10 Reviews: Best Albacore Tuna for Cholesterol (Apr 2024)

Get the naturally good source of protein and Omega 3s on these best albacore tuna for cholesterol. They're gluten-free and keto friendly!

Yuni R. by Yuni R. · updated on · price $5.98 - $69.00 · 232 views

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Comparison Table

Take a look at this table!
Product Image
1
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Good source of protein
StarKist
2
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Hand selected & wild caught
Portofino
3
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Perfect for tuna recipes
Bumble Bee
4
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Nutrient-Rich albacore tuna
Genova
5
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): The unique and unmistakable flavor
Rio Mare
6
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Hand selected & wild caught
Portofino
7
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): High in protein & gluten-free
Bumble Bee
8
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): Excellent source of protein
StarKist
9
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): No prep required
Wild Planet
10
10 Reviews: Best Albacore Tuna for Cholesterol (Apr  2024): High in omega-3 fatty acids
Lummi Island Wild
Product Name E.V.O.O. Solid Yellowfin Tuna Solid Albacore Tuna Chunk Light Tuna in Water Premium Albacore Tuna Solid Light Tuna in Olive Oil Yellowfin Tuna in Extra Virgin Olive Oil Chunk White Albacore Tuna Low Sodium Albacore Tuna Wild Tuna, Bean & Corn Salad Albacore Tuna Ventresca
Features Good source of protein Hand selected & wild caught Perfect for tuna recipes Nutrient-Rich albacore tuna The unique and unmistakable flavor Hand selected & wild caught High in protein & gluten-free Excellent source of protein No prep required High in omega-3 fatty acids
WEIGHT 18 Ounces 0.28 Pounds 3.83 Pounds 5 Ounces 5.6 Ounces 2.5 Ounces 5 Ounces 2.6 Ounces 5.6 Ounces 3.75 Ounces
SPECIALTY Dolphin Safe, Wild Caught GMO Free, No Added Salt Wild Caught, Kosher Certified Preservative Free Dolphin Safe, Additive Free Gluten Free Organic 17 Grams Certified Organic, High Protein Omega 3 fatty acids
ALLERGEN INFORMATION Tuna Tuna Tuna Fish Tuna Tuna Tuna Tuna Tuna Tuna
DIET TYPE Soy Free Gluten Free GMO & Gluten Free GMO Free GMO & Gluten Free Soy Free, Gluten Free Gluten Free Gluten Free GMO Free, Gluten Free Gluten Free
ITEM FORM Fillets Chunks Chunk Solid Fillets Chunks Chunks Chunks Chunks Chunks
price $6.97 $24.69 $10.43 $30.67 $17.76 $23.67 $5.98 $43.09 $15.18 $69.00
Buy at view product on StarKist view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Bumble Bee view product on Amazon view product on eBay view product on Genova view product on Amazon view product on eBay view product on Rio Mare view product on Amazon view product on eBay view product on Amazon view product on eBay view product on Bumble Bee view product on Amazon view product on eBay view product on StarKist view product on Amazon view product on eBay view product on Wild Planet view product on Amazon view product on eBay view product on Lummi Island Wild view product on Amazon view product on eBay

Tuna is a fatty fish that offers selenium, B vitamins, and high-quality protein. The nutrients support the body’s ability to make red blood cells, lower the risk of heart disease and macular degeneration, and stimulate brain development. At the same time, the fat offers a high dose of heart-healthy omega-3 fatty acids, and the protein supplies the amino acids needed for body development and maintenance. However, several groups have urged individuals to consume more fish, including the USDA, American Heart Association, and American Dietetic Association. Thus, this post will direct you to look at the top 10 best albacore tuna recipes for cholesterol. Check out the table below!

Frequently Asked Questions (FAQs)

Just in case you wanna know

Does albacore tuna good for cholesterol?

Tuna is a fatty fish abundant in protein, B vitamins, and selenium. The nutrients aid in the production of red blood cells, the prevention of heart disease and macular degeneration, and the promotion of brain development. The protein contains vital amino acids for body development and maintenance, while the fat contains heart-healthy omega-3 fatty acids.

What are the benefits of consuming albacore tuna?

Tuna is exceptionally high in omega-3 fatty acids. They are very beneficial to the body and help decrease cholesterol, enhance cognitive function, and improve eye health. It’s a good source of vitamin B12. Tuna is high in vitamin B12, a B vitamin that aids the body in forming new red blood cells.

Which tuna is better, oil or water?

Nutritionally, water-packed tuna delivers pure protein as well as a more delicate tuna taste. Tuna packed with oil, on the other hand, has a softer texture and a more excellent tuna taste. Both water-packed and oil-packed proteins are high in protein and may be found in non-GMO, sustainable brands.

10 Reviews: Best Albacore Tuna for Cholesterol (Apr 2024)

StarKist E.V.O.O. Solid Yellowfin Tuna - Best Albacore Tuna for Cholesterol: Good source of protein
https://www.amazon.com/

1.
StarKist
E.V.O.O. Solid Yellowfin Tuna

Good source of protein

price from
$6.97
Our opinion:

StarKist E.V.O.O. Solid Yellowfin uses extra virgin olive oil to marinate hand-selected fillets of the finest yellowfin tuna for an unmatched flavor. With 29g of protein per serving, this yellowfin tuna is a naturally rich source of protein and Omega 3. In addition, this tuna is wild-caught, dolphin-safe, soy-free, and suitable for the Mediterranean, Keto, and Paleo diets. Hence, this tuna is a tasty delicacy that tastes well right out of the can, on salads, and in sandwiches.

Promising review:

"This tastes so good but. It's really good when you get it and you skillet cook it and add a little bit of seasoning to it and get it and put it on oozey buns and toss some cheese on it. OMG!! Heaven to your taste buds in healthy portions."

by JJ

WEIGHT 18 Ounces
SPECIALTY Dolphin Safe, Wild Caught
ALLERGEN INFORMATION Tuna
DIET TYPE Soy Free
ITEM FORM Fillets
Portofino Solid Albacore Tuna - Best Albacore Tuna for Cholesterol: Hand selected & wild caught
https://www.amazon.com/

2.
Portofino
Solid Albacore Tuna

Hand selected & wild caught

price from
$24.69
Our opinion:

Portofino Solid Albacore Tuna cans include just three ingredients: tuna, sea salt, and extra virgin olive oil. They have an exceptionally smooth, mellow flavor and delicate texture. In fact, with 33g of protein per can, this albacore canned tuna is an excellent natural protein source. On the other hand, this albacore tuna is ideal for Mediterranean, Keto, and Paleo diets. Furthermore, this extra virgin olive oil tuna is gluten-free, soy-free, and dolphin-safe.

Promising review:

"Not oily, just packed tight with chunk albacore tuna and a bit of mild olive oil. Ate it plain with a dash of lemon pepper. Good value! Portofino puts the grocery store tuna to shame. Ordering more."

by Donna Powell

WEIGHT 0.28 Pounds
SPECIALTY GMO Free, No Added Salt
ALLERGEN INFORMATION Tuna
DIET TYPE Gluten Free
ITEM FORM Chunks
Bumble Bee Chunk Light Tuna in Water - Best Albacore Tuna for Cholesterol: Perfect for tuna recipes
https://www.amazon.com/

3.
Bumble Bee
Chunk Light Tuna in Water

Perfect for tuna recipes

price from
$10.43
Our opinion:

Bumble Bee Chunk Light Tuna in Water is delicious as protein-packed seafood or tuna snack, as a nutritious lunch, or as part of any other meal. Moreover, this tuna comes in 10-ounce cans, containing 22 grams of lean protein per serving. Also, this tuna is ideal for all of your favorite tuna dishes, particularly tuna salad and sandwiches! Even better, this tuna is low-carb, gluten-free, Kosher Certified, and Non-GMO Project Verified.

Promising review:

"Makes a tasty tuna sandwich and I also like to put a can in Kraft macaroni & cheese."

by jmaw

WEIGHT 3.83 Pounds
SPECIALTY Wild Caught, Kosher Certified
ALLERGEN INFORMATION Tuna
DIET TYPE GMO & Gluten Free
ITEM FORM Chunk
Genova Premium Albacore Tuna - Best Albacore Tuna for Cholesterol: Nutrient-Rich albacore tuna
https://www.amazon.com/

4.
Genova
Premium Albacore Tuna

Nutrient-Rich albacore tuna

price from
$30.67
Our opinion:

Genova Premium Albacore Tuna is hand-selected, wild-caught, and packed in pure olive oil with sea salt for a savory yet mild flavor and superb texture. In addition, the delicious taste of Genova premium canned tuna is at the core of many creative dishes. The high protein and omega-3 fatty acid content of Genova albacore tuna make it suitable for keto, paleo, and Mediterranean Diet snacks and meals. Furthermore, this albacore tuna has no GMOs and is created entirely of natural ingredients with no preservatives.

Promising review:

"Since I tried Genova tuna years ago it is all I buy anymore, both the Yellowfin and Albacore are top quality. This tuna is not too salty and the olive oil keeps it moist and tasty."

by Paladin

WEIGHT 5 Ounces
SPECIALTY Preservative Free
ALLERGEN INFORMATION Fish
DIET TYPE GMO Free
ITEM FORM Solid
Rio Mare Solid Light Tuna in Olive Oil - Best Albacore Tuna for Cholesterol: The unique and unmistakable flavor
https://www.amazon.com/

5.
Rio Mare
Solid Light Tuna in Olive Oil

The unique and unmistakable flavor

price from
$17.76
Our opinion:

Rio Mare Solid Light Tuna in Olive Oil is canned in high-quality olive oil with a sprinkle of sea salt. In addition, this tuna is delicious on its own as a flavorful, healthy main meal, but it’s also the ideal component for making delectable recipes. Tuna is an essential component of a healthy diet; hence, this tuna provides a well-balanced diet: 100 g contains 25 g of protein, which is high in vital amino acids, as well as vitamins and phosphorus. Furthermore, tight monitoring and comprehensive cleaning techniques ensure its excellent quality.

Promising review:

"This tuna does not need mayonnaise or anything else! Very clean tasting right out of the can."

by sultana phelan

WEIGHT 5.6 Ounces
SPECIALTY Dolphin Safe, Additive Free
ALLERGEN INFORMATION Tuna
DIET TYPE GMO & Gluten Free
ITEM FORM Fillets
Portofino Yellowfin Tuna in Extra Virgin Olive Oil - Best Albacore Tuna for Cholesterol: Hand selected & wild caught
https://www.amazon.com/

6.
Portofino
Yellowfin Tuna in Extra Virgin Olive Oil

Hand selected & wild caught

price from
$23.67
Our opinion:

Portofino Yellowfin Tuna in Extra Virgin Olive Oil is an ancient world tradition: simple, carefully selected ingredients of high quality. This tuna comes with three ingredients (tuna, sea salt, and extra virgin olive oil); these Yellowfin tuna pouches offer an incredibly smooth, mellow taste and soft texture. Furthermore, this tuna comes in a compact bag, allowing you to consume it whenever and wherever you like. On the other hand, this tuna is gluten-free, soy-free, dolphin safe, and (U)Pareve. It’s also a Non-GMO Project Verified so that you can eat it confidently.

Promising review:

"This is great Tuna with beautiful packaging! The fact that they say theyre good to dolphins and our environment makes it even better!"

by Kayla M

WEIGHT 2.5 Ounces
SPECIALTY Gluten Free
ALLERGEN INFORMATION Tuna
DIET TYPE Soy Free, Gluten Free
ITEM FORM Chunks
Bumble Bee Chunk White Albacore Tuna - Best Albacore Tuna for Cholesterol: High in protein & gluten-free
https://www.amazon.com/

7.
Bumble Bee
Chunk White Albacore Tuna

High in protein & gluten-free

price from
$5.98
Our opinion:

The pre-separated Bumble Bee Chunk White Albacore Tuna makes mixing tuna salads simpler. These four 4.5-ounce cans of BUMBLE BEE Premium Chunk Albacore Tuna in Water are ideal for a tasty and nutritious snack or supper for you and your family. Furthermore, this albacore tuna is gluten-free and rich in protein, making it an excellent keto meal and snack for those following the ketogenic diet.

Promising review:

"It's hard to review stuff like this. It's tuna in a can, got what I ordered, delivered fast."

by SLV

WEIGHT 5 Ounces
SPECIALTY Organic
ALLERGEN INFORMATION Tuna
DIET TYPE Gluten Free
ITEM FORM Chunks
StarKist Low Sodium Albacore Tuna - Best Albacore Tuna for Cholesterol: Excellent source of protein
https://www.amazon.com/

8.
StarKist
Low Sodium Albacore Tuna

Excellent source of protein

price from
$43.09
Our opinion:

The only ingredients in StarKist Low Sodium Albacore Tuna are wild-caught albacore tuna, water, and sea salt. This tuna is a good option if you’re attempting to reduce your salt intake since it tastes delicious and has just 70 mg of sodium per 2.6 oz cup. This albacore tuna is high in natural protein, Omega 3 fatty acids, and other minerals. Furthermore, this albacore tuna is a gorgeous and simple way to include seafood into your diet. Even better, it’s dolphin-safe, wild-caught, gluten-free, and soy-free!

Promising review:

"The Salmon tastes great and is packed with protein and essential vitamins. One of the most healthy fish to eat."

by Bruce D.

WEIGHT 2.6 Ounces
SPECIALTY 17 Grams
ALLERGEN INFORMATION Tuna
DIET TYPE Gluten Free
ITEM FORM Chunks
Wild Planet Wild Tuna, Bean & Corn Salad - Best Albacore Tuna for Cholesterol: No prep required
https://www.amazon.com/

9.
Wild Planet
Wild Tuna, Bean & Corn Salad

No prep required

price from
$15.18
Our opinion:

Wild Planet Wild Tuna blends sustainably sourced tuna with organic corn, beans, and veggies to produce a delicious tuna salad free of mayo. In addition, this wild tuna bean and corn salad have 8g of fiber and 16g of clean protein to help you feel full and satisfied. Furthermore, this tuna is easy to make, assemble, fry, or chill before eating. Remove the bowl’s cover, toss it, and serve as a side dish, snack, or light meal.

Promising review:

"This product is fantastic! It tastes fresh and clean, has a great amount of protein, is easy to take for lunch, and the full package is recyclable! Honestly, I have had it 3 days this week for lunch already. The best is that my kids love it too and it gives me another option for a quick school lunch that is healthy. It's a winner!"

by Denver Food Lover

WEIGHT 5.6 Ounces
SPECIALTY Certified Organic, High Protein
ALLERGEN INFORMATION Tuna
DIET TYPE GMO Free, Gluten Free
ITEM FORM Chunks
Lummi Island Wild Albacore Tuna Ventresca - Best Albacore Tuna for Cholesterol: High in omega-3 fatty acids
https://lummiislandwild.com/

10.
Lummi Island Wild
Albacore Tuna Ventresca

High in omega-3 fatty acids

price from
$69.00
Our opinion:

Lummi Island Wild Albacore Tuna is a very sought-after albacore tuna belly. This 3.75-ounce serving may consist entirely of albacore tuna and a pinch of sea salt. Additionally, this albacore tuna is rich in omega-3 fatty acids and has a delicious taste. Suitable for certain uses, such as appetizers. Moreover, all of our canned albacore tuna is of sashimi quality. Because the fibers in this tuna are obtained from little fish, it is the healthiest and contains more omega-3 fatty acids than most of salmon.

Promising review:

"Hi Terry, Ventresca (Tuna belly) comes in 3.75 ounce can. Ventresca is the highest oil content part of the tuna and why we package it in smaller cans only."

by Ian

WEIGHT 3.75 Ounces
SPECIALTY Omega 3 fatty acids
ALLERGEN INFORMATION Tuna
DIET TYPE Gluten Free
ITEM FORM Chunks

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