit thicker than some other bars, but that thickness prevents the bar from digging into your hands when you start getting the heavy weight. Even so, that’s not an absolute rule, you can choose the one that’s thinner (and sits well in the wallet). In order to save your time and keep you from buying the wrong product, we dive into the internet and bring you our best findings. These ten picks will help you achieve increased performance while dodging away from injuries. Good luck!

Frequently Asked Questions (FAQs)

For your information...

Can you tell me about barbell knurling?

Knurling seems like a small feature, but it’s actually quite important since it allows hands or fingers to get a better grip. Yup, it is the crosshatch pattern that you find on the shaft. Nearly every barbell has a different knurl, but generally, there are three basic shapes that are commonly used: hill, pointy mountain, and volcano.

What is the difference between barbell for men and women?

Here are their major differences:
Men’s barbell
– Length: appx. 7.2ft
– Weight: 20kg (44 lbs.)
– Shaft diameter: 28-32mm
– Sleeve: 16.4″

Women’s barbell
– Length: 6.5ft
– Weight: 15kg (33 lbs.)
– Shaft diameter: 25mm
– Sleeve: 12″

What materials are best for barbells?

Reporting from GymCrafter, universally, barbells are made from high tensile strength steel which ranges from anywhere from 125,000 psi to 200,000 psi and over. Nicer bars will be in the 180,000+ PSI category with the highest-end bars coming in at 210,000 PSI or so.

How to choose the best barbell for me?

1. Ask yourself: What type of training will you be doing? The answer will really help narrow down the choices. Whether Olympic lifting, powerlifting, Strongman, CrossFit, or general gym use, we recommend leaning towards the one you do most.
2. Consider the essential features like barbell strength (it must be durable), tensile strength (nicer bars will be in the 180,000+ PSI category), load capacity, knurling, materials used, and the finish
3. Check the warranty. If you’re not that serious about lifting, then lower-end warranties will often be fine, but if you’re sinking a lot of money into your barbell, then looking at better warranties is always a safe idea.

10 Reviews: Best Barbell for Bench Press (Apr 2024)

Here are the best barbell for bench press
CAP Barbell Barbell 60” Standard Solid Threaded Bar - Best Barbell for Bench Press: Budget-friendly for everyday fitness
https://www.amazon.com/

1.
CAP Barbell
Barbell 60” Standard Solid Threaded Bar

Budget-friendly for everyday fitness

2  visitors like this
price from
$74.99
Our opinion:

If you think the affordable price is the only factor that makes this product popular, then you get it wrong. The CAP Barbell 60” Standard Solid Threaded Bar is that barbell you can rely on your everyday fitness routine and is able to accommodate weights of up to 250 pounds without a doubt. What’s more, it’s manufactured with solid steel with a chromed finish and threaded ends which means it’ll last for ages.

Promising review:

This 5 ft long is great for me. I'm a 5' woman and this straight bar is good for my bench presses. I didn't want the bar extending so far off the sides of my bench because of space concerns and it also takes my smaller size olympic size metal plates. The threaded collar keeps my plates firmly on the bar.

by Melli

Bar Weight 12.75lbs
Diameter 25mm
Weight Capacity 250lb
Tensile Strength n/a
Rotation n/a
Finish Chrome
Warranty 30-Day
Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar - Best Barbell for Bench Press: Best for beginner
https://www.amazon.com/

2.
Sunny Health & Fitness
60 Inch Threaded Chrome Barbell Bar

Best for beginner

price from
$79.49
Our opinion:

If you’re a beginner who doesn’t aim to break strength records, this one is for you. Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar is made of solid steel, weighs 12 lbs, and can handle up to 250 lbs. The price, which is not even more than a hundred dollars, coupled with its compact design, makes it the perfect pick to start your home-gym.

Promising review:

I bought it bec it's cheap. Perfect for curls, should press, bench press bent over rows or how ever you want to use it. The best part since it's cheap, I bought a couple so I don't have to remove and reinsert plates. I have fixed plates on them now. Makes working out easier. Less time bending your back.

by C.Partey

Bar Weight 12Ibs
Diameter 25mm
Weight Capacity 250lb
Tensile Strength n/a
Rotation n/a
Finish Chrome
Warranty n/a
Axle The Axle Barbell - Best Barbell for Bench Press: High portability
https://theaxleworkout.com/

3.
Axle
The Axle Barbell

High portability

price from
$164.99
Our opinion:

Let’s move to the one and only collapsible, portable barbell. Yup, you can disassemble the Axle Barbell by simply unlocking the collars and taking them anywhere. It features a sleek design that makes it perfect for a wide variety of workouts and routines, making it a great option for folks who live in tight spaces (looking at you, apartment renters). This product surely takes your exercise regimen to a whole new level.

Promising review:

love my axle !! my trainer uses with me all the time, its so versatile ! and i love the workouts that come with it. the gym in my building is kinda limited equipment-wise and i find it to be an awesome way to use weights in so many different ways !

by meldra

Bar Weight 11.2lbs
Diameter n/a
Weight Capacity 150lbs
Tensile Strength n/a
Rotation n/a
Finish n/a
Warranty n/a
Bells of Steel Barenaked Powerlifting Bar 2.0 - Best Barbell for Bench Press: Low price, high quality
https://www.bellsofsteel.us/

4.
Bells of Steel
Barenaked Powerlifting Bar 2.0

Low price, high quality

price from
$199.99
Our opinion:

If your budget is no more than $200, no need to worry, you can still check out Barenaked Powerlifting Bar 2.0 from Bells of Steel. It promotes 210k PSI tensile strength, 1,500lb weight capacity, as well as an aggressive knurl with a bare steel finish. These features make it ideal for the squat, deadlift, and bench. It is a great budget option for those wanting a high-quality power bar.

Promising review:

So far the bar is everything I hoped it would be. Feels like a bar that would cost a lot more than it did. Will be buying more from you

by Rueben R.

Bar Weight 44lbs
Diameter 29mm
Weight Capacity 1.500lbs
Tensile Strength 210.000 PSI
Rotation Bushing
Finish Chrome
Warranty 30-Day
Body-Solid Tools Olympic Straight Bar (OB86) - Best Barbell for Bench Press: Great for weight workouts
https://www.amazon.com/

5.
Body-Solid
Tools Olympic Straight Bar (OB86)

Great for weight workouts

price from
$241.70
Our opinion:

If you’re into weight workouts, this product is a must-have in your home gym. The Body-Solid Tools Olympic Straight Bar is a high-quality bar that will hold up to 600lbs and is designed for heavy workloads such as squats, deadlifts, and bench presses. Not only that, the chrome finish protects your investment against rusting, chipping, scarring, and peeling. Great bar without breaking the bank.

Promising review:

This bar is the real deal, especially for a home gym. A little locktite red to the collar bolt treads would cure people's concern that they back out. Looks clean and well built, perfect balance and very inexpensive. It's not a commercial bar but 1 or 2 people could use this bar for years and not worry.

by PublicName

Bar Weight 44lbs
Diameter 30mm
Weight Capacity 600lbs
Tensile Strength n/a
Rotation Bushings
Finish Chrome
Warranty 30-Day
Rogue 45LB Ohio Power Bar - Black Zinc - Best Barbell for Bench Press: Superior performance
https://www.roguefitness.com/

6.
Rogue
45LB Ohio Power Bar - Black Zinc

Superior performance

price from
$295.00
Our opinion:

Nobody does fitness equipment better than Rogue – and that includes barbells. The 45LB Ohio Power Bar will impress you with its superior performance supported by a 205,000 PSI steel shaft, single powerlifting knurl marks, and center knurling. Featuring a subtle and pristine 29mm diameter, this bar will quickly give you an experience of value and a powerful feeling both in your hands or across your back.

Promising review:

Bought this about over a month and absolutely love it. For the price, it handles anything from bench to squat, knurling is outstanding.

by RTG11

Bar Weight 45lbs
Diameter 29mm
Weight Capacity n/a
Tensile Strength 205.000 PSI
Rotation Bushing
Finish Zinc
Warranty Lifetime
CAP Barbell 7-Foot Olympic Bar - Best Barbell for Bench Press: The knurling is a dream!
https://www.amazon.com/

7.
CAP Barbell
7-Foot Olympic Bar

The knurling is a dream!

price from
$302.68
Our opinion:

Already an Amazon best-seller, the 7-Foot Olympic Bar from CAP Barbell received a total of 4.6 stars from more than two thousand reviewers. The Boss, one of the series, excels with 132,000 PSI tensile strength steel that performs flawlessly for snatches and clean and jerks. Not only that, the knurling on this bar is a dream! It isn’t too deep nor too shallow, but it’s the perfect depth and coarseness.

Promising review:

... I bought this bar as an all-around bar for my home gym and it seems to work quite well for it. It has fairly good spin for cleans/snatches and works well for deadlifts/squats/bench. I haven't loaded it anywhere near it's alleged weight limit so I can't vouch for that, but up to 365 lbs it's held up just fine. ...

by Tim A.

Bar Weight 44.1lbs
Diameter 28.5mm
Weight Capacity 1000lbs
Tensile Strength 132.000 PSI
Rotation Bushings
Finish Phosphate/Zinc
Warranty 5-Year
Marcy Standard Weight Bench with 80 lbs Vinyl-Coated Weight Set - Best Barbell for Bench Press: A complete package
https://www.amazon.com/

8.
Marcy
Standard Weight Bench with 80 lbs Vinyl-Coated Weight Set

A complete package

price from
$399.99
Our opinion:

The bench press exercise needs the best bench and that’s why the Marcy Standard Weight Bench is here. This pick lets you hit your upper, lower, and mid-chest with the 3-position bench. Not only that, your purchase includes a steel bar along with two 25lb and two 15lb weight plates. Yeah, this is definitely a complete and inexpensive package to fill your home gym.

Promising review:

I bought this for my 16 year old son and he likes it a lot. I thought it would be difficult to put together but it went smoothly. I tried the bench out and it is very sturdy. Good value for the price.

by Scott Stirrup

Bar Weight 80lb (a set)
Diameter 25mm
Weight Capacity 600lbs (on bench)
Tensile Strength n/a
Rotation n/a
Finish Powder
Warranty 2-Year
American Barbell Cerakote Mammoth Power Bar - Best Barbell for Bench Press: Long-term performance
https://americanbarbell.com/

9.
American Barbell
Cerakote Mammoth Power Bar

Long-term performance

price from
$550.00
Our opinion:

Proudly made in America, the American Barbell Cerakote Mammoth Power Bar is forged with a strong 210K PSI tensile strength. The blend of Cerakote finish over stainless steel makes it corrosion-resistant for long-term performance. The brand promises very little flex, making it ideal for a variety of max load lifts. And yeah, since this bar is on the expensive side of this list, we don’t recommend it for beginners.

Promising review:

This is a fantastic bar. It has a great feel and it is simply beautiful. Craftsmanship, that is all there is to it. I intend to take great care of it and use it for many years to come. Very happy with the purchase!

by Michael K

Bar Weight 44lbs
Diameter 29mm
Weight Capacity n/a
Tensile Strength 210.000 PSI
Rotation Bushing
Finish Cerakote
Warranty Limited Lifetime
Kabuki Strength The Power Bar - Best Barbell for Bench Press: Unparallel tensile strength
https://store.kabukistrength.net/

10.
Kabuki Strength
The Power Bar

Unparallel tensile strength

1  visitors like this
price from
$599.00
Our opinion:

Just let the Kabuki Strength Power Bar closes this list with its unparallel tensile strength of over 250k PSI, outstanding knurling, and price. It is definitely constructed to take any amount of weight you can throw at it and keep on performing. Even the bar contacts the rack, the brand guarantees “it will maintain that fine, tacky, aggressive knurl, just like the day it was unboxed.”

Promising review:

This bar is incredible! best knurling I have ever laid hands on...throw your chalk away. Simply the best customer service on the planet.

by Gary Rimack

Bar Weight 44lbs
Diameter 29mm
Weight Capacity n/a
Tensile Strength 250.000 PSI
Rotation n/a
Finish Zinc
Warranty 5-Year

Conclusion

Choosing the right barbell can be very challenging and at the end of the day you want your money to go the distance. We hope our brief guide can help you find the best barbells that bring you closer to your workout goals.

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